Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 451 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.🔍 Which is the odd one out? (a) TV in view (b) the same spot daily (c) phone face-up nearby (d) a noisy hallway
2. 2.True or false: “short breaks to stretch” helps learning. (a) True (b) False
3. 3.😴 Nisha goes to bed at 10:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
4. 4.📵 Diya wants to switch off all screens 30 minutes before bed. Bedtime is 9:45 PM. When should the screens go off? (a) 9:45 PM (b) 8:45 PM (c) 10:15 PM (d) 9:15 PM
5. 5.Which of these helps learning? (a) a new bedtime every day (b) scrolling in bed (c) screens off before bed (d) gaming till midnight
6. 6.🪑 Good or poor study spot: a quiet corner? (a) a poor study spot (b) a good study spot
7. 7.🔍 Which is the odd one out? (a) a firm chair (b) good light (c) a cluttered table (d) the same spot daily
8. 8.🪑 Good or poor study spot: a clear desk? (a) a good study spot (b) a poor study spot
9. 9.🪑 Good or poor study spot: a dim room? (a) a good study spot (b) a poor study spot
10. 10.📵 Saanvi wants to switch off all screens 30 minutes before bed. Bedtime is 10:15 PM. When should the screens go off? (a) 9:15 PM (b) 10:15 PM (c) 10:45 PM (d) 9:45 PM
11. 11.📵 A phone-free study hour means… (a) phone face-up nearby (b) phone in your hand (c) phone out of sight (d) phone on loud
12. 12.🪑 Good or poor study spot: good light? (a) a good study spot (b) a poor study spot
13. 13.😴 Rohan goes to bed at 11:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
14. 14.⏸️ Short breaks during study… (a) make you forget (b) help you refocus (c) are not allowed (d) waste all your time
15. 15.Which of these helps learning? (a) gaming till midnight (b) a TV on while studying (c) a regular bedtime (d) no break for hours
16. 16.Which of these hurts learning? (a) no break for hours (b) a full night’s sleep (c) a short walk outdoors (d) a glass of water
17. 17.True or false: “a regular bedtime” hurts learning. (a) False (b) True
18. 18.🔁 Why study in the same spot each day? (a) to hide from family (b) it saves electricity (c) it cues you to focus (d) it is a rule
19. 19.Which of these helps learning? (a) studying all night (b) no break for hours (c) scrolling in bed (d) a full night’s sleep
20. 20.😴 Why does sleep matter for learning? (a) it does not matter (b) it wastes study time (c) it erases notes (d) it helps store learning
21. 21.📵 Vihaan wants to switch off all screens 30 minutes before bed. Bedtime is 10:15 PM. When should the screens go off? (a) 10:45 PM (b) 9:15 PM (c) 10:15 PM (d) 9:45 PM
22. 22.📵 Ananya wants to switch off all screens 45 minutes before bed. Bedtime is 8:30 PM. When should the screens go off? (a) 7:45 PM (b) 9:15 PM (c) 7:00 PM (d) 8:30 PM
23. 23.🪑 Good or poor study spot: books within reach? (a) a good study spot (b) a poor study spot
24. 24.Which of these hurts learning? (a) a short walk outdoors (b) a regular bedtime (c) a new bedtime every day (d) screens off before bed
25. 25.😴 Does this help or hurt learning: short breaks to stretch? (a) helps learning (b) hurts learning
26. 26.True or false: “screens off before bed” helps learning. (a) True (b) False
27. 27.Which of these makes a good study spot? (a) a noisy hallway (b) a firm chair (c) on the bed (d) a dim room
28. 28.🌙 The night before a test, which is better? (a) sleep on time (b) study till 3 AM (c) watch a late film (d) game till late
29. 29.🔍 Which is the odd one out? (a) a dim room (b) books within reach (c) a firm chair (d) a quiet corner
30. 30.True or false: “a short walk outdoors” hurts learning. (a) True (b) False
31. 31.🪑 Good or poor study spot: a firm chair? (a) a good study spot (b) a poor study spot
32. 32.🔍 Which is the odd one out? (a) a dim room (b) a clear desk (c) on the bed (d) a cluttered table
33. 33.😴 Does this help or hurt learning: gaming till midnight? (a) hurts learning (b) helps learning
34. 34.Which of these makes a poor study spot? (a) a quiet corner (b) books within reach (c) good light (d) on the bed
35. 35.🔍 Which is the odd one out? (a) a noisy hallway (b) TV in view (c) phone face-up nearby (d) good light
36. 36.🪑 Good or poor study spot: a cluttered table? (a) a poor study spot (b) a good study spot
37. 37.True or false: “scrolling in bed” helps learning. (a) True (b) False
38. 38.True or false: “no break for hours” helps learning. (a) True (b) False
39. 39.Which of these hurts learning? (a) a regular bedtime (b) short breaks to stretch (c) studying all night (d) a glass of water
40. 40.True or false: “studying all night” hurts learning. (a) False (b) True

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