Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 480 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.🪑 Good or poor study spot: phone face-up nearby? (a) a good study spot (b) a poor study spot
2. 2.📵 A phone-free study hour means… (a) phone in your hand (b) phone out of sight (c) phone face-up nearby (d) phone on loud
3. 3.🪑 Good or poor study spot: a cluttered table? (a) a poor study spot (b) a good study spot
4. 4.True or false: “studying all night” helps learning. (a) False (b) True
5. 5.🔍 Which is the odd one out? (a) a clear desk (b) TV in view (c) the same spot daily (d) good light
6. 6.🔍 Which is the odd one out? (a) a firm chair (b) good light (c) a clear desk (d) on the bed
7. 7.🪑 Good or poor study spot: on the bed? (a) a poor study spot (b) a good study spot
8. 8.📵 Kabir wants to switch off all screens 30 minutes before bed. Bedtime is 8:30 PM. When should the screens go off? (a) 8:30 PM (b) 7:30 PM (c) 9:00 PM (d) 8:00 PM
9. 9.Which of these makes a good study spot? (a) a cluttered table (b) good light (c) phone face-up nearby (d) a dim room
10. 10.📵 Diya wants to switch off all screens 15 minutes before bed. Bedtime is 9:30 PM. When should the screens go off? (a) 9:15 PM (b) 9:30 PM (c) 9:00 PM (d) 9:45 PM
11. 11.🪑 Good or poor study spot: a clear desk? (a) a poor study spot (b) a good study spot
12. 12.😴 Does this help or hurt learning: screens off before bed? (a) helps learning (b) hurts learning
13. 13.Which of these makes a good study spot? (a) a dim room (b) a clear desk (c) a noisy hallway (d) TV in view
14. 14.🔍 Which is the odd one out? (a) a dim room (b) a noisy hallway (c) on the bed (d) good light
15. 15.🌙 The night before a test, which is better? (a) watch a late film (b) study till 3 AM (c) game till late (d) sleep on time
16. 16.Which of these helps learning? (a) scrolling in bed (b) a new bedtime every day (c) studying all night (d) screens off before bed
17. 17.Which of these hurts learning? (a) a regular bedtime (b) a full night’s sleep (c) short breaks to stretch (d) no break for hours
18. 18.😴 Diya goes to bed at 11:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
19. 19.😴 Does this help or hurt learning: a glass of water? (a) hurts learning (b) helps learning
20. 20.🪑 Good or poor study spot: a quiet corner? (a) a good study spot (b) a poor study spot
21. 21.😴 Rohan goes to bed at 10:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
22. 22.🔁 Why study in the same spot each day? (a) it saves electricity (b) to hide from family (c) it cues you to focus (d) it is a rule
23. 23.📵 Kabir wants to switch off all screens 60 minutes before bed. Bedtime is 8:30 PM. When should the screens go off? (a) 6:30 PM (b) 9:30 PM (c) 7:30 PM (d) 8:30 PM
24. 24.True or false: “a TV on while studying” hurts learning. (a) False (b) True
25. 25.Which of these makes a poor study spot? (a) books within reach (b) a dim room (c) a clear desk (d) good light
26. 26.😴 Does this help or hurt learning: short breaks to stretch? (a) helps learning (b) hurts learning
27. 27.Which of these helps learning? (a) no break for hours (b) a full night’s sleep (c) scrolling in bed (d) gaming till midnight
28. 28.Which of these helps learning? (a) short breaks to stretch (b) no break for hours (c) studying all night (d) scrolling in bed
29. 29.🪑 Good or poor study spot: a noisy hallway? (a) a good study spot (b) a poor study spot
30. 30.😴 Why does sleep matter for learning? (a) it does not matter (b) it helps store learning (c) it erases notes (d) it wastes study time
31. 31.Which of these makes a good study spot? (a) TV in view (b) the same spot daily (c) a cluttered table (d) phone face-up nearby
32. 32.True or false: “a full night’s sleep” helps learning. (a) True (b) False
33. 33.Which of these makes a good study spot? (a) TV in view (b) a noisy hallway (c) a quiet corner (d) on the bed
34. 34.Which of these makes a good study spot? (a) books within reach (b) a cluttered table (c) a noisy hallway (d) TV in view
35. 35.⏸️ Short breaks during study… (a) make you forget (b) waste all your time (c) help you refocus (d) are not allowed
36. 36.Which of these helps learning? (a) a new bedtime every day (b) gaming till midnight (c) no break for hours (d) a short walk outdoors
37. 37.📵 Aarav wants to switch off all screens 15 minutes before bed. Bedtime is 8:30 PM. When should the screens go off? (a) 8:30 PM (b) 8:15 PM (c) 8:00 PM (d) 8:45 PM
38. 38.True or false: “screens off before bed” helps learning. (a) True (b) False
39. 39.True or false: “a full night’s sleep” hurts learning. (a) True (b) False
40. 40.True or false: “a glass of water” helps learning. (a) False (b) True

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