Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 445 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.😴 Kabir goes to bed at 8:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
2. 2.😴 Does this help or hurt learning: a TV on while studying? (a) helps learning (b) hurts learning
3. 3.True or false: “a full night’s sleep” hurts learning. (a) False (b) True
4. 4.😴 Does this help or hurt learning: no break for hours? (a) helps learning (b) hurts learning
5. 5.🌙 The night before a test, which is better? (a) game till late (b) watch a late film (c) study till 3 AM (d) sleep on time
6. 6.😴 Does this help or hurt learning: a regular bedtime? (a) hurts learning (b) helps learning
7. 7.😴 Does this help or hurt learning: a new bedtime every day? (a) hurts learning (b) helps learning
8. 8.Which of these makes a good study spot? (a) phone face-up nearby (b) a dim room (c) the same spot daily (d) a cluttered table
9. 9.🪑 Good or poor study spot: a quiet corner? (a) a poor study spot (b) a good study spot
10. 10.😴 Does this help or hurt learning: a full night’s sleep? (a) hurts learning (b) helps learning
11. 11.🪑 Good or poor study spot: good light? (a) a poor study spot (b) a good study spot
12. 12.🪑 Good or poor study spot: books within reach? (a) a good study spot (b) a poor study spot
13. 13.📵 A phone-free study hour means… (a) phone face-up nearby (b) phone on loud (c) phone in your hand (d) phone out of sight
14. 14.Which of these makes a poor study spot? (a) a quiet corner (b) a firm chair (c) good light (d) a dim room
15. 15.🔍 Which is the odd one out? (a) a cluttered table (b) good light (c) a dim room (d) on the bed
16. 16.Which of these makes a poor study spot? (a) good light (b) the same spot daily (c) a clear desk (d) a cluttered table
17. 17.True or false: “a new bedtime every day” hurts learning. (a) False (b) True
18. 18.🪑 Good or poor study spot: a noisy hallway? (a) a good study spot (b) a poor study spot
19. 19.Which of these makes a poor study spot? (a) good light (b) the same spot daily (c) phone face-up nearby (d) a quiet corner
20. 20.🔍 Which is the odd one out? (a) a cluttered table (b) the same spot daily (c) a clear desk (d) a quiet corner
21. 21.True or false: “studying all night” helps learning. (a) False (b) True
22. 22.True or false: “scrolling in bed” hurts learning. (a) False (b) True
23. 23.Which of these hurts learning? (a) a full night’s sleep (b) a regular bedtime (c) a TV on while studying (d) a short walk outdoors
24. 24.Which of these makes a good study spot? (a) phone face-up nearby (b) a noisy hallway (c) TV in view (d) a quiet corner
25. 25.📵 Nisha wants to switch off all screens 30 minutes before bed. Bedtime is 10:30 PM. When should the screens go off? (a) 10:30 PM (b) 10:00 PM (c) 9:30 PM (d) 11:00 PM
26. 26.📵 Nisha wants to switch off all screens 60 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 7:45 PM (b) 8:45 PM (c) 6:45 PM (d) 9:45 PM
27. 27.🪑 Good or poor study spot: the same spot daily? (a) a good study spot (b) a poor study spot
28. 28.Which of these makes a poor study spot? (a) good light (b) a clear desk (c) on the bed (d) books within reach
29. 29.🪑 Good or poor study spot: phone face-up nearby? (a) a poor study spot (b) a good study spot
30. 30.😴 Does this help or hurt learning: scrolling in bed? (a) hurts learning (b) helps learning
31. 31.😴 Why does sleep matter for learning? (a) it wastes study time (b) it does not matter (c) it erases notes (d) it helps store learning
32. 32.Which of these hurts learning? (a) a full night’s sleep (b) a short walk outdoors (c) screens off before bed (d) no break for hours
33. 33.True or false: “gaming till midnight” helps learning. (a) True (b) False
34. 34.Which of these makes a good study spot? (a) phone face-up nearby (b) books within reach (c) on the bed (d) TV in view
35. 35.🪑 Good or poor study spot: a clear desk? (a) a good study spot (b) a poor study spot
36. 36.Which of these makes a poor study spot? (a) TV in view (b) the same spot daily (c) a firm chair (d) a clear desk
37. 37.🔍 Which is the odd one out? (a) a firm chair (b) a clear desk (c) phone face-up nearby (d) good light
38. 38.Which of these makes a poor study spot? (a) the same spot daily (b) good light (c) a quiet corner (d) a noisy hallway
39. 39.🪑 The best study spot is… (a) in front of the TV (b) on your bed (c) quiet, tidy and bright (d) a dark corner
40. 40.😴 Ananya goes to bed at 11:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?

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