Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 446 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.😴 Ishaan goes to bed at 10:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
2. 2.Which of these makes a good study spot? (a) a cluttered table (b) TV in view (c) phone face-up nearby (d) a firm chair
3. 3.🔍 Which is the odd one out? (a) a noisy hallway (b) a cluttered table (c) on the bed (d) the same spot daily
4. 4.Which of these helps learning? (a) no break for hours (b) studying all night (c) scrolling in bed (d) a glass of water
5. 5.📵 Aarav wants to switch off all screens 60 minutes before bed. Bedtime is 8:30 PM. When should the screens go off? (a) 6:30 PM (b) 7:30 PM (c) 8:30 PM (d) 9:30 PM
6. 6.Which of these makes a good study spot? (a) on the bed (b) a quiet corner (c) a cluttered table (d) a dim room
7. 7.😴 Does this help or hurt learning: short breaks to stretch? (a) helps learning (b) hurts learning
8. 8.Which of these helps learning? (a) a TV on while studying (b) screens off before bed (c) studying all night (d) gaming till midnight
9. 9.Which of these helps learning? (a) a new bedtime every day (b) studying all night (c) a full night’s sleep (d) no break for hours
10. 10.😴 Does this help or hurt learning: no break for hours? (a) hurts learning (b) helps learning
11. 11.📵 Tara wants to switch off all screens 15 minutes before bed. Bedtime is 9:30 PM. When should the screens go off? (a) 9:30 PM (b) 9:15 PM (c) 9:00 PM (d) 9:45 PM
12. 12.😴 Does this help or hurt learning: a TV on while studying? (a) hurts learning (b) helps learning
13. 13.😴 Aarav goes to bed at 9:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
14. 14.True or false: “a new bedtime every day” helps learning. (a) False (b) True
15. 15.🪑 Good or poor study spot: a dim room? (a) a good study spot (b) a poor study spot
16. 16.🪑 Good or poor study spot: a cluttered table? (a) a good study spot (b) a poor study spot
17. 17.🪑 Good or poor study spot: a firm chair? (a) a good study spot (b) a poor study spot
18. 18.😴 Ananya goes to bed at 8:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
19. 19.True or false: “a TV on while studying” helps learning. (a) False (b) True
20. 20.😴 Does this help or hurt learning: screens off before bed? (a) hurts learning (b) helps learning
21. 21.Which of these hurts learning? (a) a glass of water (b) short breaks to stretch (c) screens off before bed (d) gaming till midnight
22. 22.📵 A phone-free study hour means… (a) phone on loud (b) phone out of sight (c) phone face-up nearby (d) phone in your hand
23. 23.📵 Rohan wants to switch off all screens 45 minutes before bed. Bedtime is 10:15 PM. When should the screens go off? (a) 8:45 PM (b) 11:00 PM (c) 10:15 PM (d) 9:30 PM
24. 24.🔍 Which is the odd one out? (a) phone face-up nearby (b) a quiet corner (c) a firm chair (d) a clear desk
25. 25.Which of these makes a good study spot? (a) TV in view (b) a cluttered table (c) books within reach (d) on the bed
26. 26.🪑 Good or poor study spot: a noisy hallway? (a) a good study spot (b) a poor study spot
27. 27.True or false: “no break for hours” hurts learning. (a) True (b) False
28. 28.Which of these helps learning? (a) a TV on while studying (b) studying all night (c) a regular bedtime (d) scrolling in bed
29. 29.📵 Arjun wants to switch off all screens 15 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 8:30 PM (b) 9:15 PM (c) 8:45 PM (d) 9:00 PM
30. 30.🪑 Good or poor study spot: the same spot daily? (a) a good study spot (b) a poor study spot
31. 31.Which of these makes a poor study spot? (a) a firm chair (b) books within reach (c) a quiet corner (d) a cluttered table
32. 32.😴 Does this help or hurt learning: scrolling in bed? (a) helps learning (b) hurts learning
33. 33.Which of these hurts learning? (a) short breaks to stretch (b) screens off before bed (c) scrolling in bed (d) a glass of water
34. 34.🪑 Good or poor study spot: a clear desk? (a) a good study spot (b) a poor study spot
35. 35.📵 Meera wants to switch off all screens 45 minutes before bed. Bedtime is 10:45 PM. When should the screens go off? (a) 10:00 PM (b) 10:45 PM (c) 9:15 PM (d) 11:30 PM
36. 36.True or false: “short breaks to stretch” hurts learning. (a) False (b) True
37. 37.😴 Nisha goes to bed at 11:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
38. 38.🔍 Which is the odd one out? (a) TV in view (b) a dim room (c) a clear desk (d) a noisy hallway
39. 39.📵 Kabir wants to switch off all screens 30 minutes before bed. Bedtime is 10:15 PM. When should the screens go off? (a) 9:45 PM (b) 10:15 PM (c) 10:45 PM (d) 9:15 PM
40. 40.⏸️ Short breaks during study… (a) help you refocus (b) waste all your time (c) make you forget (d) are not allowed

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