Study Skills Worksheet: How to Concentrate
Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.
NameDateTime takenScore ___ / 40
- 1.True or false: “a new bedtime every day” hurts learning. (a) False (b) True
- 2.🔍 Which is the odd one out? (a) a cluttered table (b) on the bed (c) good light (d) TV in view
- 3.True or false: “no break for hours” helps learning. (a) True (b) False
- 4.🔍 Which is the odd one out? (a) a dim room (b) phone face-up nearby (c) a noisy hallway (d) a quiet corner
- 5.Which of these hurts learning? (a) a short walk outdoors (b) short breaks to stretch (c) a glass of water (d) a new bedtime every day
- 6.Which of these makes a good study spot? (a) phone face-up nearby (b) a cluttered table (c) the same spot daily (d) on the bed
- 7.Which of these makes a poor study spot? (a) a firm chair (b) good light (c) the same spot daily (d) a dim room
- 8.Which of these makes a good study spot? (a) a cluttered table (b) a quiet corner (c) a noisy hallway (d) on the bed
- 9.😴 Does this help or hurt learning: scrolling in bed? (a) hurts learning (b) helps learning
- 10.🔁 Why study in the same spot each day? (a) it cues you to focus (b) it saves electricity (c) to hide from family (d) it is a rule
- 11.📵 Meera wants to switch off all screens 15 minutes before bed. Bedtime is 9:15 PM. When should the screens go off? (a) 9:30 PM (b) 8:45 PM (c) 9:00 PM (d) 9:15 PM
- 12.😴 Does this help or hurt learning: a short walk outdoors? (a) helps learning (b) hurts learning
- 13.True or false: “scrolling in bed” hurts learning. (a) False (b) True
- 14.Which of these helps learning? (a) no break for hours (b) a TV on while studying (c) a new bedtime every day (d) a full night’s sleep
- 15.😴 Why does sleep matter for learning? (a) it wastes study time (b) it does not matter (c) it helps store learning (d) it erases notes
- 16.True or false: “a short walk outdoors” hurts learning. (a) True (b) False
- 17.Which of these makes a poor study spot? (a) the same spot daily (b) TV in view (c) a clear desk (d) books within reach
- 18.😴 Does this help or hurt learning: a regular bedtime? (a) hurts learning (b) helps learning
- 19.Which of these makes a poor study spot? (a) the same spot daily (b) books within reach (c) a noisy hallway (d) a clear desk
- 20.⏸️ Short breaks during study… (a) waste all your time (b) are not allowed (c) make you forget (d) help you refocus
- 21.🪑 Good or poor study spot: a noisy hallway? (a) a good study spot (b) a poor study spot
- 22.😴 Rohan goes to bed at 8:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
- 23.True or false: “a regular bedtime” hurts learning. (a) False (b) True
- 24.Which of these makes a good study spot? (a) phone face-up nearby (b) a clear desk (c) on the bed (d) a noisy hallway
- 25.Which of these helps learning? (a) a regular bedtime (b) no break for hours (c) studying all night (d) a TV on while studying
- 26.🪑 Good or poor study spot: good light? (a) a poor study spot (b) a good study spot
- 27.😴 Does this help or hurt learning: studying all night? (a) hurts learning (b) helps learning
- 28.🔍 Which is the odd one out? (a) books within reach (b) phone face-up nearby (c) on the bed (d) TV in view
- 29.🔍 Which is the odd one out? (a) good light (b) a clear desk (c) a quiet corner (d) a noisy hallway
- 30.Which of these hurts learning? (a) a regular bedtime (b) a short walk outdoors (c) a full night’s sleep (d) a TV on while studying
- 31.Which of these helps learning? (a) gaming till midnight (b) studying all night (c) scrolling in bed (d) a glass of water
- 32.Which of these makes a good study spot? (a) a firm chair (b) phone face-up nearby (c) a noisy hallway (d) on the bed
- 33.📵 Diya wants to switch off all screens 15 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 8:00 PM (b) 8:15 PM (c) 7:30 PM (d) 7:45 PM
- 34.🪑 Good or poor study spot: books within reach? (a) a good study spot (b) a poor study spot
- 35.🔍 Which is the odd one out? (a) a quiet corner (b) books within reach (c) a clear desk (d) TV in view
- 36.True or false: “short breaks to stretch” hurts learning. (a) False (b) True
- 37.🔍 Which is the odd one out? (a) on the bed (b) a noisy hallway (c) a dim room (d) a clear desk
- 38.😴 Nisha goes to bed at 8:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
- 39.True or false: “a full night’s sleep” hurts learning. (a) True (b) False
- 40.📵 Rohan wants to switch off all screens 60 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 8:00 PM (b) 9:00 PM (c) 10:00 PM (d) 7:00 PM
Answer key
- True
- good light
- False
- a quiet corner
- a new bedtime every day
- the same spot daily
- a dim room
- a quiet corner
- hurts learning
- it cues you to focus
- 9:00 PM
- helps learning
- True
- a full night’s sleep
- it helps store learning
- False
- TV in view
- helps learning
- a noisy hallway
- help you refocus
- a poor study spot
- 11
- False
- a clear desk
- a regular bedtime
- a good study spot
- hurts learning
- books within reach
- a noisy hallway
- a TV on while studying
- a glass of water
- a firm chair
- 7:45 PM
- a good study spot
- TV in view
- False
- a clear desk
- 11
- False
- 8:00 PM
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