Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 49 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.Which of these makes a poor study spot? (a) a firm chair (b) a noisy hallway (c) good light (d) a quiet corner
2. 2.🪑 The best study spot is… (a) on your bed (b) quiet, tidy and bright (c) a dark corner (d) in front of the TV
3. 3.🔍 Which is the odd one out? (a) good light (b) a clear desk (c) TV in view (d) the same spot daily
4. 4.True or false: “screens off before bed” hurts learning. (a) True (b) False
5. 5.True or false: “gaming till midnight” helps learning. (a) True (b) False
6. 6.🪑 Good or poor study spot: good light? (a) a poor study spot (b) a good study spot
7. 7.😴 Does this help or hurt learning: screens off before bed? (a) helps learning (b) hurts learning
8. 8.🔍 Which is the odd one out? (a) on the bed (b) a cluttered table (c) TV in view (d) a clear desk
9. 9.🌙 The night before a test, which is better? (a) watch a late film (b) study till 3 AM (c) sleep on time (d) game till late
10. 10.🪑 Good or poor study spot: TV in view? (a) a good study spot (b) a poor study spot
11. 11.🪑 Good or poor study spot: phone face-up nearby? (a) a good study spot (b) a poor study spot
12. 12.😴 Nisha goes to bed at 8:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
13. 13.😴 Does this help or hurt learning: scrolling in bed? (a) helps learning (b) hurts learning
14. 14.True or false: “a regular bedtime” hurts learning. (a) True (b) False
15. 15.📵 A phone-free study hour means… (a) phone face-up nearby (b) phone in your hand (c) phone out of sight (d) phone on loud
16. 16.🔍 Which is the odd one out? (a) good light (b) a noisy hallway (c) a dim room (d) phone face-up nearby
17. 17.Which of these makes a poor study spot? (a) good light (b) the same spot daily (c) on the bed (d) a clear desk
18. 18.Which of these makes a good study spot? (a) a dim room (b) TV in view (c) on the bed (d) a clear desk
19. 19.Which of these makes a poor study spot? (a) good light (b) the same spot daily (c) TV in view (d) a clear desk
20. 20.😴 Why does sleep matter for learning? (a) it erases notes (b) it wastes study time (c) it does not matter (d) it helps store learning
21. 21.True or false: “scrolling in bed” hurts learning. (a) False (b) True
22. 22.True or false: “no break for hours” helps learning. (a) False (b) True
23. 23.Which of these helps learning? (a) gaming till midnight (b) screens off before bed (c) scrolling in bed (d) a new bedtime every day
24. 24.Which of these helps learning? (a) scrolling in bed (b) short breaks to stretch (c) a TV on while studying (d) a new bedtime every day
25. 25.Which of these helps learning? (a) gaming till midnight (b) a new bedtime every day (c) scrolling in bed (d) a short walk outdoors
26. 26.Which of these makes a poor study spot? (a) a quiet corner (b) a cluttered table (c) a clear desk (d) books within reach
27. 27.🪑 Good or poor study spot: a cluttered table? (a) a good study spot (b) a poor study spot
28. 28.Which of these hurts learning? (a) a short walk outdoors (b) short breaks to stretch (c) studying all night (d) a regular bedtime
29. 29.Which of these makes a good study spot? (a) a quiet corner (b) phone face-up nearby (c) a cluttered table (d) TV in view
30. 30.True or false: “a short walk outdoors” hurts learning. (a) True (b) False
31. 31.True or false: “a full night’s sleep” helps learning. (a) False (b) True
32. 32.True or false: “a short walk outdoors” helps learning. (a) True (b) False
33. 33.⏸️ Short breaks during study… (a) waste all your time (b) are not allowed (c) help you refocus (d) make you forget
34. 34.😴 Does this help or hurt learning: a short walk outdoors? (a) helps learning (b) hurts learning
35. 35.🔍 Which is the odd one out? (a) a cluttered table (b) good light (c) a quiet corner (d) a clear desk
36. 36.📵 Vihaan wants to switch off all screens 60 minutes before bed. Bedtime is 8:30 PM. When should the screens go off? (a) 8:30 PM (b) 9:30 PM (c) 6:30 PM (d) 7:30 PM
37. 37.True or false: “a glass of water” helps learning. (a) False (b) True
38. 38.Which of these makes a good study spot? (a) TV in view (b) a dim room (c) books within reach (d) a noisy hallway
39. 39.🪑 Good or poor study spot: books within reach? (a) a good study spot (b) a poor study spot
40. 40.😴 Meera goes to bed at 8:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?

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