Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 48 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.Which of these makes a good study spot? (a) a firm chair (b) a cluttered table (c) phone face-up nearby (d) a dim room
2. 2.😴 Does this help or hurt learning: a regular bedtime? (a) hurts learning (b) helps learning
3. 3.🪑 Good or poor study spot: books within reach? (a) a good study spot (b) a poor study spot
4. 4.⏸️ Short breaks during study… (a) make you forget (b) are not allowed (c) help you refocus (d) waste all your time
5. 5.🔍 Which is the odd one out? (a) a noisy hallway (b) TV in view (c) a firm chair (d) a cluttered table
6. 6.Which of these makes a good study spot? (a) a cluttered table (b) a clear desk (c) a noisy hallway (d) a dim room
7. 7.True or false: “a TV on while studying” helps learning. (a) True (b) False
8. 8.🪑 Good or poor study spot: a firm chair? (a) a good study spot (b) a poor study spot
9. 9.😴 Does this help or hurt learning: short breaks to stretch? (a) hurts learning (b) helps learning
10. 10.Which of these makes a poor study spot? (a) a clear desk (b) good light (c) the same spot daily (d) TV in view
11. 11.🪑 Good or poor study spot: a quiet corner? (a) a poor study spot (b) a good study spot
12. 12.True or false: “a TV on while studying” hurts learning. (a) True (b) False
13. 13.Which of these hurts learning? (a) studying all night (b) short breaks to stretch (c) a glass of water (d) a full night’s sleep
14. 14.Which of these hurts learning? (a) screens off before bed (b) a TV on while studying (c) a full night’s sleep (d) a glass of water
15. 15.🪑 Good or poor study spot: phone face-up nearby? (a) a good study spot (b) a poor study spot
16. 16.True or false: “scrolling in bed” hurts learning. (a) True (b) False
17. 17.True or false: “a full night’s sleep” hurts learning. (a) True (b) False
18. 18.😴 Saanvi goes to bed at 10:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
19. 19.Which of these makes a good study spot? (a) good light (b) TV in view (c) on the bed (d) phone face-up nearby
20. 20.Which of these makes a poor study spot? (a) the same spot daily (b) good light (c) a cluttered table (d) a clear desk
21. 21.😴 Diya goes to bed at 10:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
22. 22.📵 A phone-free study hour means… (a) phone face-up nearby (b) phone on loud (c) phone out of sight (d) phone in your hand
23. 23.😴 Kabir goes to bed at 8:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
24. 24.🔁 Why study in the same spot each day? (a) it saves electricity (b) it is a rule (c) to hide from family (d) it cues you to focus
25. 25.🔍 Which is the odd one out? (a) phone face-up nearby (b) books within reach (c) on the bed (d) a cluttered table
26. 26.Which of these makes a poor study spot? (a) a quiet corner (b) a clear desk (c) on the bed (d) the same spot daily
27. 27.Which of these helps learning? (a) a TV on while studying (b) short breaks to stretch (c) studying all night (d) no break for hours
28. 28.True or false: “a glass of water” hurts learning. (a) True (b) False
29. 29.True or false: “a short walk outdoors” hurts learning. (a) True (b) False
30. 30.📵 Nisha wants to switch off all screens 30 minutes before bed. Bedtime is 10:45 PM. When should the screens go off? (a) 10:45 PM (b) 10:15 PM (c) 9:45 PM (d) 11:15 PM
31. 31.😴 Meera goes to bed at 9:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
32. 32.😴 Why does sleep matter for learning? (a) it helps store learning (b) it does not matter (c) it erases notes (d) it wastes study time
33. 33.Which of these makes a poor study spot? (a) a quiet corner (b) a dim room (c) the same spot daily (d) books within reach
34. 34.😴 Kabir goes to bed at 11:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
35. 35.Which of these helps learning? (a) a new bedtime every day (b) a regular bedtime (c) no break for hours (d) scrolling in bed
36. 36.😴 Kabir goes to bed at 8:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
37. 37.🔍 Which is the odd one out? (a) TV in view (b) a clear desk (c) a noisy hallway (d) on the bed
38. 38.True or false: “a regular bedtime” hurts learning. (a) False (b) True
39. 39.Which of these makes a good study spot? (a) a quiet corner (b) a noisy hallway (c) a cluttered table (d) on the bed
40. 40.📵 Kabir wants to switch off all screens 30 minutes before bed. Bedtime is 8:15 PM. When should the screens go off? (a) 7:45 PM (b) 8:45 PM (c) 8:15 PM (d) 7:15 PM

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