Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 469 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.😴 Nisha goes to bed at 10:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
2. 2.🪑 Good or poor study spot: TV in view? (a) a poor study spot (b) a good study spot
3. 3.🪑 Good or poor study spot: a firm chair? (a) a poor study spot (b) a good study spot
4. 4.🔍 Which is the odd one out? (a) phone face-up nearby (b) a clear desk (c) TV in view (d) on the bed
5. 5.True or false: “a new bedtime every day” helps learning. (a) False (b) True
6. 6.📵 Ishaan wants to switch off all screens 30 minutes before bed. Bedtime is 8:15 PM. When should the screens go off? (a) 7:15 PM (b) 8:45 PM (c) 8:15 PM (d) 7:45 PM
7. 7.True or false: “studying all night” helps learning. (a) True (b) False
8. 8.Which of these helps learning? (a) studying all night (b) short breaks to stretch (c) a new bedtime every day (d) a TV on while studying
9. 9.Which of these makes a poor study spot? (a) the same spot daily (b) good light (c) books within reach (d) a noisy hallway
10. 10.🪑 Good or poor study spot: phone face-up nearby? (a) a good study spot (b) a poor study spot
11. 11.😴 Does this help or hurt learning: gaming till midnight? (a) hurts learning (b) helps learning
12. 12.😴 Why does sleep matter for learning? (a) it does not matter (b) it erases notes (c) it wastes study time (d) it helps store learning
13. 13.😴 Kabir goes to bed at 11:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
14. 14.Which of these helps learning? (a) a short walk outdoors (b) no break for hours (c) a new bedtime every day (d) studying all night
15. 15.True or false: “a TV on while studying” hurts learning. (a) False (b) True
16. 16.True or false: “short breaks to stretch” hurts learning. (a) True (b) False
17. 17.Which of these helps learning? (a) scrolling in bed (b) a glass of water (c) studying all night (d) no break for hours
18. 18.😴 Does this help or hurt learning: a full night’s sleep? (a) helps learning (b) hurts learning
19. 19.Which of these hurts learning? (a) a full night’s sleep (b) a TV on while studying (c) a regular bedtime (d) screens off before bed
20. 20.Which of these helps learning? (a) a regular bedtime (b) studying all night (c) scrolling in bed (d) no break for hours
21. 21.📵 Arjun wants to switch off all screens 30 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 9:00 PM (b) 8:30 PM (c) 8:00 PM (d) 9:30 PM
22. 22.Which of these makes a poor study spot? (a) a clear desk (b) good light (c) books within reach (d) phone face-up nearby
23. 23.Which of these hurts learning? (a) a short walk outdoors (b) gaming till midnight (c) short breaks to stretch (d) a regular bedtime
24. 24.⏸️ Short breaks during study… (a) waste all your time (b) are not allowed (c) help you refocus (d) make you forget
25. 25.Which of these makes a good study spot? (a) a noisy hallway (b) on the bed (c) a clear desk (d) TV in view
26. 26.🔍 Which is the odd one out? (a) a quiet corner (b) the same spot daily (c) on the bed (d) a clear desk
27. 27.Which of these makes a good study spot? (a) on the bed (b) TV in view (c) a noisy hallway (d) books within reach
28. 28.😴 Does this help or hurt learning: a new bedtime every day? (a) hurts learning (b) helps learning
29. 29.📵 A phone-free study hour means… (a) phone on loud (b) phone face-up nearby (c) phone in your hand (d) phone out of sight
30. 30.True or false: “a glass of water” helps learning. (a) True (b) False
31. 31.🪑 The best study spot is… (a) on your bed (b) in front of the TV (c) a dark corner (d) quiet, tidy and bright
32. 32.📵 Vihaan wants to switch off all screens 60 minutes before bed. Bedtime is 8:15 PM. When should the screens go off? (a) 9:15 PM (b) 6:15 PM (c) 8:15 PM (d) 7:15 PM
33. 33.😴 Nisha goes to bed at 9:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
34. 34.🪑 Good or poor study spot: a dim room? (a) a poor study spot (b) a good study spot
35. 35.😴 Does this help or hurt learning: a glass of water? (a) hurts learning (b) helps learning
36. 36.🔍 Which is the odd one out? (a) a quiet corner (b) on the bed (c) a cluttered table (d) a noisy hallway
37. 37.🔍 Which is the odd one out? (a) a dim room (b) good light (c) a firm chair (d) a clear desk
38. 38.Which of these hurts learning? (a) screens off before bed (b) a regular bedtime (c) a full night’s sleep (d) scrolling in bed
39. 39.😴 Does this help or hurt learning: studying all night? (a) hurts learning (b) helps learning
40. 40.😴 Does this help or hurt learning: a short walk outdoors? (a) hurts learning (b) helps learning

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