Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 467 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.🔍 Which is the odd one out? (a) the same spot daily (b) a dim room (c) a noisy hallway (d) a cluttered table
2. 2.Which of these helps learning? (a) scrolling in bed (b) a full night’s sleep (c) a new bedtime every day (d) gaming till midnight
3. 3.😴 Kabir goes to bed at 10:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
4. 4.😴 Does this help or hurt learning: no break for hours? (a) hurts learning (b) helps learning
5. 5.🪑 The best study spot is… (a) on your bed (b) a dark corner (c) in front of the TV (d) quiet, tidy and bright
6. 6.🪑 Good or poor study spot: a clear desk? (a) a good study spot (b) a poor study spot
7. 7.Which of these makes a poor study spot? (a) a cluttered table (b) good light (c) a clear desk (d) the same spot daily
8. 8.🪑 Good or poor study spot: a dim room? (a) a poor study spot (b) a good study spot
9. 9.True or false: “gaming till midnight” helps learning. (a) True (b) False
10. 10.🪑 Good or poor study spot: books within reach? (a) a poor study spot (b) a good study spot
11. 11.😴 Does this help or hurt learning: scrolling in bed? (a) helps learning (b) hurts learning
12. 12.Which of these helps learning? (a) a new bedtime every day (b) scrolling in bed (c) short breaks to stretch (d) gaming till midnight
13. 13.🔍 Which is the odd one out? (a) a cluttered table (b) TV in view (c) a clear desk (d) on the bed
14. 14.Which of these makes a poor study spot? (a) a clear desk (b) a firm chair (c) on the bed (d) good light
15. 15.📵 Meera wants to switch off all screens 60 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 10:00 PM (b) 7:00 PM (c) 8:00 PM (d) 9:00 PM
16. 16.😴 Does this help or hurt learning: gaming till midnight? (a) hurts learning (b) helps learning
17. 17.😴 Does this help or hurt learning: short breaks to stretch? (a) hurts learning (b) helps learning
18. 18.😴 Does this help or hurt learning: a TV on while studying? (a) hurts learning (b) helps learning
19. 19.😴 Ishaan goes to bed at 10:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
20. 20.🔍 Which is the odd one out? (a) a firm chair (b) a noisy hallway (c) the same spot daily (d) books within reach
21. 21.⏸️ Short breaks during study… (a) waste all your time (b) are not allowed (c) help you refocus (d) make you forget
22. 22.😴 Does this help or hurt learning: studying all night? (a) hurts learning (b) helps learning
23. 23.😴 Why does sleep matter for learning? (a) it erases notes (b) it helps store learning (c) it wastes study time (d) it does not matter
24. 24.True or false: “screens off before bed” hurts learning. (a) False (b) True
25. 25.True or false: “studying all night” hurts learning. (a) True (b) False
26. 26.True or false: “short breaks to stretch” hurts learning. (a) True (b) False
27. 27.📵 Saanvi wants to switch off all screens 45 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 6:30 PM (b) 8:45 PM (c) 7:15 PM (d) 8:00 PM
28. 28.🪑 Good or poor study spot: the same spot daily? (a) a poor study spot (b) a good study spot
29. 29.True or false: “a new bedtime every day” hurts learning. (a) False (b) True
30. 30.😴 Meera goes to bed at 9:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
31. 31.True or false: “screens off before bed” helps learning. (a) False (b) True
32. 32.🪑 Good or poor study spot: a firm chair? (a) a poor study spot (b) a good study spot
33. 33.True or false: “studying all night” helps learning. (a) True (b) False
34. 34.📵 Kabir wants to switch off all screens 30 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 7:00 PM (b) 7:30 PM (c) 8:00 PM (d) 8:30 PM
35. 35.True or false: “a glass of water” helps learning. (a) True (b) False
36. 36.Which of these helps learning? (a) a short walk outdoors (b) a new bedtime every day (c) studying all night (d) gaming till midnight
37. 37.Which of these hurts learning? (a) screens off before bed (b) a new bedtime every day (c) a regular bedtime (d) a glass of water
38. 38.🪑 Good or poor study spot: a quiet corner? (a) a poor study spot (b) a good study spot
39. 39.🔍 Which is the odd one out? (a) a cluttered table (b) a dim room (c) TV in view (d) good light
40. 40.Which of these helps learning? (a) studying all night (b) gaming till midnight (c) a new bedtime every day (d) a regular bedtime

Free exam preparation lessons, practice and worksheets at talentjr.in/exam-preparation-tips