Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 462 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.⏸️ Short breaks during study… (a) help you refocus (b) are not allowed (c) make you forget (d) waste all your time
2. 2.🔍 Which is the odd one out? (a) phone face-up nearby (b) a cluttered table (c) TV in view (d) good light
3. 3.😴 Does this help or hurt learning: a glass of water? (a) hurts learning (b) helps learning
4. 4.🪑 Good or poor study spot: phone face-up nearby? (a) a good study spot (b) a poor study spot
5. 5.🔍 Which is the odd one out? (a) a firm chair (b) a clear desk (c) good light (d) a dim room
6. 6.🔍 Which is the odd one out? (a) a clear desk (b) TV in view (c) on the bed (d) a dim room
7. 7.🔍 Which is the odd one out? (a) books within reach (b) the same spot daily (c) a noisy hallway (d) a quiet corner
8. 8.True or false: “a new bedtime every day” hurts learning. (a) False (b) True
9. 9.Which of these makes a good study spot? (a) a noisy hallway (b) a dim room (c) a clear desk (d) a cluttered table
10. 10.📵 Meera wants to switch off all screens 15 minutes before bed. Bedtime is 8:30 PM. When should the screens go off? (a) 8:45 PM (b) 8:00 PM (c) 8:15 PM (d) 8:30 PM
11. 11.Which of these makes a poor study spot? (a) TV in view (b) good light (c) a firm chair (d) books within reach
12. 12.📵 A phone-free study hour means… (a) phone in your hand (b) phone on loud (c) phone out of sight (d) phone face-up nearby
13. 13.Which of these hurts learning? (a) studying all night (b) screens off before bed (c) a regular bedtime (d) a short walk outdoors
14. 14.Which of these makes a good study spot? (a) a dim room (b) on the bed (c) a quiet corner (d) TV in view
15. 15.🪑 Good or poor study spot: a firm chair? (a) a poor study spot (b) a good study spot
16. 16.Which of these hurts learning? (a) short breaks to stretch (b) a regular bedtime (c) a full night’s sleep (d) scrolling in bed
17. 17.True or false: “short breaks to stretch” hurts learning. (a) False (b) True
18. 18.😴 Does this help or hurt learning: no break for hours? (a) helps learning (b) hurts learning
19. 19.True or false: “a full night’s sleep” helps learning. (a) False (b) True
20. 20.Which of these hurts learning? (a) short breaks to stretch (b) screens off before bed (c) a regular bedtime (d) no break for hours
21. 21.🪑 Good or poor study spot: a dim room? (a) a poor study spot (b) a good study spot
22. 22.📵 Nisha wants to switch off all screens 30 minutes before bed. Bedtime is 10:30 PM. When should the screens go off? (a) 9:30 PM (b) 10:30 PM (c) 11:00 PM (d) 10:00 PM
23. 23.True or false: “a regular bedtime” helps learning. (a) False (b) True
24. 24.😴 Saanvi goes to bed at 8:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
25. 25.🌙 The night before a test, which is better? (a) watch a late film (b) study till 3 AM (c) sleep on time (d) game till late
26. 26.Which of these helps learning? (a) no break for hours (b) gaming till midnight (c) scrolling in bed (d) screens off before bed
27. 27.Which of these makes a poor study spot? (a) books within reach (b) a noisy hallway (c) a firm chair (d) the same spot daily
28. 28.🪑 Good or poor study spot: a clear desk? (a) a poor study spot (b) a good study spot
29. 29.🪑 Good or poor study spot: the same spot daily? (a) a good study spot (b) a poor study spot
30. 30.🪑 Good or poor study spot: TV in view? (a) a poor study spot (b) a good study spot
31. 31.Which of these helps learning? (a) studying all night (b) a new bedtime every day (c) short breaks to stretch (d) scrolling in bed
32. 32.Which of these hurts learning? (a) a glass of water (b) a short walk outdoors (c) a new bedtime every day (d) screens off before bed
33. 33.🪑 The best study spot is… (a) a dark corner (b) on your bed (c) quiet, tidy and bright (d) in front of the TV
34. 34.😴 Rohan goes to bed at 8:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
35. 35.Which of these makes a poor study spot? (a) good light (b) a clear desk (c) a cluttered table (d) books within reach
36. 36.📵 Kabir wants to switch off all screens 15 minutes before bed. Bedtime is 10:45 PM. When should the screens go off? (a) 10:15 PM (b) 10:30 PM (c) 11:00 PM (d) 10:45 PM
37. 37.😴 Does this help or hurt learning: gaming till midnight? (a) helps learning (b) hurts learning
38. 38.🪑 Good or poor study spot: books within reach? (a) a good study spot (b) a poor study spot
39. 39.😴 Does this help or hurt learning: short breaks to stretch? (a) hurts learning (b) helps learning
40. 40.Which of these makes a poor study spot? (a) a quiet corner (b) books within reach (c) on the bed (d) good light

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