Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 447 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.📵 Vihaan wants to switch off all screens 15 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 8:45 PM (b) 9:00 PM (c) 8:15 PM (d) 8:30 PM
2. 2.Which of these helps learning? (a) gaming till midnight (b) short breaks to stretch (c) studying all night (d) scrolling in bed
3. 3.🪑 Good or poor study spot: a clear desk? (a) a poor study spot (b) a good study spot
4. 4.Which of these makes a poor study spot? (a) books within reach (b) a noisy hallway (c) the same spot daily (d) a quiet corner
5. 5.Which of these makes a poor study spot? (a) a clear desk (b) a firm chair (c) good light (d) a dim room
6. 6.📵 Arjun wants to switch off all screens 45 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 8:00 PM (b) 7:15 PM (c) 9:30 PM (d) 8:45 PM
7. 7.True or false: “a regular bedtime” hurts learning. (a) False (b) True
8. 8.Which of these helps learning? (a) screens off before bed (b) no break for hours (c) studying all night (d) gaming till midnight
9. 9.Which of these makes a good study spot? (a) a quiet corner (b) TV in view (c) a cluttered table (d) phone face-up nearby
10. 10.🔍 Which is the odd one out? (a) TV in view (b) on the bed (c) books within reach (d) a dim room
11. 11.😴 Does this help or hurt learning: a glass of water? (a) helps learning (b) hurts learning
12. 12.🔍 Which is the odd one out? (a) a dim room (b) a cluttered table (c) a clear desk (d) on the bed
13. 13.😴 Does this help or hurt learning: a full night’s sleep? (a) helps learning (b) hurts learning
14. 14.🔍 Which is the odd one out? (a) a firm chair (b) a clear desk (c) books within reach (d) phone face-up nearby
15. 15.🔍 Which is the odd one out? (a) good light (b) a dim room (c) a quiet corner (d) the same spot daily
16. 16.📵 A phone-free study hour means… (a) phone face-up nearby (b) phone on loud (c) phone in your hand (d) phone out of sight
17. 17.⏸️ Short breaks during study… (a) make you forget (b) waste all your time (c) are not allowed (d) help you refocus
18. 18.Which of these hurts learning? (a) gaming till midnight (b) screens off before bed (c) a full night’s sleep (d) a short walk outdoors
19. 19.😴 Arjun goes to bed at 11:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
20. 20.True or false: “no break for hours” hurts learning. (a) False (b) True
21. 21.🪑 Good or poor study spot: phone face-up nearby? (a) a good study spot (b) a poor study spot
22. 22.📵 Nisha wants to switch off all screens 45 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 9:30 PM (b) 8:45 PM (c) 8:00 PM (d) 7:15 PM
23. 23.😴 Diya goes to bed at 11:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
24. 24.🪑 Good or poor study spot: a firm chair? (a) a poor study spot (b) a good study spot
25. 25.Which of these makes a good study spot? (a) a dim room (b) phone face-up nearby (c) the same spot daily (d) a noisy hallway
26. 26.🔍 Which is the odd one out? (a) TV in view (b) good light (c) on the bed (d) a dim room
27. 27.😴 Why does sleep matter for learning? (a) it erases notes (b) it wastes study time (c) it helps store learning (d) it does not matter
28. 28.📵 Arjun wants to switch off all screens 30 minutes before bed. Bedtime is 9:15 PM. When should the screens go off? (a) 9:45 PM (b) 8:45 PM (c) 8:15 PM (d) 9:15 PM
29. 29.True or false: “short breaks to stretch” hurts learning. (a) True (b) False
30. 30.Which of these makes a good study spot? (a) books within reach (b) a cluttered table (c) a dim room (d) TV in view
31. 31.Which of these helps learning? (a) studying all night (b) no break for hours (c) a new bedtime every day (d) a short walk outdoors
32. 32.Which of these makes a good study spot? (a) TV in view (b) a cluttered table (c) good light (d) on the bed
33. 33.🪑 Good or poor study spot: books within reach? (a) a poor study spot (b) a good study spot
34. 34.😴 Does this help or hurt learning: a regular bedtime? (a) helps learning (b) hurts learning
35. 35.🪑 Good or poor study spot: good light? (a) a good study spot (b) a poor study spot
36. 36.True or false: “a glass of water” helps learning. (a) True (b) False
37. 37.📵 Ananya wants to switch off all screens 15 minutes before bed. Bedtime is 10:15 PM. When should the screens go off? (a) 10:00 PM (b) 9:45 PM (c) 10:15 PM (d) 10:30 PM
38. 38.True or false: “gaming till midnight” hurts learning. (a) False (b) True
39. 39.True or false: “scrolling in bed” helps learning. (a) False (b) True
40. 40.🪑 The best study spot is… (a) in front of the TV (b) on your bed (c) a dark corner (d) quiet, tidy and bright

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