Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 468 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.🪑 Good or poor study spot: TV in view? (a) a good study spot (b) a poor study spot
2. 2.Which of these makes a poor study spot? (a) a noisy hallway (b) good light (c) a quiet corner (d) the same spot daily
3. 3.Which of these makes a poor study spot? (a) a quiet corner (b) books within reach (c) on the bed (d) the same spot daily
4. 4.📵 Saanvi wants to switch off all screens 15 minutes before bed. Bedtime is 9:45 PM. When should the screens go off? (a) 9:45 PM (b) 10:00 PM (c) 9:15 PM (d) 9:30 PM
5. 5.🔍 Which is the odd one out? (a) a quiet corner (b) books within reach (c) a cluttered table (d) a firm chair
6. 6.📵 Tara wants to switch off all screens 15 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 8:30 PM (b) 9:00 PM (c) 8:15 PM (d) 8:45 PM
7. 7.⏸️ Short breaks during study… (a) waste all your time (b) help you refocus (c) make you forget (d) are not allowed
8. 8.Which of these makes a good study spot? (a) on the bed (b) a noisy hallway (c) a cluttered table (d) a firm chair
9. 9.😴 Does this help or hurt learning: a short walk outdoors? (a) helps learning (b) hurts learning
10. 10.True or false: “gaming till midnight” hurts learning. (a) True (b) False
11. 11.🪑 Good or poor study spot: good light? (a) a poor study spot (b) a good study spot
12. 12.Which of these hurts learning? (a) a glass of water (b) scrolling in bed (c) a short walk outdoors (d) a regular bedtime
13. 13.True or false: “a regular bedtime” hurts learning. (a) True (b) False
14. 14.🪑 Good or poor study spot: a clear desk? (a) a poor study spot (b) a good study spot
15. 15.😴 Does this help or hurt learning: short breaks to stretch? (a) hurts learning (b) helps learning
16. 16.Which of these helps learning? (a) a TV on while studying (b) no break for hours (c) gaming till midnight (d) a short walk outdoors
17. 17.🪑 Good or poor study spot: the same spot daily? (a) a poor study spot (b) a good study spot
18. 18.Which of these helps learning? (a) no break for hours (b) studying all night (c) scrolling in bed (d) a full night’s sleep
19. 19.😴 Does this help or hurt learning: a new bedtime every day? (a) helps learning (b) hurts learning
20. 20.Which of these hurts learning? (a) screens off before bed (b) studying all night (c) a glass of water (d) short breaks to stretch
21. 21.🪑 Good or poor study spot: a quiet corner? (a) a good study spot (b) a poor study spot
22. 22.True or false: “short breaks to stretch” hurts learning. (a) False (b) True
23. 23.😴 Does this help or hurt learning: no break for hours? (a) helps learning (b) hurts learning
24. 24.🪑 The best study spot is… (a) quiet, tidy and bright (b) on your bed (c) in front of the TV (d) a dark corner
25. 25.🔍 Which is the odd one out? (a) the same spot daily (b) good light (c) a firm chair (d) on the bed
26. 26.Which of these hurts learning? (a) a glass of water (b) short breaks to stretch (c) a regular bedtime (d) gaming till midnight
27. 27.🪑 Good or poor study spot: phone face-up nearby? (a) a good study spot (b) a poor study spot
28. 28.Which of these makes a good study spot? (a) good light (b) a cluttered table (c) on the bed (d) a dim room
29. 29.Which of these makes a good study spot? (a) phone face-up nearby (b) TV in view (c) a clear desk (d) a noisy hallway
30. 30.😴 Why does sleep matter for learning? (a) it helps store learning (b) it wastes study time (c) it does not matter (d) it erases notes
31. 31.True or false: “scrolling in bed” helps learning. (a) False (b) True
32. 32.😴 Does this help or hurt learning: studying all night? (a) helps learning (b) hurts learning
33. 33.Which of these helps learning? (a) gaming till midnight (b) a TV on while studying (c) a regular bedtime (d) scrolling in bed
34. 34.🪑 Good or poor study spot: a dim room? (a) a poor study spot (b) a good study spot
35. 35.Which of these makes a poor study spot? (a) a cluttered table (b) a firm chair (c) good light (d) books within reach
36. 36.🪑 Good or poor study spot: a firm chair? (a) a good study spot (b) a poor study spot
37. 37.📵 Tara wants to switch off all screens 60 minutes before bed. Bedtime is 10:15 PM. When should the screens go off? (a) 8:15 PM (b) 9:15 PM (c) 11:15 PM (d) 10:15 PM
38. 38.🪑 Good or poor study spot: on the bed? (a) a good study spot (b) a poor study spot
39. 39.True or false: “a full night’s sleep” helps learning. (a) True (b) False
40. 40.😴 Does this help or hurt learning: a regular bedtime? (a) hurts learning (b) helps learning

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