Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 46 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.True or false: “screens off before bed” helps learning. (a) True (b) False
2. 2.🪑 Good or poor study spot: a dim room? (a) a poor study spot (b) a good study spot
3. 3.True or false: “short breaks to stretch” helps learning. (a) True (b) False
4. 4.Which of these hurts learning? (a) screens off before bed (b) a TV on while studying (c) short breaks to stretch (d) a glass of water
5. 5.🪑 Good or poor study spot: a noisy hallway? (a) a good study spot (b) a poor study spot
6. 6.Which of these hurts learning? (a) gaming till midnight (b) a full night’s sleep (c) screens off before bed (d) short breaks to stretch
7. 7.😴 Does this help or hurt learning: short breaks to stretch? (a) helps learning (b) hurts learning
8. 8.🪑 Good or poor study spot: on the bed? (a) a good study spot (b) a poor study spot
9. 9.📵 Saanvi wants to switch off all screens 45 minutes before bed. Bedtime is 10:45 PM. When should the screens go off? (a) 10:45 PM (b) 11:30 PM (c) 9:15 PM (d) 10:00 PM
10. 10.🪑 Good or poor study spot: a quiet corner? (a) a poor study spot (b) a good study spot
11. 11.😴 Does this help or hurt learning: scrolling in bed? (a) helps learning (b) hurts learning
12. 12.🔍 Which is the odd one out? (a) TV in view (b) the same spot daily (c) good light (d) books within reach
13. 13.📵 Ananya wants to switch off all screens 60 minutes before bed. Bedtime is 10:45 PM. When should the screens go off? (a) 9:45 PM (b) 10:45 PM (c) 8:45 PM (d) 11:45 PM
14. 14.⏸️ Short breaks during study… (a) waste all your time (b) help you refocus (c) make you forget (d) are not allowed
15. 15.Which of these hurts learning? (a) screens off before bed (b) a short walk outdoors (c) studying all night (d) a regular bedtime
16. 16.😴 Meera goes to bed at 10:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
17. 17.🪑 Good or poor study spot: a clear desk? (a) a poor study spot (b) a good study spot
18. 18.🪑 Good or poor study spot: TV in view? (a) a poor study spot (b) a good study spot
19. 19.📵 A phone-free study hour means… (a) phone on loud (b) phone out of sight (c) phone face-up nearby (d) phone in your hand
20. 20.True or false: “gaming till midnight” helps learning. (a) False (b) True
21. 21.🪑 Good or poor study spot: books within reach? (a) a good study spot (b) a poor study spot
22. 22.Which of these hurts learning? (a) a full night’s sleep (b) a short walk outdoors (c) screens off before bed (d) scrolling in bed
23. 23.True or false: “short breaks to stretch” hurts learning. (a) False (b) True
24. 24.📵 Nisha wants to switch off all screens 60 minutes before bed. Bedtime is 10:30 PM. When should the screens go off? (a) 11:30 PM (b) 8:30 PM (c) 10:30 PM (d) 9:30 PM
25. 25.True or false: “a full night’s sleep” helps learning. (a) True (b) False
26. 26.True or false: “a glass of water” helps learning. (a) False (b) True
27. 27.😴 Saanvi goes to bed at 8:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
28. 28.🔍 Which is the odd one out? (a) a clear desk (b) a firm chair (c) the same spot daily (d) on the bed
29. 29.🔍 Which is the odd one out? (a) phone face-up nearby (b) a dim room (c) good light (d) on the bed
30. 30.😴 Does this help or hurt learning: a regular bedtime? (a) helps learning (b) hurts learning
31. 31.Which of these helps learning? (a) no break for hours (b) short breaks to stretch (c) a TV on while studying (d) studying all night
32. 32.😴 Does this help or hurt learning: a full night’s sleep? (a) hurts learning (b) helps learning
33. 33.😴 Does this help or hurt learning: no break for hours? (a) helps learning (b) hurts learning
34. 34.📵 Arjun wants to switch off all screens 30 minutes before bed. Bedtime is 10:15 PM. When should the screens go off? (a) 10:45 PM (b) 10:15 PM (c) 9:15 PM (d) 9:45 PM
35. 35.🪑 The best study spot is… (a) on your bed (b) in front of the TV (c) quiet, tidy and bright (d) a dark corner
36. 36.😴 Does this help or hurt learning: studying all night? (a) hurts learning (b) helps learning
37. 37.📵 Ananya wants to switch off all screens 15 minutes before bed. Bedtime is 9:15 PM. When should the screens go off? (a) 8:45 PM (b) 9:00 PM (c) 9:30 PM (d) 9:15 PM
38. 38.🪑 Good or poor study spot: the same spot daily? (a) a poor study spot (b) a good study spot
39. 39.Which of these makes a good study spot? (a) phone face-up nearby (b) on the bed (c) a cluttered table (d) good light
40. 40.🔍 Which is the odd one out? (a) a dim room (b) TV in view (c) a cluttered table (d) a clear desk

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