Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 435 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.Which of these makes a good study spot? (a) a cluttered table (b) on the bed (c) a noisy hallway (d) a quiet corner
2. 2.📵 A phone-free study hour means… (a) phone face-up nearby (b) phone out of sight (c) phone on loud (d) phone in your hand
3. 3.Which of these makes a poor study spot? (a) a clear desk (b) a firm chair (c) a cluttered table (d) a quiet corner
4. 4.🔍 Which is the odd one out? (a) TV in view (b) a clear desk (c) good light (d) a firm chair
5. 5.🔍 Which is the odd one out? (a) a dim room (b) a quiet corner (c) books within reach (d) good light
6. 6.🔍 Which is the odd one out? (a) TV in view (b) a dim room (c) books within reach (d) phone face-up nearby
7. 7.😴 Why does sleep matter for learning? (a) it wastes study time (b) it erases notes (c) it does not matter (d) it helps store learning
8. 8.😴 Does this help or hurt learning: a regular bedtime? (a) helps learning (b) hurts learning
9. 9.Which of these helps learning? (a) scrolling in bed (b) no break for hours (c) gaming till midnight (d) screens off before bed
10. 10.⏸️ Short breaks during study… (a) are not allowed (b) waste all your time (c) help you refocus (d) make you forget
11. 11.True or false: “a new bedtime every day” hurts learning. (a) True (b) False
12. 12.😴 Does this help or hurt learning: a glass of water? (a) hurts learning (b) helps learning
13. 13.😴 Does this help or hurt learning: scrolling in bed? (a) hurts learning (b) helps learning
14. 14.Which of these makes a good study spot? (a) a dim room (b) a firm chair (c) a cluttered table (d) phone face-up nearby
15. 15.🪑 Good or poor study spot: a clear desk? (a) a poor study spot (b) a good study spot
16. 16.True or false: “no break for hours” helps learning. (a) False (b) True
17. 17.📵 Saanvi wants to switch off all screens 15 minutes before bed. Bedtime is 10:15 PM. When should the screens go off? (a) 10:30 PM (b) 9:45 PM (c) 10:15 PM (d) 10:00 PM
18. 18.📵 Nisha wants to switch off all screens 60 minutes before bed. Bedtime is 9:45 PM. When should the screens go off? (a) 7:45 PM (b) 8:45 PM (c) 9:45 PM (d) 10:45 PM
19. 19.🪑 Good or poor study spot: a noisy hallway? (a) a good study spot (b) a poor study spot
20. 20.True or false: “scrolling in bed” hurts learning. (a) True (b) False
21. 21.📵 Diya wants to switch off all screens 30 minutes before bed. Bedtime is 10:00 PM. When should the screens go off? (a) 9:00 PM (b) 10:00 PM (c) 10:30 PM (d) 9:30 PM
22. 22.🔍 Which is the odd one out? (a) a quiet corner (b) phone face-up nearby (c) the same spot daily (d) good light
23. 23.😴 Kabir goes to bed at 8:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
24. 24.📵 Kabir wants to switch off all screens 60 minutes before bed. Bedtime is 9:15 PM. When should the screens go off? (a) 7:15 PM (b) 8:15 PM (c) 10:15 PM (d) 9:15 PM
25. 25.😴 Diya goes to bed at 9:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
26. 26.😴 Does this help or hurt learning: short breaks to stretch? (a) helps learning (b) hurts learning
27. 27.📵 Arjun wants to switch off all screens 30 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 7:45 PM (b) 8:45 PM (c) 8:15 PM (d) 9:15 PM
28. 28.Which of these helps learning? (a) a TV on while studying (b) studying all night (c) a regular bedtime (d) a new bedtime every day
29. 29.Which of these makes a poor study spot? (a) a clear desk (b) good light (c) a noisy hallway (d) a firm chair
30. 30.True or false: “no break for hours” hurts learning. (a) False (b) True
31. 31.🔁 Why study in the same spot each day? (a) it saves electricity (b) it cues you to focus (c) to hide from family (d) it is a rule
32. 32.True or false: “screens off before bed” helps learning. (a) False (b) True
33. 33.🪑 Good or poor study spot: good light? (a) a poor study spot (b) a good study spot
34. 34.🪑 The best study spot is… (a) on your bed (b) in front of the TV (c) a dark corner (d) quiet, tidy and bright
35. 35.Which of these makes a poor study spot? (a) good light (b) on the bed (c) a quiet corner (d) a firm chair
36. 36.Which of these makes a poor study spot? (a) the same spot daily (b) good light (c) phone face-up nearby (d) a clear desk
37. 37.True or false: “a TV on while studying” helps learning. (a) False (b) True
38. 38.😴 Does this help or hurt learning: screens off before bed? (a) hurts learning (b) helps learning
39. 39.🔍 Which is the odd one out? (a) a noisy hallway (b) a dim room (c) good light (d) TV in view
40. 40.🌙 The night before a test, which is better? (a) watch a late film (b) game till late (c) study till 3 AM (d) sleep on time

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