Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 450 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.🔍 Which is the odd one out? (a) a dim room (b) a cluttered table (c) TV in view (d) the same spot daily
2. 2.True or false: “a full night’s sleep” helps learning. (a) False (b) True
3. 3.😴 Arjun goes to bed at 10:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
4. 4.🔍 Which is the odd one out? (a) on the bed (b) the same spot daily (c) a clear desk (d) good light
5. 5.📵 Vihaan wants to switch off all screens 30 minutes before bed. Bedtime is 9:15 PM. When should the screens go off? (a) 9:15 PM (b) 9:45 PM (c) 8:45 PM (d) 8:15 PM
6. 6.Which of these makes a good study spot? (a) TV in view (b) a clear desk (c) a noisy hallway (d) on the bed
7. 7.🪑 Good or poor study spot: a clear desk? (a) a poor study spot (b) a good study spot
8. 8.Which of these helps learning? (a) no break for hours (b) studying all night (c) screens off before bed (d) a new bedtime every day
9. 9.Which of these helps learning? (a) no break for hours (b) studying all night (c) gaming till midnight (d) a full night’s sleep
10. 10.📵 Diya wants to switch off all screens 15 minutes before bed. Bedtime is 10:45 PM. When should the screens go off? (a) 10:45 PM (b) 11:00 PM (c) 10:15 PM (d) 10:30 PM
11. 11.🪑 Good or poor study spot: phone face-up nearby? (a) a poor study spot (b) a good study spot
12. 12.True or false: “a new bedtime every day” helps learning. (a) True (b) False
13. 13.True or false: “a short walk outdoors” helps learning. (a) False (b) True
14. 14.😴 Does this help or hurt learning: a short walk outdoors? (a) helps learning (b) hurts learning
15. 15.😴 Why does sleep matter for learning? (a) it helps store learning (b) it wastes study time (c) it does not matter (d) it erases notes
16. 16.📵 Meera wants to switch off all screens 60 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 9:00 PM (b) 6:00 PM (c) 7:00 PM (d) 8:00 PM
17. 17.🪑 The best study spot is… (a) quiet, tidy and bright (b) a dark corner (c) in front of the TV (d) on your bed
18. 18.😴 Nisha goes to bed at 11:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
19. 19.🪑 Good or poor study spot: a firm chair? (a) a poor study spot (b) a good study spot
20. 20.Which of these makes a poor study spot? (a) the same spot daily (b) books within reach (c) a quiet corner (d) a cluttered table
21. 21.📵 Kabir wants to switch off all screens 30 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 8:30 PM (b) 8:00 PM (c) 7:30 PM (d) 7:00 PM
22. 22.🔍 Which is the odd one out? (a) a clear desk (b) phone face-up nearby (c) good light (d) books within reach
23. 23.Which of these makes a poor study spot? (a) books within reach (b) a dim room (c) the same spot daily (d) a clear desk
24. 24.🪑 Good or poor study spot: the same spot daily? (a) a good study spot (b) a poor study spot
25. 25.True or false: “short breaks to stretch” helps learning. (a) True (b) False
26. 26.🔍 Which is the odd one out? (a) the same spot daily (b) a quiet corner (c) a firm chair (d) TV in view
27. 27.😴 Does this help or hurt learning: a new bedtime every day? (a) helps learning (b) hurts learning
28. 28.True or false: “no break for hours” hurts learning. (a) False (b) True
29. 29.🪑 Good or poor study spot: good light? (a) a poor study spot (b) a good study spot
30. 30.True or false: “a short walk outdoors” hurts learning. (a) True (b) False
31. 31.Which of these helps learning? (a) short breaks to stretch (b) studying all night (c) a TV on while studying (d) no break for hours
32. 32.🪑 Good or poor study spot: TV in view? (a) a good study spot (b) a poor study spot
33. 33.🔍 Which is the odd one out? (a) on the bed (b) a quiet corner (c) a noisy hallway (d) a cluttered table
34. 34.🪑 Good or poor study spot: a quiet corner? (a) a good study spot (b) a poor study spot
35. 35.Which of these helps learning? (a) a new bedtime every day (b) studying all night (c) a glass of water (d) scrolling in bed
36. 36.🔍 Which is the odd one out? (a) phone face-up nearby (b) a dim room (c) TV in view (d) a clear desk
37. 37.📵 Arjun wants to switch off all screens 60 minutes before bed. Bedtime is 8:15 PM. When should the screens go off? (a) 8:15 PM (b) 7:15 PM (c) 9:15 PM (d) 6:15 PM
38. 38.Which of these makes a good study spot? (a) a dim room (b) TV in view (c) phone face-up nearby (d) the same spot daily
39. 39.Which of these makes a good study spot? (a) a noisy hallway (b) TV in view (c) a firm chair (d) phone face-up nearby
40. 40.Which of these makes a poor study spot? (a) a quiet corner (b) a firm chair (c) good light (d) TV in view

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