Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 441 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.🔍 Which is the odd one out? (a) the same spot daily (b) on the bed (c) a firm chair (d) books within reach
2. 2.🪑 Good or poor study spot: on the bed? (a) a poor study spot (b) a good study spot
3. 3.😴 Saanvi goes to bed at 9:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
4. 4.Which of these helps learning? (a) studying all night (b) no break for hours (c) scrolling in bed (d) a glass of water
5. 5.True or false: “scrolling in bed” helps learning. (a) True (b) False
6. 6.🔍 Which is the odd one out? (a) a noisy hallway (b) TV in view (c) the same spot daily (d) phone face-up nearby
7. 7.Which of these makes a good study spot? (a) a clear desk (b) a dim room (c) TV in view (d) phone face-up nearby
8. 8.😴 Why does sleep matter for learning? (a) it does not matter (b) it helps store learning (c) it wastes study time (d) it erases notes
9. 9.📵 Kabir wants to switch off all screens 30 minutes before bed. Bedtime is 9:45 PM. When should the screens go off? (a) 10:15 PM (b) 9:45 PM (c) 9:15 PM (d) 8:45 PM
10. 10.Which of these helps learning? (a) scrolling in bed (b) a regular bedtime (c) no break for hours (d) gaming till midnight
11. 11.🪑 Good or poor study spot: a noisy hallway? (a) a good study spot (b) a poor study spot
12. 12.🪑 Good or poor study spot: the same spot daily? (a) a poor study spot (b) a good study spot
13. 13.😴 Does this help or hurt learning: screens off before bed? (a) helps learning (b) hurts learning
14. 14.True or false: “a glass of water” hurts learning. (a) True (b) False
15. 15.Which of these makes a good study spot? (a) a dim room (b) TV in view (c) a firm chair (d) a noisy hallway
16. 16.📵 Meera wants to switch off all screens 15 minutes before bed. Bedtime is 10:30 PM. When should the screens go off? (a) 10:30 PM (b) 10:15 PM (c) 10:00 PM (d) 10:45 PM
17. 17.True or false: “screens off before bed” hurts learning. (a) False (b) True
18. 18.📵 A phone-free study hour means… (a) phone face-up nearby (b) phone in your hand (c) phone out of sight (d) phone on loud
19. 19.🪑 The best study spot is… (a) in front of the TV (b) a dark corner (c) on your bed (d) quiet, tidy and bright
20. 20.🪑 Good or poor study spot: a firm chair? (a) a poor study spot (b) a good study spot
21. 21.Which of these makes a good study spot? (a) a quiet corner (b) on the bed (c) a cluttered table (d) a noisy hallway
22. 22.😴 Does this help or hurt learning: a full night’s sleep? (a) hurts learning (b) helps learning
23. 23.True or false: “gaming till midnight” hurts learning. (a) False (b) True
24. 24.🔁 Why study in the same spot each day? (a) it is a rule (b) it cues you to focus (c) it saves electricity (d) to hide from family
25. 25.😴 Does this help or hurt learning: studying all night? (a) helps learning (b) hurts learning
26. 26.Which of these makes a poor study spot? (a) a firm chair (b) a quiet corner (c) books within reach (d) on the bed
27. 27.🔍 Which is the odd one out? (a) a clear desk (b) TV in view (c) a cluttered table (d) on the bed
28. 28.😴 Nisha goes to bed at 10:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
29. 29.Which of these hurts learning? (a) a regular bedtime (b) short breaks to stretch (c) a glass of water (d) a TV on while studying
30. 30.😴 Does this help or hurt learning: a short walk outdoors? (a) helps learning (b) hurts learning
31. 31.😴 Does this help or hurt learning: a glass of water? (a) hurts learning (b) helps learning
32. 32.Which of these makes a poor study spot? (a) a firm chair (b) a quiet corner (c) TV in view (d) a clear desk
33. 33.Which of these hurts learning? (a) a regular bedtime (b) a full night’s sleep (c) a short walk outdoors (d) scrolling in bed
34. 34.True or false: “a regular bedtime” helps learning. (a) True (b) False
35. 35.🔍 Which is the odd one out? (a) a firm chair (b) good light (c) a quiet corner (d) a noisy hallway
36. 36.😴 Ananya goes to bed at 9:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
37. 37.🔍 Which is the odd one out? (a) TV in view (b) a cluttered table (c) good light (d) a noisy hallway
38. 38.😴 Meera goes to bed at 8:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
39. 39.True or false: “gaming till midnight” helps learning. (a) True (b) False
40. 40.Which of these makes a good study spot? (a) a cluttered table (b) on the bed (c) the same spot daily (d) phone face-up nearby

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