Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 449 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.🔍 Which is the odd one out? (a) the same spot daily (b) a clear desk (c) a firm chair (d) a noisy hallway
2. 2.Which of these helps learning? (a) scrolling in bed (b) a TV on while studying (c) a glass of water (d) a new bedtime every day
3. 3.🪑 Good or poor study spot: a cluttered table? (a) a good study spot (b) a poor study spot
4. 4.😴 Does this help or hurt learning: no break for hours? (a) hurts learning (b) helps learning
5. 5.True or false: “screens off before bed” helps learning. (a) False (b) True
6. 6.True or false: “no break for hours” hurts learning. (a) False (b) True
7. 7.True or false: “scrolling in bed” hurts learning. (a) False (b) True
8. 8.🪑 The best study spot is… (a) quiet, tidy and bright (b) on your bed (c) a dark corner (d) in front of the TV
9. 9.🪑 Good or poor study spot: good light? (a) a poor study spot (b) a good study spot
10. 10.🔁 Why study in the same spot each day? (a) it saves electricity (b) it cues you to focus (c) to hide from family (d) it is a rule
11. 11.🌙 The night before a test, which is better? (a) watch a late film (b) study till 3 AM (c) sleep on time (d) game till late
12. 12.Which of these makes a good study spot? (a) a dim room (b) good light (c) a noisy hallway (d) a cluttered table
13. 13.😴 Does this help or hurt learning: short breaks to stretch? (a) hurts learning (b) helps learning
14. 14.🪑 Good or poor study spot: a firm chair? (a) a good study spot (b) a poor study spot
15. 15.📵 Saanvi wants to switch off all screens 45 minutes before bed. Bedtime is 10:45 PM. When should the screens go off? (a) 11:30 PM (b) 10:45 PM (c) 10:00 PM (d) 9:15 PM
16. 16.📵 Diya wants to switch off all screens 45 minutes before bed. Bedtime is 9:30 PM. When should the screens go off? (a) 9:30 PM (b) 10:15 PM (c) 8:45 PM (d) 8:00 PM
17. 17.😴 Does this help or hurt learning: studying all night? (a) hurts learning (b) helps learning
18. 18.😴 Why does sleep matter for learning? (a) it does not matter (b) it wastes study time (c) it helps store learning (d) it erases notes
19. 19.Which of these makes a good study spot? (a) TV in view (b) a noisy hallway (c) phone face-up nearby (d) a clear desk
20. 20.True or false: “a full night’s sleep” hurts learning. (a) False (b) True
21. 21.True or false: “short breaks to stretch” helps learning. (a) True (b) False
22. 22.🪑 Good or poor study spot: a clear desk? (a) a poor study spot (b) a good study spot
23. 23.😴 Does this help or hurt learning: screens off before bed? (a) helps learning (b) hurts learning
24. 24.📵 Diya wants to switch off all screens 60 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 7:00 PM (b) 9:00 PM (c) 10:00 PM (d) 8:00 PM
25. 25.Which of these makes a poor study spot? (a) on the bed (b) good light (c) the same spot daily (d) a clear desk
26. 26.🔍 Which is the odd one out? (a) TV in view (b) a clear desk (c) the same spot daily (d) books within reach
27. 27.🪑 Good or poor study spot: TV in view? (a) a poor study spot (b) a good study spot
28. 28.😴 Ishaan goes to bed at 8:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
29. 29.📵 Saanvi wants to switch off all screens 30 minutes before bed. Bedtime is 10:45 PM. When should the screens go off? (a) 10:45 PM (b) 10:15 PM (c) 9:45 PM (d) 11:15 PM
30. 30.Which of these makes a poor study spot? (a) a clear desk (b) a quiet corner (c) a firm chair (d) a noisy hallway
31. 31.🔍 Which is the odd one out? (a) phone face-up nearby (b) a clear desk (c) TV in view (d) a cluttered table
32. 32.😴 Does this help or hurt learning: a TV on while studying? (a) helps learning (b) hurts learning
33. 33.Which of these hurts learning? (a) a TV on while studying (b) a short walk outdoors (c) screens off before bed (d) short breaks to stretch
34. 34.😴 Does this help or hurt learning: a regular bedtime? (a) helps learning (b) hurts learning
35. 35.🪑 Good or poor study spot: books within reach? (a) a poor study spot (b) a good study spot
36. 36.🔍 Which is the odd one out? (a) good light (b) a quiet corner (c) phone face-up nearby (d) a clear desk
37. 37.📵 Aarav wants to switch off all screens 30 minutes before bed. Bedtime is 9:45 PM. When should the screens go off? (a) 8:45 PM (b) 9:45 PM (c) 9:15 PM (d) 10:15 PM
38. 38.😴 Tara goes to bed at 11:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
39. 39.📵 Ananya wants to switch off all screens 45 minutes before bed. Bedtime is 9:30 PM. When should the screens go off? (a) 10:15 PM (b) 8:45 PM (c) 9:30 PM (d) 8:00 PM
40. 40.📵 A phone-free study hour means… (a) phone on loud (b) phone face-up nearby (c) phone out of sight (d) phone in your hand

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