Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 444 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.Which of these helps learning? (a) gaming till midnight (b) a TV on while studying (c) scrolling in bed (d) a regular bedtime
2. 2.😴 Diya goes to bed at 10:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
3. 3.🪑 Good or poor study spot: books within reach? (a) a poor study spot (b) a good study spot
4. 4.🔍 Which is the odd one out? (a) a clear desk (b) phone face-up nearby (c) books within reach (d) a firm chair
5. 5.😴 Meera goes to bed at 11:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
6. 6.🪑 Good or poor study spot: a quiet corner? (a) a poor study spot (b) a good study spot
7. 7.🔍 Which is the odd one out? (a) a clear desk (b) phone face-up nearby (c) a dim room (d) a cluttered table
8. 8.📵 A phone-free study hour means… (a) phone on loud (b) phone out of sight (c) phone face-up nearby (d) phone in your hand
9. 9.Which of these makes a good study spot? (a) TV in view (b) a dim room (c) a firm chair (d) on the bed
10. 10.😴 Does this help or hurt learning: short breaks to stretch? (a) helps learning (b) hurts learning
11. 11.😴 Ananya goes to bed at 9:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
12. 12.Which of these helps learning? (a) scrolling in bed (b) studying all night (c) no break for hours (d) a full night’s sleep
13. 13.😴 Why does sleep matter for learning? (a) it helps store learning (b) it wastes study time (c) it erases notes (d) it does not matter
14. 14.🪑 Good or poor study spot: a noisy hallway? (a) a good study spot (b) a poor study spot
15. 15.😴 Does this help or hurt learning: a glass of water? (a) helps learning (b) hurts learning
16. 16.Which of these makes a good study spot? (a) a noisy hallway (b) the same spot daily (c) on the bed (d) phone face-up nearby
17. 17.⏸️ Short breaks during study… (a) help you refocus (b) make you forget (c) are not allowed (d) waste all your time
18. 18.Which of these hurts learning? (a) a full night’s sleep (b) scrolling in bed (c) short breaks to stretch (d) screens off before bed
19. 19.Which of these makes a good study spot? (a) TV in view (b) a noisy hallway (c) books within reach (d) on the bed
20. 20.Which of these makes a poor study spot? (a) a clear desk (b) phone face-up nearby (c) the same spot daily (d) a quiet corner
21. 21.True or false: “a full night’s sleep” hurts learning. (a) False (b) True
22. 22.True or false: “a short walk outdoors” hurts learning. (a) False (b) True
23. 23.True or false: “studying all night” helps learning. (a) True (b) False
24. 24.🪑 Good or poor study spot: a cluttered table? (a) a good study spot (b) a poor study spot
25. 25.Which of these makes a good study spot? (a) good light (b) TV in view (c) on the bed (d) a cluttered table
26. 26.😴 Does this help or hurt learning: a short walk outdoors? (a) helps learning (b) hurts learning
27. 27.😴 Saanvi goes to bed at 8:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
28. 28.🪑 Good or poor study spot: TV in view? (a) a poor study spot (b) a good study spot
29. 29.🔁 Why study in the same spot each day? (a) it saves electricity (b) it is a rule (c) to hide from family (d) it cues you to focus
30. 30.😴 Meera goes to bed at 8:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
31. 31.🔍 Which is the odd one out? (a) a clear desk (b) a cluttered table (c) a firm chair (d) good light
32. 32.🌙 The night before a test, which is better? (a) watch a late film (b) sleep on time (c) study till 3 AM (d) game till late
33. 33.🔍 Which is the odd one out? (a) TV in view (b) a dim room (c) phone face-up nearby (d) good light
34. 34.😴 Does this help or hurt learning: no break for hours? (a) helps learning (b) hurts learning
35. 35.🪑 Good or poor study spot: the same spot daily? (a) a good study spot (b) a poor study spot
36. 36.🪑 Good or poor study spot: a firm chair? (a) a good study spot (b) a poor study spot
37. 37.Which of these helps learning? (a) a new bedtime every day (b) gaming till midnight (c) a short walk outdoors (d) a TV on while studying
38. 38.🔍 Which is the odd one out? (a) books within reach (b) a firm chair (c) good light (d) TV in view
39. 39.Which of these hurts learning? (a) a regular bedtime (b) gaming till midnight (c) short breaks to stretch (d) a full night’s sleep
40. 40.🪑 The best study spot is… (a) on your bed (b) in front of the TV (c) a dark corner (d) quiet, tidy and bright

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