Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 439 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.True or false: “scrolling in bed” hurts learning. (a) True (b) False
2. 2.Which of these helps learning? (a) gaming till midnight (b) studying all night (c) scrolling in bed (d) a glass of water
3. 3.📵 Nisha wants to switch off all screens 15 minutes before bed. Bedtime is 8:30 PM. When should the screens go off? (a) 8:00 PM (b) 8:30 PM (c) 8:15 PM (d) 8:45 PM
4. 4.🪑 Good or poor study spot: a quiet corner? (a) a poor study spot (b) a good study spot
5. 5.Which of these helps learning? (a) gaming till midnight (b) studying all night (c) screens off before bed (d) no break for hours
6. 6.Which of these makes a good study spot? (a) a cluttered table (b) good light (c) phone face-up nearby (d) on the bed
7. 7.🪑 Good or poor study spot: phone face-up nearby? (a) a poor study spot (b) a good study spot
8. 8.True or false: “scrolling in bed” helps learning. (a) True (b) False
9. 9.📵 A phone-free study hour means… (a) phone out of sight (b) phone in your hand (c) phone on loud (d) phone face-up nearby
10. 10.True or false: “a regular bedtime” helps learning. (a) True (b) False
11. 11.🔍 Which is the odd one out? (a) books within reach (b) good light (c) a clear desk (d) a cluttered table
12. 12.🪑 Good or poor study spot: books within reach? (a) a poor study spot (b) a good study spot
13. 13.Which of these hurts learning? (a) screens off before bed (b) short breaks to stretch (c) a glass of water (d) a TV on while studying
14. 14.True or false: “a regular bedtime” hurts learning. (a) False (b) True
15. 15.🪑 Good or poor study spot: a noisy hallway? (a) a poor study spot (b) a good study spot
16. 16.True or false: “a short walk outdoors” hurts learning. (a) False (b) True
17. 17.🪑 Good or poor study spot: a cluttered table? (a) a good study spot (b) a poor study spot
18. 18.🪑 Good or poor study spot: TV in view? (a) a poor study spot (b) a good study spot
19. 19.True or false: “studying all night” hurts learning. (a) False (b) True
20. 20.😴 Does this help or hurt learning: a glass of water? (a) hurts learning (b) helps learning
21. 21.🔍 Which is the odd one out? (a) a clear desk (b) a quiet corner (c) phone face-up nearby (d) a firm chair
22. 22.True or false: “studying all night” helps learning. (a) False (b) True
23. 23.😴 Does this help or hurt learning: a full night’s sleep? (a) helps learning (b) hurts learning
24. 24.Which of these makes a poor study spot? (a) good light (b) a quiet corner (c) TV in view (d) books within reach
25. 25.🔍 Which is the odd one out? (a) a noisy hallway (b) a quiet corner (c) on the bed (d) a cluttered table
26. 26.Which of these makes a good study spot? (a) on the bed (b) a cluttered table (c) phone face-up nearby (d) a quiet corner
27. 27.True or false: “a glass of water” hurts learning. (a) False (b) True
28. 28.Which of these makes a good study spot? (a) TV in view (b) a noisy hallway (c) the same spot daily (d) phone face-up nearby
29. 29.True or false: “a short walk outdoors” helps learning. (a) False (b) True
30. 30.True or false: “short breaks to stretch” hurts learning. (a) False (b) True
31. 31.True or false: “no break for hours” hurts learning. (a) True (b) False
32. 32.True or false: “a glass of water” helps learning. (a) True (b) False
33. 33.😴 Diya goes to bed at 11:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
34. 34.🪑 Good or poor study spot: a clear desk? (a) a poor study spot (b) a good study spot
35. 35.😴 Why does sleep matter for learning? (a) it erases notes (b) it helps store learning (c) it does not matter (d) it wastes study time
36. 36.True or false: “screens off before bed” hurts learning. (a) False (b) True
37. 37.🪑 Good or poor study spot: on the bed? (a) a good study spot (b) a poor study spot
38. 38.Which of these makes a good study spot? (a) TV in view (b) a clear desk (c) on the bed (d) a dim room
39. 39.😴 Does this help or hurt learning: gaming till midnight? (a) helps learning (b) hurts learning
40. 40.📵 Saanvi wants to switch off all screens 15 minutes before bed. Bedtime is 10:15 PM. When should the screens go off? (a) 9:45 PM (b) 10:30 PM (c) 10:00 PM (d) 10:15 PM

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