Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 475 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.🌙 The night before a test, which is better? (a) study till 3 AM (b) sleep on time (c) game till late (d) watch a late film
2. 2.📵 Ishaan wants to switch off all screens 60 minutes before bed. Bedtime is 8:15 PM. When should the screens go off? (a) 6:15 PM (b) 8:15 PM (c) 9:15 PM (d) 7:15 PM
3. 3.😴 Saanvi goes to bed at 9:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
4. 4.😴 Does this help or hurt learning: a short walk outdoors? (a) hurts learning (b) helps learning
5. 5.Which of these helps learning? (a) gaming till midnight (b) a TV on while studying (c) a glass of water (d) scrolling in bed
6. 6.😴 Ishaan goes to bed at 9:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
7. 7.True or false: “short breaks to stretch” helps learning. (a) True (b) False
8. 8.🔍 Which is the odd one out? (a) a noisy hallway (b) books within reach (c) a firm chair (d) good light
9. 9.True or false: “scrolling in bed” helps learning. (a) True (b) False
10. 10.🔍 Which is the odd one out? (a) a firm chair (b) a cluttered table (c) a noisy hallway (d) phone face-up nearby
11. 11.🔍 Which is the odd one out? (a) the same spot daily (b) books within reach (c) good light (d) a cluttered table
12. 12.🪑 Good or poor study spot: on the bed? (a) a good study spot (b) a poor study spot
13. 13.Which of these makes a good study spot? (a) a cluttered table (b) phone face-up nearby (c) on the bed (d) a quiet corner
14. 14.🔍 Which is the odd one out? (a) a quiet corner (b) books within reach (c) a firm chair (d) on the bed
15. 15.True or false: “a short walk outdoors” hurts learning. (a) True (b) False
16. 16.True or false: “studying all night” hurts learning. (a) False (b) True
17. 17.Which of these hurts learning? (a) a short walk outdoors (b) screens off before bed (c) a full night’s sleep (d) scrolling in bed
18. 18.🪑 Good or poor study spot: a cluttered table? (a) a good study spot (b) a poor study spot
19. 19.Which of these helps learning? (a) a full night’s sleep (b) a TV on while studying (c) studying all night (d) a new bedtime every day
20. 20.🔍 Which is the odd one out? (a) phone face-up nearby (b) TV in view (c) a cluttered table (d) books within reach
21. 21.🔍 Which is the odd one out? (a) a cluttered table (b) on the bed (c) TV in view (d) a clear desk
22. 22.⏸️ Short breaks during study… (a) waste all your time (b) make you forget (c) are not allowed (d) help you refocus
23. 23.😴 Does this help or hurt learning: studying all night? (a) hurts learning (b) helps learning
24. 24.🪑 Good or poor study spot: a clear desk? (a) a poor study spot (b) a good study spot
25. 25.True or false: “screens off before bed” hurts learning. (a) True (b) False
26. 26.🪑 Good or poor study spot: a noisy hallway? (a) a poor study spot (b) a good study spot
27. 27.😴 Kabir goes to bed at 11:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
28. 28.🪑 Good or poor study spot: good light? (a) a good study spot (b) a poor study spot
29. 29.😴 Why does sleep matter for learning? (a) it does not matter (b) it erases notes (c) it wastes study time (d) it helps store learning
30. 30.🪑 Good or poor study spot: the same spot daily? (a) a poor study spot (b) a good study spot
31. 31.Which of these helps learning? (a) no break for hours (b) short breaks to stretch (c) a TV on while studying (d) a new bedtime every day
32. 32.Which of these makes a poor study spot? (a) a firm chair (b) a dim room (c) the same spot daily (d) books within reach
33. 33.Which of these hurts learning? (a) a glass of water (b) gaming till midnight (c) a full night’s sleep (d) a short walk outdoors
34. 34.Which of these makes a poor study spot? (a) good light (b) TV in view (c) the same spot daily (d) books within reach
35. 35.Which of these makes a poor study spot? (a) books within reach (b) good light (c) phone face-up nearby (d) the same spot daily
36. 36.Which of these helps learning? (a) no break for hours (b) a TV on while studying (c) studying all night (d) screens off before bed
37. 37.Which of these makes a poor study spot? (a) good light (b) a firm chair (c) the same spot daily (d) on the bed
38. 38.😴 Does this help or hurt learning: a regular bedtime? (a) hurts learning (b) helps learning
39. 39.🔍 Which is the odd one out? (a) phone face-up nearby (b) good light (c) TV in view (d) on the bed
40. 40.🔁 Why study in the same spot each day? (a) to hide from family (b) it saves electricity (c) it is a rule (d) it cues you to focus

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