Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 463 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.📵 Nisha wants to switch off all screens 45 minutes before bed. Bedtime is 9:30 PM. When should the screens go off? (a) 10:15 PM (b) 8:00 PM (c) 9:30 PM (d) 8:45 PM
2. 2.Which of these helps learning? (a) a new bedtime every day (b) studying all night (c) a regular bedtime (d) gaming till midnight
3. 3.Which of these makes a good study spot? (a) TV in view (b) a cluttered table (c) a noisy hallway (d) good light
4. 4.🔁 Why study in the same spot each day? (a) it cues you to focus (b) to hide from family (c) it saves electricity (d) it is a rule
5. 5.😴 Does this help or hurt learning: a new bedtime every day? (a) helps learning (b) hurts learning
6. 6.🔍 Which is the odd one out? (a) good light (b) on the bed (c) a cluttered table (d) TV in view
7. 7.😴 Does this help or hurt learning: studying all night? (a) hurts learning (b) helps learning
8. 8.True or false: “a new bedtime every day” hurts learning. (a) False (b) True
9. 9.Which of these hurts learning? (a) screens off before bed (b) a short walk outdoors (c) short breaks to stretch (d) studying all night
10. 10.😴 Diya goes to bed at 8:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
11. 11.📵 Aarav wants to switch off all screens 60 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 8:00 PM (b) 6:00 PM (c) 7:00 PM (d) 9:00 PM
12. 12.😴 Does this help or hurt learning: a TV on while studying? (a) hurts learning (b) helps learning
13. 13.📵 A phone-free study hour means… (a) phone on loud (b) phone out of sight (c) phone in your hand (d) phone face-up nearby
14. 14.🌙 The night before a test, which is better? (a) sleep on time (b) watch a late film (c) game till late (d) study till 3 AM
15. 15.True or false: “no break for hours” hurts learning. (a) False (b) True
16. 16.🪑 Good or poor study spot: a cluttered table? (a) a good study spot (b) a poor study spot
17. 17.True or false: “a regular bedtime” helps learning. (a) False (b) True
18. 18.True or false: “studying all night” helps learning. (a) False (b) True
19. 19.True or false: “a short walk outdoors” hurts learning. (a) True (b) False
20. 20.Which of these makes a poor study spot? (a) books within reach (b) a firm chair (c) a cluttered table (d) a clear desk
21. 21.True or false: “studying all night” hurts learning. (a) True (b) False
22. 22.True or false: “gaming till midnight” hurts learning. (a) False (b) True
23. 23.Which of these helps learning? (a) a new bedtime every day (b) a TV on while studying (c) screens off before bed (d) scrolling in bed
24. 24.🪑 Good or poor study spot: good light? (a) a good study spot (b) a poor study spot
25. 25.😴 Does this help or hurt learning: a full night’s sleep? (a) hurts learning (b) helps learning
26. 26.🔍 Which is the odd one out? (a) good light (b) a clear desk (c) a firm chair (d) TV in view
27. 27.🔍 Which is the odd one out? (a) a cluttered table (b) the same spot daily (c) a quiet corner (d) good light
28. 28.🔍 Which is the odd one out? (a) TV in view (b) phone face-up nearby (c) a noisy hallway (d) the same spot daily
29. 29.Which of these makes a poor study spot? (a) a firm chair (b) books within reach (c) a clear desk (d) phone face-up nearby
30. 30.🪑 Good or poor study spot: a clear desk? (a) a good study spot (b) a poor study spot
31. 31.😴 Diya goes to bed at 8:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
32. 32.😴 Does this help or hurt learning: screens off before bed? (a) helps learning (b) hurts learning
33. 33.Which of these makes a good study spot? (a) a dim room (b) TV in view (c) a quiet corner (d) a noisy hallway
34. 34.Which of these makes a good study spot? (a) the same spot daily (b) on the bed (c) a cluttered table (d) a noisy hallway
35. 35.😴 Does this help or hurt learning: scrolling in bed? (a) hurts learning (b) helps learning
36. 36.Which of these makes a poor study spot? (a) a firm chair (b) a clear desk (c) good light (d) TV in view
37. 37.😴 Ishaan goes to bed at 8:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
38. 38.Which of these makes a poor study spot? (a) on the bed (b) a quiet corner (c) a firm chair (d) good light
39. 39.🪑 Good or poor study spot: a quiet corner? (a) a good study spot (b) a poor study spot
40. 40.🪑 Good or poor study spot: a noisy hallway? (a) a good study spot (b) a poor study spot

Free exam preparation lessons, practice and worksheets at talentjr.in/exam-preparation-tips