Study Skills Worksheet: How to Concentrate
Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.
NameDateTime takenScore ___ / 40
- 1.Which of these hurts learning? (a) screens off before bed (b) a glass of water (c) a short walk outdoors (d) studying all night
- 2.True or false: “a glass of water” hurts learning. (a) True (b) False
- 3.🪑 Good or poor study spot: a noisy hallway? (a) a good study spot (b) a poor study spot
- 4.😴 Does this help or hurt learning: a new bedtime every day? (a) helps learning (b) hurts learning
- 5.Which of these hurts learning? (a) scrolling in bed (b) a full night’s sleep (c) a short walk outdoors (d) a regular bedtime
- 6.Which of these helps learning? (a) a TV on while studying (b) studying all night (c) screens off before bed (d) gaming till midnight
- 7.🪑 The best study spot is… (a) in front of the TV (b) on your bed (c) a dark corner (d) quiet, tidy and bright
- 8.Which of these makes a good study spot? (a) on the bed (b) phone face-up nearby (c) good light (d) TV in view
- 9.True or false: “short breaks to stretch” hurts learning. (a) False (b) True
- 10.🪑 Good or poor study spot: a dim room? (a) a poor study spot (b) a good study spot
- 11.🪑 Good or poor study spot: books within reach? (a) a poor study spot (b) a good study spot
- 12.🪑 Good or poor study spot: phone face-up nearby? (a) a good study spot (b) a poor study spot
- 13.😴 Does this help or hurt learning: short breaks to stretch? (a) helps learning (b) hurts learning
- 14.Which of these helps learning? (a) no break for hours (b) studying all night (c) a glass of water (d) scrolling in bed
- 15.True or false: “a full night’s sleep” helps learning. (a) True (b) False
- 16.😴 Does this help or hurt learning: screens off before bed? (a) helps learning (b) hurts learning
- 17.True or false: “a full night’s sleep” hurts learning. (a) True (b) False
- 18.⏸️ Short breaks during study… (a) make you forget (b) help you refocus (c) are not allowed (d) waste all your time
- 19.🔍 Which is the odd one out? (a) good light (b) TV in view (c) books within reach (d) a clear desk
- 20.Which of these makes a poor study spot? (a) a quiet corner (b) a clear desk (c) a firm chair (d) a dim room
- 21.🪑 Good or poor study spot: a firm chair? (a) a poor study spot (b) a good study spot
- 22.🔍 Which is the odd one out? (a) phone face-up nearby (b) a firm chair (c) a noisy hallway (d) a cluttered table
- 23.Which of these makes a good study spot? (a) a noisy hallway (b) a cluttered table (c) phone face-up nearby (d) books within reach
- 24.Which of these hurts learning? (a) a glass of water (b) no break for hours (c) a full night’s sleep (d) a short walk outdoors
- 25.True or false: “no break for hours” hurts learning. (a) True (b) False
- 26.🔍 Which is the odd one out? (a) a clear desk (b) a cluttered table (c) phone face-up nearby (d) TV in view
- 27.True or false: “gaming till midnight” helps learning. (a) False (b) True
- 28.🔍 Which is the odd one out? (a) a cluttered table (b) TV in view (c) on the bed (d) books within reach
- 29.😴 Does this help or hurt learning: a regular bedtime? (a) helps learning (b) hurts learning
- 30.🔍 Which is the odd one out? (a) a quiet corner (b) a clear desk (c) a firm chair (d) a dim room
- 31.📵 A phone-free study hour means… (a) phone in your hand (b) phone face-up nearby (c) phone on loud (d) phone out of sight
- 32.True or false: “a regular bedtime” helps learning. (a) True (b) False
- 33.🔍 Which is the odd one out? (a) good light (b) a noisy hallway (c) TV in view (d) a cluttered table
- 34.😴 Aarav goes to bed at 8:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
- 35.📵 Ananya wants to switch off all screens 30 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 7:45 PM (b) 8:15 PM (c) 8:45 PM (d) 9:15 PM
- 36.😴 Does this help or hurt learning: studying all night? (a) helps learning (b) hurts learning
- 37.😴 Ananya goes to bed at 11:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
- 38.😴 Saanvi goes to bed at 10:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
- 39.🪑 Good or poor study spot: a cluttered table? (a) a poor study spot (b) a good study spot
- 40.Which of these makes a good study spot? (a) a cluttered table (b) a dim room (c) phone face-up nearby (d) the same spot daily
Answer key
- studying all night
- False
- a poor study spot
- hurts learning
- scrolling in bed
- screens off before bed
- quiet, tidy and bright
- good light
- False
- a poor study spot
- a good study spot
- a poor study spot
- helps learning
- a glass of water
- True
- helps learning
- False
- help you refocus
- TV in view
- a dim room
- a good study spot
- a firm chair
- books within reach
- no break for hours
- True
- a clear desk
- False
- books within reach
- helps learning
- a dim room
- phone out of sight
- True
- good light
- 9
- 8:15 PM
- hurts learning
- 7
- 8
- a poor study spot
- the same spot daily
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