Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 466 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.🔍 Which is the odd one out? (a) a dim room (b) good light (c) phone face-up nearby (d) a noisy hallway
2. 2.Which of these helps learning? (a) studying all night (b) a TV on while studying (c) a new bedtime every day (d) short breaks to stretch
3. 3.😴 Does this help or hurt learning: a full night’s sleep? (a) helps learning (b) hurts learning
4. 4.🌙 The night before a test, which is better? (a) study till 3 AM (b) sleep on time (c) watch a late film (d) game till late
5. 5.📵 A phone-free study hour means… (a) phone on loud (b) phone out of sight (c) phone in your hand (d) phone face-up nearby
6. 6.Which of these helps learning? (a) studying all night (b) scrolling in bed (c) screens off before bed (d) a TV on while studying
7. 7.🪑 Good or poor study spot: the same spot daily? (a) a poor study spot (b) a good study spot
8. 8.🪑 Good or poor study spot: books within reach? (a) a good study spot (b) a poor study spot
9. 9.🔍 Which is the odd one out? (a) the same spot daily (b) books within reach (c) a firm chair (d) a noisy hallway
10. 10.🪑 Good or poor study spot: TV in view? (a) a good study spot (b) a poor study spot
11. 11.🪑 Good or poor study spot: a clear desk? (a) a good study spot (b) a poor study spot
12. 12.🔍 Which is the odd one out? (a) books within reach (b) the same spot daily (c) a cluttered table (d) a firm chair
13. 13.🔍 Which is the odd one out? (a) good light (b) a quiet corner (c) a clear desk (d) TV in view
14. 14.🔍 Which is the odd one out? (a) a quiet corner (b) good light (c) on the bed (d) a firm chair
15. 15.📵 Aarav wants to switch off all screens 15 minutes before bed. Bedtime is 10:15 PM. When should the screens go off? (a) 10:15 PM (b) 10:30 PM (c) 10:00 PM (d) 9:45 PM
16. 16.😴 Does this help or hurt learning: a glass of water? (a) helps learning (b) hurts learning
17. 17.🔍 Which is the odd one out? (a) books within reach (b) phone face-up nearby (c) a cluttered table (d) a dim room
18. 18.Which of these makes a poor study spot? (a) good light (b) books within reach (c) the same spot daily (d) on the bed
19. 19.😴 Does this help or hurt learning: screens off before bed? (a) hurts learning (b) helps learning
20. 20.Which of these makes a poor study spot? (a) good light (b) TV in view (c) books within reach (d) a quiet corner
21. 21.😴 Does this help or hurt learning: short breaks to stretch? (a) hurts learning (b) helps learning
22. 22.📵 Diya wants to switch off all screens 15 minutes before bed. Bedtime is 8:15 PM. When should the screens go off? (a) 8:00 PM (b) 7:45 PM (c) 8:30 PM (d) 8:15 PM
23. 23.Which of these makes a good study spot? (a) a cluttered table (b) a noisy hallway (c) a clear desk (d) a dim room
24. 24.True or false: “a glass of water” hurts learning. (a) True (b) False
25. 25.🪑 Good or poor study spot: a quiet corner? (a) a good study spot (b) a poor study spot
26. 26.😴 Nisha goes to bed at 10:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
27. 27.Which of these hurts learning? (a) gaming till midnight (b) a full night’s sleep (c) screens off before bed (d) a short walk outdoors
28. 28.🪑 The best study spot is… (a) in front of the TV (b) on your bed (c) a dark corner (d) quiet, tidy and bright
29. 29.Which of these helps learning? (a) studying all night (b) a new bedtime every day (c) scrolling in bed (d) a full night’s sleep
30. 30.🔍 Which is the odd one out? (a) phone face-up nearby (b) a firm chair (c) a noisy hallway (d) TV in view
31. 31.⏸️ Short breaks during study… (a) make you forget (b) waste all your time (c) help you refocus (d) are not allowed
32. 32.Which of these hurts learning? (a) a short walk outdoors (b) screens off before bed (c) no break for hours (d) a regular bedtime
33. 33.😴 Tara goes to bed at 10:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
34. 34.🪑 Good or poor study spot: a firm chair? (a) a poor study spot (b) a good study spot
35. 35.📵 Vihaan wants to switch off all screens 45 minutes before bed. Bedtime is 10:45 PM. When should the screens go off? (a) 9:15 PM (b) 10:45 PM (c) 11:30 PM (d) 10:00 PM
36. 36.Which of these hurts learning? (a) screens off before bed (b) a TV on while studying (c) a regular bedtime (d) a short walk outdoors
37. 37.Which of these helps learning? (a) a new bedtime every day (b) no break for hours (c) studying all night (d) a regular bedtime
38. 38.Which of these makes a good study spot? (a) good light (b) phone face-up nearby (c) on the bed (d) a cluttered table
39. 39.True or false: “short breaks to stretch” hurts learning. (a) True (b) False
40. 40.Which of these makes a poor study spot? (a) a clear desk (b) the same spot daily (c) good light (d) a noisy hallway

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