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Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 461 · 40 questions
TalentJR

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

NameDateTime takenScore ___ / 40
  1. 1.😴 Tara goes to bed at 10:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
  2. 2.True or false: “a TV on while studying” helps learning. (a) True (b) False
  3. 3.Which of these makes a poor study spot? (a) a clear desk (b) a firm chair (c) the same spot daily (d) a noisy hallway
  4. 4.🪑 Good or poor study spot: a clear desk? (a) a poor study spot (b) a good study spot
  5. 5.True or false: “a glass of water” hurts learning. (a) True (b) False
  6. 6.🪑 Good or poor study spot: books within reach? (a) a poor study spot (b) a good study spot
  7. 7.😴 Meera goes to bed at 11:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
  8. 8.🔍 Which is the odd one out? (a) a cluttered table (b) a noisy hallway (c) a clear desk (d) on the bed
  9. 9.🪑 The best study spot is… (a) on your bed (b) quiet, tidy and bright (c) in front of the TV (d) a dark corner
  10. 10.🔍 Which is the odd one out? (a) a dim room (b) a clear desk (c) the same spot daily (d) good light
  11. 11.Which of these helps learning? (a) studying all night (b) screens off before bed (c) scrolling in bed (d) a new bedtime every day
  12. 12.🌙 The night before a test, which is better? (a) watch a late film (b) game till late (c) study till 3 AM (d) sleep on time
  13. 13.True or false: “a new bedtime every day” helps learning. (a) True (b) False
  14. 14.True or false: “a short walk outdoors” hurts learning. (a) False (b) True
  15. 15.😴 Diya goes to bed at 9:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
  16. 16.🔍 Which is the odd one out? (a) TV in view (b) a clear desk (c) the same spot daily (d) good light
  17. 17.Which of these hurts learning? (a) a glass of water (b) gaming till midnight (c) screens off before bed (d) a full night’s sleep
  18. 18.🔁 Why study in the same spot each day? (a) to hide from family (b) it saves electricity (c) it is a rule (d) it cues you to focus
  19. 19.😴 Why does sleep matter for learning? (a) it wastes study time (b) it does not matter (c) it erases notes (d) it helps store learning
  20. 20.True or false: “no break for hours” helps learning. (a) True (b) False
  21. 21.True or false: “gaming till midnight” helps learning. (a) True (b) False
  22. 22.Which of these makes a poor study spot? (a) phone face-up nearby (b) a clear desk (c) good light (d) a firm chair
  23. 23.📵 Meera wants to switch off all screens 15 minutes before bed. Bedtime is 10:15 PM. When should the screens go off? (a) 10:00 PM (b) 10:30 PM (c) 9:45 PM (d) 10:15 PM
  24. 24.Which of these makes a poor study spot? (a) a firm chair (b) the same spot daily (c) on the bed (d) a clear desk
  25. 25.True or false: “screens off before bed” hurts learning. (a) False (b) True
  26. 26.😴 Saanvi goes to bed at 9:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
  27. 27.😴 Does this help or hurt learning: a short walk outdoors? (a) hurts learning (b) helps learning
  28. 28.😴 Does this help or hurt learning: no break for hours? (a) hurts learning (b) helps learning
  29. 29.😴 Does this help or hurt learning: a glass of water? (a) helps learning (b) hurts learning
  30. 30.😴 Rohan goes to bed at 10:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
  31. 31.😴 Nisha goes to bed at 11:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
  32. 32.Which of these hurts learning? (a) a glass of water (b) a full night’s sleep (c) a new bedtime every day (d) a short walk outdoors
  33. 33.📵 A phone-free study hour means… (a) phone face-up nearby (b) phone in your hand (c) phone out of sight (d) phone on loud
  34. 34.True or false: “a TV on while studying” hurts learning. (a) True (b) False
  35. 35.🪑 Good or poor study spot: a noisy hallway? (a) a good study spot (b) a poor study spot
  36. 36.📵 Diya wants to switch off all screens 60 minutes before bed. Bedtime is 10:30 PM. When should the screens go off? (a) 10:30 PM (b) 9:30 PM (c) 8:30 PM (d) 11:30 PM
  37. 37.Which of these makes a poor study spot? (a) the same spot daily (b) a firm chair (c) a cluttered table (d) books within reach
  38. 38.Which of these helps learning? (a) a TV on while studying (b) gaming till midnight (c) a glass of water (d) scrolling in bed
  39. 39.Which of these makes a good study spot? (a) on the bed (b) phone face-up nearby (c) good light (d) a noisy hallway
  40. 40.🪑 Good or poor study spot: a quiet corner? (a) a good study spot (b) a poor study spot

Answer key

  1. 9
  2. False
  3. a noisy hallway
  4. a good study spot
  5. False
  6. a good study spot
  7. 8
  8. a clear desk
  9. quiet, tidy and bright
  10. a dim room
  11. screens off before bed
  12. sleep on time
  13. False
  14. False
  15. 10
  16. TV in view
  17. gaming till midnight
  18. it cues you to focus
  19. it helps store learning
  20. False
  21. False
  22. phone face-up nearby
  23. 10:00 PM
  24. on the bed
  25. False
  26. 10
  27. helps learning
  28. hurts learning
  29. helps learning
  30. 8
  31. 7
  32. a new bedtime every day
  33. phone out of sight
  34. True
  35. a poor study spot
  36. 9:30 PM
  37. a cluttered table
  38. a glass of water
  39. good light
  40. a good study spot

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