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Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 460 · 40 questions
TalentJR

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

NameDateTime takenScore ___ / 40
  1. 1.Which of these makes a good study spot? (a) TV in view (b) phone face-up nearby (c) a dim room (d) a clear desk
  2. 2.🪑 Good or poor study spot: a dim room? (a) a good study spot (b) a poor study spot
  3. 3.📵 Rohan wants to switch off all screens 45 minutes before bed. Bedtime is 9:45 PM. When should the screens go off? (a) 9:45 PM (b) 10:30 PM (c) 9:00 PM (d) 8:15 PM
  4. 4.🔁 Why study in the same spot each day? (a) it is a rule (b) it saves electricity (c) to hide from family (d) it cues you to focus
  5. 5.🪑 Good or poor study spot: phone face-up nearby? (a) a good study spot (b) a poor study spot
  6. 6.True or false: “a new bedtime every day” helps learning. (a) True (b) False
  7. 7.🪑 Good or poor study spot: good light? (a) a good study spot (b) a poor study spot
  8. 8.Which of these makes a good study spot? (a) books within reach (b) a noisy hallway (c) on the bed (d) a dim room
  9. 9.Which of these hurts learning? (a) screens off before bed (b) a glass of water (c) a new bedtime every day (d) a short walk outdoors
  10. 10.Which of these hurts learning? (a) screens off before bed (b) a full night’s sleep (c) scrolling in bed (d) a glass of water
  11. 11.🔍 Which is the odd one out? (a) a firm chair (b) good light (c) the same spot daily (d) a noisy hallway
  12. 12.😴 Does this help or hurt learning: screens off before bed? (a) helps learning (b) hurts learning
  13. 13.📵 Arjun wants to switch off all screens 15 minutes before bed. Bedtime is 10:15 PM. When should the screens go off? (a) 9:45 PM (b) 10:15 PM (c) 10:30 PM (d) 10:00 PM
  14. 14.🔍 Which is the odd one out? (a) on the bed (b) a cluttered table (c) a quiet corner (d) TV in view
  15. 15.Which of these helps learning? (a) a new bedtime every day (b) studying all night (c) no break for hours (d) a full night’s sleep
  16. 16.🔍 Which is the odd one out? (a) a noisy hallway (b) on the bed (c) a dim room (d) a firm chair
  17. 17.🪑 Good or poor study spot: on the bed? (a) a good study spot (b) a poor study spot
  18. 18.Which of these makes a good study spot? (a) a dim room (b) TV in view (c) a cluttered table (d) a quiet corner
  19. 19.True or false: “scrolling in bed” hurts learning. (a) True (b) False
  20. 20.🪑 Good or poor study spot: a clear desk? (a) a good study spot (b) a poor study spot
  21. 21.Which of these makes a poor study spot? (a) a quiet corner (b) phone face-up nearby (c) books within reach (d) a firm chair
  22. 22.Which of these makes a good study spot? (a) a dim room (b) on the bed (c) the same spot daily (d) phone face-up nearby
  23. 23.🌙 The night before a test, which is better? (a) watch a late film (b) sleep on time (c) game till late (d) study till 3 AM
  24. 24.😴 Aarav goes to bed at 8:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
  25. 25.True or false: “a TV on while studying” helps learning. (a) True (b) False
  26. 26.🔍 Which is the odd one out? (a) good light (b) on the bed (c) TV in view (d) a noisy hallway
  27. 27.😴 Does this help or hurt learning: a regular bedtime? (a) helps learning (b) hurts learning
  28. 28.🪑 Good or poor study spot: a quiet corner? (a) a good study spot (b) a poor study spot
  29. 29.😴 Nisha goes to bed at 10:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
  30. 30.Which of these hurts learning? (a) a short walk outdoors (b) studying all night (c) screens off before bed (d) a regular bedtime
  31. 31.📵 Vihaan wants to switch off all screens 15 minutes before bed. Bedtime is 9:15 PM. When should the screens go off? (a) 9:00 PM (b) 9:15 PM (c) 9:30 PM (d) 8:45 PM
  32. 32.🪑 Good or poor study spot: the same spot daily? (a) a poor study spot (b) a good study spot
  33. 33.😴 Does this help or hurt learning: a glass of water? (a) hurts learning (b) helps learning
  34. 34.🔍 Which is the odd one out? (a) a dim room (b) good light (c) the same spot daily (d) books within reach
  35. 35.📵 A phone-free study hour means… (a) phone on loud (b) phone in your hand (c) phone out of sight (d) phone face-up nearby
  36. 36.😴 Does this help or hurt learning: a full night’s sleep? (a) hurts learning (b) helps learning
  37. 37.True or false: “a TV on while studying” hurts learning. (a) True (b) False
  38. 38.😴 Does this help or hurt learning: a new bedtime every day? (a) helps learning (b) hurts learning
  39. 39.🪑 Good or poor study spot: a cluttered table? (a) a good study spot (b) a poor study spot
  40. 40.🪑 Good or poor study spot: a noisy hallway? (a) a poor study spot (b) a good study spot

Answer key

  1. a clear desk
  2. a poor study spot
  3. 9:00 PM
  4. it cues you to focus
  5. a poor study spot
  6. False
  7. a good study spot
  8. books within reach
  9. a new bedtime every day
  10. scrolling in bed
  11. a noisy hallway
  12. helps learning
  13. 10:00 PM
  14. a quiet corner
  15. a full night’s sleep
  16. a firm chair
  17. a poor study spot
  18. a quiet corner
  19. True
  20. a good study spot
  21. phone face-up nearby
  22. the same spot daily
  23. sleep on time
  24. 10
  25. False
  26. good light
  27. helps learning
  28. a good study spot
  29. 9
  30. studying all night
  31. 9:00 PM
  32. a good study spot
  33. helps learning
  34. a dim room
  35. phone out of sight
  36. helps learning
  37. True
  38. hurts learning
  39. a poor study spot
  40. a poor study spot

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