Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 47 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.📵 A phone-free study hour means… (a) phone face-up nearby (b) phone in your hand (c) phone on loud (d) phone out of sight
2. 2.🔍 Which is the odd one out? (a) books within reach (b) a firm chair (c) a cluttered table (d) good light
3. 3.🔍 Which is the odd one out? (a) on the bed (b) good light (c) the same spot daily (d) a clear desk
4. 4.Which of these makes a poor study spot? (a) good light (b) TV in view (c) a quiet corner (d) the same spot daily
5. 5.📵 Nisha wants to switch off all screens 30 minutes before bed. Bedtime is 10:00 PM. When should the screens go off? (a) 10:00 PM (b) 9:30 PM (c) 9:00 PM (d) 10:30 PM
6. 6.😴 Ananya goes to bed at 10:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
7. 7.🔁 Why study in the same spot each day? (a) it saves electricity (b) it is a rule (c) to hide from family (d) it cues you to focus
8. 8.True or false: “a full night’s sleep” helps learning. (a) True (b) False
9. 9.Which of these makes a poor study spot? (a) the same spot daily (b) books within reach (c) a noisy hallway (d) a clear desk
10. 10.Which of these makes a poor study spot? (a) a firm chair (b) a cluttered table (c) the same spot daily (d) books within reach
11. 11.True or false: “gaming till midnight” helps learning. (a) True (b) False
12. 12.📵 Meera wants to switch off all screens 30 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 8:45 PM (b) 8:15 PM (c) 7:45 PM (d) 9:15 PM
13. 13.True or false: “gaming till midnight” hurts learning. (a) False (b) True
14. 14.True or false: “a glass of water” hurts learning. (a) False (b) True
15. 15.🪑 Good or poor study spot: phone face-up nearby? (a) a good study spot (b) a poor study spot
16. 16.🔍 Which is the odd one out? (a) good light (b) a clear desk (c) phone face-up nearby (d) the same spot daily
17. 17.😴 Does this help or hurt learning: a glass of water? (a) helps learning (b) hurts learning
18. 18.Which of these hurts learning? (a) short breaks to stretch (b) studying all night (c) a regular bedtime (d) a glass of water
19. 19.Which of these makes a good study spot? (a) the same spot daily (b) TV in view (c) a cluttered table (d) phone face-up nearby
20. 20.Which of these makes a good study spot? (a) a noisy hallway (b) a firm chair (c) a dim room (d) phone face-up nearby
21. 21.🪑 Good or poor study spot: a quiet corner? (a) a poor study spot (b) a good study spot
22. 22.😴 Arjun goes to bed at 11:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
23. 23.Which of these hurts learning? (a) screens off before bed (b) a TV on while studying (c) a glass of water (d) a short walk outdoors
24. 24.😴 Does this help or hurt learning: short breaks to stretch? (a) helps learning (b) hurts learning
25. 25.🔍 Which is the odd one out? (a) a quiet corner (b) a firm chair (c) books within reach (d) TV in view
26. 26.🔍 Which is the odd one out? (a) a noisy hallway (b) a clear desk (c) the same spot daily (d) a quiet corner
27. 27.😴 Why does sleep matter for learning? (a) it wastes study time (b) it helps store learning (c) it does not matter (d) it erases notes
28. 28.True or false: “a regular bedtime” helps learning. (a) False (b) True
29. 29.😴 Does this help or hurt learning: studying all night? (a) hurts learning (b) helps learning
30. 30.Which of these helps learning? (a) a new bedtime every day (b) gaming till midnight (c) no break for hours (d) a regular bedtime
31. 31.Which of these makes a good study spot? (a) phone face-up nearby (b) a dim room (c) good light (d) on the bed
32. 32.😴 Does this help or hurt learning: a short walk outdoors? (a) hurts learning (b) helps learning
33. 33.😴 Does this help or hurt learning: a regular bedtime? (a) hurts learning (b) helps learning
34. 34.Which of these helps learning? (a) a TV on while studying (b) scrolling in bed (c) studying all night (d) a glass of water
35. 35.😴 Saanvi goes to bed at 9:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
36. 36.😴 Aarav goes to bed at 10:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
37. 37.😴 Does this help or hurt learning: gaming till midnight? (a) helps learning (b) hurts learning
38. 38.😴 Does this help or hurt learning: a full night’s sleep? (a) helps learning (b) hurts learning
39. 39.🪑 Good or poor study spot: a firm chair? (a) a good study spot (b) a poor study spot
40. 40.Which of these makes a good study spot? (a) books within reach (b) TV in view (c) phone face-up nearby (d) a dim room

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