Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 481 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.🪑 Good or poor study spot: good light? (a) a poor study spot (b) a good study spot
2. 2.Which of these makes a poor study spot? (a) books within reach (b) a quiet corner (c) a noisy hallway (d) good light
3. 3.🔍 Which is the odd one out? (a) on the bed (b) a quiet corner (c) a dim room (d) a cluttered table
4. 4.😴 Does this help or hurt learning: short breaks to stretch? (a) hurts learning (b) helps learning
5. 5.🔍 Which is the odd one out? (a) a firm chair (b) on the bed (c) a noisy hallway (d) phone face-up nearby
6. 6.🔍 Which is the odd one out? (a) a noisy hallway (b) a dim room (c) a clear desk (d) on the bed
7. 7.True or false: “studying all night” hurts learning. (a) True (b) False
8. 8.🔍 Which is the odd one out? (a) a dim room (b) good light (c) books within reach (d) the same spot daily
9. 9.🪑 Good or poor study spot: phone face-up nearby? (a) a good study spot (b) a poor study spot
10. 10.🪑 The best study spot is… (a) a dark corner (b) in front of the TV (c) quiet, tidy and bright (d) on your bed
11. 11.😴 Why does sleep matter for learning? (a) it erases notes (b) it wastes study time (c) it does not matter (d) it helps store learning
12. 12.True or false: “a TV on while studying” helps learning. (a) False (b) True
13. 13.Which of these helps learning? (a) scrolling in bed (b) no break for hours (c) screens off before bed (d) studying all night
14. 14.🪑 Good or poor study spot: the same spot daily? (a) a poor study spot (b) a good study spot
15. 15.Which of these makes a good study spot? (a) a clear desk (b) a noisy hallway (c) a cluttered table (d) phone face-up nearby
16. 16.📵 Diya wants to switch off all screens 30 minutes before bed. Bedtime is 10:45 PM. When should the screens go off? (a) 10:15 PM (b) 9:45 PM (c) 11:15 PM (d) 10:45 PM
17. 17.📵 Arjun wants to switch off all screens 45 minutes before bed. Bedtime is 8:15 PM. When should the screens go off? (a) 7:30 PM (b) 6:45 PM (c) 9:00 PM (d) 8:15 PM
18. 18.📵 Saanvi wants to switch off all screens 45 minutes before bed. Bedtime is 10:30 PM. When should the screens go off? (a) 10:30 PM (b) 9:45 PM (c) 9:00 PM (d) 11:15 PM
19. 19.True or false: “a short walk outdoors” hurts learning. (a) True (b) False
20. 20.Which of these makes a poor study spot? (a) a firm chair (b) a cluttered table (c) a quiet corner (d) books within reach
21. 21.🪑 Good or poor study spot: on the bed? (a) a good study spot (b) a poor study spot
22. 22.Which of these helps learning? (a) a TV on while studying (b) a glass of water (c) a new bedtime every day (d) studying all night
23. 23.🌙 The night before a test, which is better? (a) game till late (b) study till 3 AM (c) sleep on time (d) watch a late film
24. 24.📵 Saanvi wants to switch off all screens 45 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 7:30 PM (b) 9:45 PM (c) 8:15 PM (d) 9:00 PM
25. 25.Which of these helps learning? (a) scrolling in bed (b) studying all night (c) no break for hours (d) a short walk outdoors
26. 26.True or false: “scrolling in bed” hurts learning. (a) False (b) True
27. 27.😴 Does this help or hurt learning: a regular bedtime? (a) hurts learning (b) helps learning
28. 28.😴 Does this help or hurt learning: screens off before bed? (a) hurts learning (b) helps learning
29. 29.🪑 Good or poor study spot: TV in view? (a) a poor study spot (b) a good study spot
30. 30.Which of these hurts learning? (a) a glass of water (b) a regular bedtime (c) a full night’s sleep (d) scrolling in bed
31. 31.🪑 Good or poor study spot: a cluttered table? (a) a poor study spot (b) a good study spot
32. 32.Which of these makes a good study spot? (a) TV in view (b) a noisy hallway (c) good light (d) a cluttered table
33. 33.True or false: “short breaks to stretch” hurts learning. (a) False (b) True
34. 34.😴 Nisha goes to bed at 8:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
35. 35.😴 Saanvi goes to bed at 10:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
36. 36.True or false: “screens off before bed” hurts learning. (a) True (b) False
37. 37.🪑 Good or poor study spot: books within reach? (a) a poor study spot (b) a good study spot
38. 38.🔁 Why study in the same spot each day? (a) it is a rule (b) it cues you to focus (c) to hide from family (d) it saves electricity
39. 39.🔍 Which is the odd one out? (a) a cluttered table (b) a quiet corner (c) the same spot daily (d) a clear desk
40. 40.😴 Diya goes to bed at 9:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?

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