Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 476 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.🪑 Good or poor study spot: a quiet corner? (a) a good study spot (b) a poor study spot
2. 2.🪑 The best study spot is… (a) in front of the TV (b) quiet, tidy and bright (c) a dark corner (d) on your bed
3. 3.Which of these hurts learning? (a) short breaks to stretch (b) studying all night (c) a full night’s sleep (d) a glass of water
4. 4.🔍 Which is the odd one out? (a) good light (b) a dim room (c) on the bed (d) TV in view
5. 5.🔍 Which is the odd one out? (a) books within reach (b) a clear desk (c) a quiet corner (d) a dim room
6. 6.Which of these makes a good study spot? (a) good light (b) TV in view (c) a noisy hallway (d) a cluttered table
7. 7.😴 Saanvi goes to bed at 10:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
8. 8.Which of these makes a poor study spot? (a) books within reach (b) the same spot daily (c) phone face-up nearby (d) good light
9. 9.Which of these helps learning? (a) studying all night (b) a TV on while studying (c) no break for hours (d) short breaks to stretch
10. 10.😴 Nisha goes to bed at 10:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
11. 11.Which of these makes a good study spot? (a) a cluttered table (b) the same spot daily (c) phone face-up nearby (d) a noisy hallway
12. 12.😴 Does this help or hurt learning: a regular bedtime? (a) hurts learning (b) helps learning
13. 13.Which of these makes a poor study spot? (a) a clear desk (b) good light (c) on the bed (d) books within reach
14. 14.🪑 Good or poor study spot: good light? (a) a poor study spot (b) a good study spot
15. 15.True or false: “a full night’s sleep” hurts learning. (a) False (b) True
16. 16.📵 Saanvi wants to switch off all screens 45 minutes before bed. Bedtime is 9:45 PM. When should the screens go off? (a) 8:15 PM (b) 9:45 PM (c) 9:00 PM (d) 10:30 PM
17. 17.😴 Meera goes to bed at 10:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
18. 18.🪑 Good or poor study spot: a clear desk? (a) a good study spot (b) a poor study spot
19. 19.Which of these helps learning? (a) a short walk outdoors (b) a TV on while studying (c) studying all night (d) scrolling in bed
20. 20.😴 Does this help or hurt learning: gaming till midnight? (a) helps learning (b) hurts learning
21. 21.📵 A phone-free study hour means… (a) phone on loud (b) phone face-up nearby (c) phone in your hand (d) phone out of sight
22. 22.📵 Meera wants to switch off all screens 15 minutes before bed. Bedtime is 9:30 PM. When should the screens go off? (a) 9:00 PM (b) 9:15 PM (c) 9:30 PM (d) 9:45 PM
23. 23.🔍 Which is the odd one out? (a) a firm chair (b) a quiet corner (c) a cluttered table (d) books within reach
24. 24.😴 Aarav goes to bed at 10:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
25. 25.🪑 Good or poor study spot: the same spot daily? (a) a poor study spot (b) a good study spot
26. 26.Which of these makes a poor study spot? (a) a quiet corner (b) the same spot daily (c) a cluttered table (d) a firm chair
27. 27.📵 Aarav wants to switch off all screens 60 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 10:00 PM (b) 8:00 PM (c) 9:00 PM (d) 7:00 PM
28. 28.True or false: “screens off before bed” helps learning. (a) True (b) False
29. 29.Which of these helps learning? (a) studying all night (b) a regular bedtime (c) gaming till midnight (d) a new bedtime every day
30. 30.🪑 Good or poor study spot: books within reach? (a) a poor study spot (b) a good study spot
31. 31.🔍 Which is the odd one out? (a) the same spot daily (b) books within reach (c) on the bed (d) a quiet corner
32. 32.😴 Saanvi goes to bed at 8:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
33. 33.📵 Kabir wants to switch off all screens 60 minutes before bed. Bedtime is 9:45 PM. When should the screens go off? (a) 7:45 PM (b) 9:45 PM (c) 10:45 PM (d) 8:45 PM
34. 34.🔍 Which is the odd one out? (a) books within reach (b) on the bed (c) TV in view (d) phone face-up nearby
35. 35.📵 Meera wants to switch off all screens 15 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 9:15 PM (b) 8:30 PM (c) 9:00 PM (d) 8:45 PM
36. 36.😴 Does this help or hurt learning: scrolling in bed? (a) hurts learning (b) helps learning
37. 37.😴 Does this help or hurt learning: a short walk outdoors? (a) hurts learning (b) helps learning
38. 38.😴 Does this help or hurt learning: a full night’s sleep? (a) hurts learning (b) helps learning
39. 39.🪑 Good or poor study spot: phone face-up nearby? (a) a poor study spot (b) a good study spot
40. 40.😴 Does this help or hurt learning: a glass of water? (a) hurts learning (b) helps learning

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