Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 438 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.📵 Ishaan wants to switch off all screens 60 minutes before bed. Bedtime is 8:30 PM. When should the screens go off? (a) 6:30 PM (b) 9:30 PM (c) 7:30 PM (d) 8:30 PM
2. 2.🔍 Which is the odd one out? (a) a quiet corner (b) good light (c) books within reach (d) a noisy hallway
3. 3.🪑 Good or poor study spot: books within reach? (a) a good study spot (b) a poor study spot
4. 4.😴 Does this help or hurt learning: no break for hours? (a) helps learning (b) hurts learning
5. 5.Which of these helps learning? (a) a TV on while studying (b) gaming till midnight (c) a glass of water (d) a new bedtime every day
6. 6.🔍 Which is the odd one out? (a) books within reach (b) a dim room (c) a clear desk (d) good light
7. 7.🪑 Good or poor study spot: the same spot daily? (a) a poor study spot (b) a good study spot
8. 8.Which of these hurts learning? (a) studying all night (b) screens off before bed (c) a short walk outdoors (d) a glass of water
9. 9.Which of these makes a good study spot? (a) a cluttered table (b) a noisy hallway (c) on the bed (d) a firm chair
10. 10.😴 Why does sleep matter for learning? (a) it erases notes (b) it wastes study time (c) it does not matter (d) it helps store learning
11. 11.True or false: “gaming till midnight” helps learning. (a) False (b) True
12. 12.Which of these hurts learning? (a) short breaks to stretch (b) a full night’s sleep (c) scrolling in bed (d) a regular bedtime
13. 13.😴 Arjun goes to bed at 11:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
14. 14.😴 Rohan goes to bed at 9:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
15. 15.True or false: “a glass of water” hurts learning. (a) True (b) False
16. 16.🔍 Which is the odd one out? (a) a noisy hallway (b) books within reach (c) a cluttered table (d) on the bed
17. 17.Which of these makes a poor study spot? (a) a dim room (b) a quiet corner (c) the same spot daily (d) books within reach
18. 18.Which of these helps learning? (a) gaming till midnight (b) studying all night (c) screens off before bed (d) a TV on while studying
19. 19.True or false: “a regular bedtime” helps learning. (a) False (b) True
20. 20.🪑 Good or poor study spot: a noisy hallway? (a) a poor study spot (b) a good study spot
21. 21.Which of these hurts learning? (a) a TV on while studying (b) a short walk outdoors (c) a glass of water (d) a regular bedtime
22. 22.🔍 Which is the odd one out? (a) the same spot daily (b) a firm chair (c) TV in view (d) a quiet corner
23. 23.😴 Does this help or hurt learning: a full night’s sleep? (a) helps learning (b) hurts learning
24. 24.Which of these makes a good study spot? (a) phone face-up nearby (b) a noisy hallway (c) a dim room (d) good light
25. 25.📵 Meera wants to switch off all screens 30 minutes before bed. Bedtime is 9:30 PM. When should the screens go off? (a) 8:30 PM (b) 10:00 PM (c) 9:00 PM (d) 9:30 PM
26. 26.True or false: “a full night’s sleep” hurts learning. (a) True (b) False
27. 27.📵 A phone-free study hour means… (a) phone face-up nearby (b) phone out of sight (c) phone on loud (d) phone in your hand
28. 28.Which of these makes a poor study spot? (a) a clear desk (b) a firm chair (c) on the bed (d) books within reach
29. 29.⏸️ Short breaks during study… (a) help you refocus (b) make you forget (c) are not allowed (d) waste all your time
30. 30.Which of these helps learning? (a) scrolling in bed (b) a full night’s sleep (c) studying all night (d) gaming till midnight
31. 31.😴 Saanvi goes to bed at 10:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
32. 32.Which of these hurts learning? (a) a short walk outdoors (b) gaming till midnight (c) a full night’s sleep (d) short breaks to stretch
33. 33.🪑 Good or poor study spot: phone face-up nearby? (a) a poor study spot (b) a good study spot
34. 34.True or false: “studying all night” helps learning. (a) True (b) False
35. 35.🪑 Good or poor study spot: a clear desk? (a) a good study spot (b) a poor study spot
36. 36.🪑 Good or poor study spot: a dim room? (a) a good study spot (b) a poor study spot
37. 37.📵 Diya wants to switch off all screens 60 minutes before bed. Bedtime is 10:45 PM. When should the screens go off? (a) 8:45 PM (b) 10:45 PM (c) 11:45 PM (d) 9:45 PM
38. 38.😴 Does this help or hurt learning: screens off before bed? (a) hurts learning (b) helps learning
39. 39.😴 Diya goes to bed at 9:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
40. 40.📵 Rohan wants to switch off all screens 15 minutes before bed. Bedtime is 10:30 PM. When should the screens go off? (a) 10:00 PM (b) 10:30 PM (c) 10:45 PM (d) 10:15 PM

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