Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 44 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.True or false: “gaming till midnight” hurts learning. (a) True (b) False
2. 2.Which of these makes a good study spot? (a) a noisy hallway (b) a cluttered table (c) a clear desk (d) phone face-up nearby
3. 3.True or false: “a regular bedtime” helps learning. (a) False (b) True
4. 4.🪑 Good or poor study spot: on the bed? (a) a poor study spot (b) a good study spot
5. 5.😴 Why does sleep matter for learning? (a) it erases notes (b) it does not matter (c) it helps store learning (d) it wastes study time
6. 6.😴 Does this help or hurt learning: screens off before bed? (a) hurts learning (b) helps learning
7. 7.📵 A phone-free study hour means… (a) phone on loud (b) phone in your hand (c) phone out of sight (d) phone face-up nearby
8. 8.🔍 Which is the odd one out? (a) good light (b) a firm chair (c) a dim room (d) the same spot daily
9. 9.True or false: “short breaks to stretch” helps learning. (a) True (b) False
10. 10.😴 Vihaan goes to bed at 11:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
11. 11.🪑 Good or poor study spot: phone face-up nearby? (a) a good study spot (b) a poor study spot
12. 12.🔍 Which is the odd one out? (a) TV in view (b) a quiet corner (c) a clear desk (d) good light
13. 13.😴 Tara goes to bed at 8:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
14. 14.🔍 Which is the odd one out? (a) books within reach (b) TV in view (c) a dim room (d) a noisy hallway
15. 15.😴 Tara goes to bed at 8:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
16. 16.Which of these hurts learning? (a) a regular bedtime (b) a TV on while studying (c) screens off before bed (d) a full night’s sleep
17. 17.🔍 Which is the odd one out? (a) phone face-up nearby (b) on the bed (c) a dim room (d) good light
18. 18.True or false: “a TV on while studying” hurts learning. (a) True (b) False
19. 19.🔍 Which is the odd one out? (a) a noisy hallway (b) good light (c) the same spot daily (d) books within reach
20. 20.🪑 Good or poor study spot: the same spot daily? (a) a good study spot (b) a poor study spot
21. 21.🪑 The best study spot is… (a) on your bed (b) quiet, tidy and bright (c) a dark corner (d) in front of the TV
22. 22.Which of these helps learning? (a) a new bedtime every day (b) screens off before bed (c) a TV on while studying (d) no break for hours
23. 23.🪑 Good or poor study spot: a cluttered table? (a) a poor study spot (b) a good study spot
24. 24.🔁 Why study in the same spot each day? (a) to hide from family (b) it cues you to focus (c) it is a rule (d) it saves electricity
25. 25.😴 Does this help or hurt learning: a regular bedtime? (a) helps learning (b) hurts learning
26. 26.😴 Does this help or hurt learning: a TV on while studying? (a) hurts learning (b) helps learning
27. 27.Which of these hurts learning? (a) a full night’s sleep (b) scrolling in bed (c) screens off before bed (d) a short walk outdoors
28. 28.😴 Meera goes to bed at 9:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
29. 29.🪑 Good or poor study spot: a firm chair? (a) a poor study spot (b) a good study spot
30. 30.🪑 Good or poor study spot: good light? (a) a poor study spot (b) a good study spot
31. 31.🌙 The night before a test, which is better? (a) game till late (b) sleep on time (c) study till 3 AM (d) watch a late film
32. 32.Which of these makes a good study spot? (a) on the bed (b) TV in view (c) phone face-up nearby (d) books within reach
33. 33.🪑 Good or poor study spot: a noisy hallway? (a) a good study spot (b) a poor study spot
34. 34.😴 Does this help or hurt learning: gaming till midnight? (a) helps learning (b) hurts learning
35. 35.🔍 Which is the odd one out? (a) books within reach (b) a quiet corner (c) phone face-up nearby (d) good light
36. 36.Which of these helps learning? (a) studying all night (b) no break for hours (c) a short walk outdoors (d) a TV on while studying
37. 37.Which of these helps learning? (a) studying all night (b) a TV on while studying (c) no break for hours (d) short breaks to stretch
38. 38.Which of these helps learning? (a) studying all night (b) no break for hours (c) scrolling in bed (d) a glass of water
39. 39.Which of these makes a poor study spot? (a) TV in view (b) the same spot daily (c) good light (d) a quiet corner
40. 40.Which of these makes a poor study spot? (a) a clear desk (b) a quiet corner (c) books within reach (d) on the bed

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