Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 470 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.😴 Aarav goes to bed at 9:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
2. 2.😴 Kabir goes to bed at 11:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
3. 3.True or false: “a regular bedtime” helps learning. (a) False (b) True
4. 4.🔍 Which is the odd one out? (a) on the bed (b) TV in view (c) books within reach (d) a noisy hallway
5. 5.🪑 Good or poor study spot: good light? (a) a good study spot (b) a poor study spot
6. 6.😴 Does this help or hurt learning: a full night’s sleep? (a) helps learning (b) hurts learning
7. 7.⏸️ Short breaks during study… (a) are not allowed (b) help you refocus (c) waste all your time (d) make you forget
8. 8.🪑 Good or poor study spot: phone face-up nearby? (a) a poor study spot (b) a good study spot
9. 9.🪑 Good or poor study spot: books within reach? (a) a good study spot (b) a poor study spot
10. 10.📵 Meera wants to switch off all screens 30 minutes before bed. Bedtime is 9:45 PM. When should the screens go off? (a) 8:45 PM (b) 10:15 PM (c) 9:45 PM (d) 9:15 PM
11. 11.🔍 Which is the odd one out? (a) on the bed (b) a cluttered table (c) a firm chair (d) phone face-up nearby
12. 12.🔍 Which is the odd one out? (a) a quiet corner (b) a dim room (c) a cluttered table (d) TV in view
13. 13.Which of these makes a good study spot? (a) on the bed (b) good light (c) phone face-up nearby (d) TV in view
14. 14.Which of these makes a poor study spot? (a) a clear desk (b) a firm chair (c) a quiet corner (d) on the bed
15. 15.😴 Does this help or hurt learning: studying all night? (a) hurts learning (b) helps learning
16. 16.Which of these makes a good study spot? (a) on the bed (b) a clear desk (c) TV in view (d) a dim room
17. 17.😴 Does this help or hurt learning: gaming till midnight? (a) helps learning (b) hurts learning
18. 18.True or false: “short breaks to stretch” hurts learning. (a) False (b) True
19. 19.True or false: “no break for hours” hurts learning. (a) True (b) False
20. 20.Which of these makes a poor study spot? (a) a firm chair (b) a clear desk (c) a noisy hallway (d) good light
21. 21.True or false: “screens off before bed” hurts learning. (a) True (b) False
22. 22.😴 Does this help or hurt learning: a TV on while studying? (a) helps learning (b) hurts learning
23. 23.🔍 Which is the odd one out? (a) a firm chair (b) the same spot daily (c) a cluttered table (d) a clear desk
24. 24.😴 Why does sleep matter for learning? (a) it erases notes (b) it helps store learning (c) it wastes study time (d) it does not matter
25. 25.True or false: “a short walk outdoors” hurts learning. (a) True (b) False
26. 26.😴 Does this help or hurt learning: a glass of water? (a) hurts learning (b) helps learning
27. 27.🪑 Good or poor study spot: a firm chair? (a) a good study spot (b) a poor study spot
28. 28.True or false: “a short walk outdoors” helps learning. (a) False (b) True
29. 29.🔁 Why study in the same spot each day? (a) to hide from family (b) it cues you to focus (c) it is a rule (d) it saves electricity
30. 30.🪑 Good or poor study spot: TV in view? (a) a good study spot (b) a poor study spot
31. 31.😴 Does this help or hurt learning: scrolling in bed? (a) hurts learning (b) helps learning
32. 32.📵 Ishaan wants to switch off all screens 60 minutes before bed. Bedtime is 8:30 PM. When should the screens go off? (a) 6:30 PM (b) 9:30 PM (c) 7:30 PM (d) 8:30 PM
33. 33.😴 Ishaan goes to bed at 9:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
34. 34.😴 Does this help or hurt learning: a short walk outdoors? (a) helps learning (b) hurts learning
35. 35.🔍 Which is the odd one out? (a) good light (b) TV in view (c) the same spot daily (d) books within reach
36. 36.Which of these hurts learning? (a) a glass of water (b) a new bedtime every day (c) a regular bedtime (d) screens off before bed
37. 37.Which of these helps learning? (a) scrolling in bed (b) no break for hours (c) a short walk outdoors (d) gaming till midnight
38. 38.🌙 The night before a test, which is better? (a) game till late (b) study till 3 AM (c) watch a late film (d) sleep on time
39. 39.🔍 Which is the odd one out? (a) phone face-up nearby (b) a noisy hallway (c) TV in view (d) a clear desk
40. 40.🪑 Good or poor study spot: a dim room? (a) a good study spot (b) a poor study spot

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