Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 45 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.True or false: “studying all night” helps learning. (a) False (b) True
2. 2.Which of these makes a good study spot? (a) on the bed (b) good light (c) a cluttered table (d) phone face-up nearby
3. 3.Which of these hurts learning? (a) no break for hours (b) a regular bedtime (c) a short walk outdoors (d) a full night’s sleep
4. 4.😴 Does this help or hurt learning: a glass of water? (a) helps learning (b) hurts learning
5. 5.🪑 Good or poor study spot: a quiet corner? (a) a good study spot (b) a poor study spot
6. 6.Which of these makes a poor study spot? (a) TV in view (b) a clear desk (c) good light (d) a firm chair
7. 7.🪑 Good or poor study spot: a clear desk? (a) a poor study spot (b) a good study spot
8. 8.🔍 Which is the odd one out? (a) the same spot daily (b) a quiet corner (c) TV in view (d) books within reach
9. 9.Which of these makes a good study spot? (a) TV in view (b) a clear desk (c) phone face-up nearby (d) a dim room
10. 10.😴 Ishaan goes to bed at 8:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
11. 11.🔍 Which is the odd one out? (a) a firm chair (b) a clear desk (c) a noisy hallway (d) the same spot daily
12. 12.True or false: “no break for hours” hurts learning. (a) False (b) True
13. 13.True or false: “short breaks to stretch” hurts learning. (a) True (b) False
14. 14.True or false: “a glass of water” helps learning. (a) False (b) True
15. 15.😴 Why does sleep matter for learning? (a) it helps store learning (b) it wastes study time (c) it does not matter (d) it erases notes
16. 16.🪑 Good or poor study spot: the same spot daily? (a) a poor study spot (b) a good study spot
17. 17.📵 Meera wants to switch off all screens 45 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 8:45 PM (b) 8:00 PM (c) 7:15 PM (d) 6:30 PM
18. 18.Which of these hurts learning? (a) screens off before bed (b) a short walk outdoors (c) a TV on while studying (d) a regular bedtime
19. 19.😴 Does this help or hurt learning: a TV on while studying? (a) helps learning (b) hurts learning
20. 20.🪑 The best study spot is… (a) in front of the TV (b) quiet, tidy and bright (c) a dark corner (d) on your bed
21. 21.🔍 Which is the odd one out? (a) good light (b) a noisy hallway (c) phone face-up nearby (d) a dim room
22. 22.😴 Kabir goes to bed at 10:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
23. 23.🔍 Which is the odd one out? (a) a clear desk (b) a firm chair (c) on the bed (d) a quiet corner
24. 24.😴 Vihaan goes to bed at 9:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
25. 25.📵 Diya wants to switch off all screens 30 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 8:30 PM (b) 9:30 PM (c) 8:00 PM (d) 9:00 PM
26. 26.Which of these makes a poor study spot? (a) good light (b) a clear desk (c) a firm chair (d) phone face-up nearby
27. 27.🪑 Good or poor study spot: a dim room? (a) a poor study spot (b) a good study spot
28. 28.Which of these makes a good study spot? (a) TV in view (b) phone face-up nearby (c) books within reach (d) on the bed
29. 29.🪑 Good or poor study spot: TV in view? (a) a poor study spot (b) a good study spot
30. 30.🌙 The night before a test, which is better? (a) sleep on time (b) watch a late film (c) study till 3 AM (d) game till late
31. 31.🪑 Good or poor study spot: books within reach? (a) a poor study spot (b) a good study spot
32. 32.True or false: “gaming till midnight” helps learning. (a) True (b) False
33. 33.🪑 Good or poor study spot: a cluttered table? (a) a good study spot (b) a poor study spot
34. 34.Which of these makes a poor study spot? (a) books within reach (b) a dim room (c) a quiet corner (d) good light
35. 35.🔍 Which is the odd one out? (a) a firm chair (b) books within reach (c) good light (d) a cluttered table
36. 36.🪑 Good or poor study spot: a firm chair? (a) a poor study spot (b) a good study spot
37. 37.😴 Does this help or hurt learning: a new bedtime every day? (a) hurts learning (b) helps learning
38. 38.Which of these helps learning? (a) short breaks to stretch (b) no break for hours (c) gaming till midnight (d) studying all night
39. 39.🔍 Which is the odd one out? (a) a cluttered table (b) a noisy hallway (c) a quiet corner (d) phone face-up nearby
40. 40.📵 A phone-free study hour means… (a) phone in your hand (b) phone out of sight (c) phone on loud (d) phone face-up nearby

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