Study Skills Worksheet: How to Concentrate
Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.
NameDateTime takenScore ___ / 40
- 1.🔁 Why study in the same spot each day? (a) it saves electricity (b) it cues you to focus (c) to hide from family (d) it is a rule
- 2.🔍 Which is the odd one out? (a) books within reach (b) good light (c) phone face-up nearby (d) the same spot daily
- 3.🌙 The night before a test, which is better? (a) watch a late film (b) game till late (c) study till 3 AM (d) sleep on time
- 4.Which of these makes a good study spot? (a) TV in view (b) a cluttered table (c) phone face-up nearby (d) the same spot daily
- 5.📵 Saanvi wants to switch off all screens 60 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 6:00 PM (b) 8:00 PM (c) 7:00 PM (d) 9:00 PM
- 6.😴 Does this help or hurt learning: no break for hours? (a) helps learning (b) hurts learning
- 7.Which of these helps learning? (a) scrolling in bed (b) gaming till midnight (c) a TV on while studying (d) a full night’s sleep
- 8.True or false: “screens off before bed” helps learning. (a) True (b) False
- 9.😴 Does this help or hurt learning: a regular bedtime? (a) helps learning (b) hurts learning
- 10.🪑 Good or poor study spot: the same spot daily? (a) a poor study spot (b) a good study spot
- 11.True or false: “scrolling in bed” hurts learning. (a) True (b) False
- 12.Which of these makes a poor study spot? (a) books within reach (b) a firm chair (c) a noisy hallway (d) a clear desk
- 13.True or false: “short breaks to stretch” helps learning. (a) False (b) True
- 14.🔍 Which is the odd one out? (a) on the bed (b) a quiet corner (c) the same spot daily (d) a clear desk
- 15.😴 Does this help or hurt learning: a new bedtime every day? (a) hurts learning (b) helps learning
- 16.🪑 Good or poor study spot: a firm chair? (a) a poor study spot (b) a good study spot
- 17.Which of these makes a poor study spot? (a) on the bed (b) the same spot daily (c) a firm chair (d) good light
- 18.Which of these makes a poor study spot? (a) the same spot daily (b) TV in view (c) books within reach (d) a firm chair
- 19.🔍 Which is the odd one out? (a) the same spot daily (b) books within reach (c) a cluttered table (d) a quiet corner
- 20.😴 Why does sleep matter for learning? (a) it does not matter (b) it wastes study time (c) it helps store learning (d) it erases notes
- 21.😴 Does this help or hurt learning: scrolling in bed? (a) helps learning (b) hurts learning
- 22.Which of these helps learning? (a) studying all night (b) a glass of water (c) gaming till midnight (d) scrolling in bed
- 23.True or false: “screens off before bed” hurts learning. (a) True (b) False
- 24.🪑 Good or poor study spot: a clear desk? (a) a good study spot (b) a poor study spot
- 25.True or false: “short breaks to stretch” hurts learning. (a) True (b) False
- 26.🔍 Which is the odd one out? (a) TV in view (b) on the bed (c) a cluttered table (d) books within reach
- 27.🔍 Which is the odd one out? (a) phone face-up nearby (b) TV in view (c) the same spot daily (d) a dim room
- 28.Which of these makes a poor study spot? (a) the same spot daily (b) books within reach (c) a quiet corner (d) phone face-up nearby
- 29.😴 Does this help or hurt learning: a full night’s sleep? (a) hurts learning (b) helps learning
- 30.Which of these makes a good study spot? (a) a cluttered table (b) a clear desk (c) a noisy hallway (d) TV in view
- 31.🔍 Which is the odd one out? (a) a noisy hallway (b) on the bed (c) a clear desk (d) TV in view
- 32.😴 Ananya goes to bed at 10:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
- 33.😴 Does this help or hurt learning: a glass of water? (a) hurts learning (b) helps learning
- 34.😴 Arjun goes to bed at 8:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
- 35.🪑 Good or poor study spot: a noisy hallway? (a) a good study spot (b) a poor study spot
- 36.📵 A phone-free study hour means… (a) phone in your hand (b) phone face-up nearby (c) phone on loud (d) phone out of sight
- 37.🪑 Good or poor study spot: TV in view? (a) a good study spot (b) a poor study spot
- 38.True or false: “a full night’s sleep” hurts learning. (a) False (b) True
- 39.Which of these hurts learning? (a) a new bedtime every day (b) a regular bedtime (c) a full night’s sleep (d) a glass of water
- 40.🔍 Which is the odd one out? (a) TV in view (b) a cluttered table (c) good light (d) on the bed
Answer key
- it cues you to focus
- phone face-up nearby
- sleep on time
- the same spot daily
- 7:00 PM
- hurts learning
- a full night’s sleep
- True
- helps learning
- a good study spot
- True
- a noisy hallway
- True
- on the bed
- hurts learning
- a good study spot
- on the bed
- TV in view
- a cluttered table
- it helps store learning
- hurts learning
- a glass of water
- False
- a good study spot
- False
- books within reach
- the same spot daily
- phone face-up nearby
- helps learning
- a clear desk
- a clear desk
- 7
- helps learning
- 11
- a poor study spot
- phone out of sight
- a poor study spot
- False
- a new bedtime every day
- good light
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