Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 482 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.🔍 Which is the odd one out? (a) the same spot daily (b) TV in view (c) a noisy hallway (d) a cluttered table
2. 2.📵 Vihaan wants to switch off all screens 30 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 9:30 PM (b) 9:00 PM (c) 8:00 PM (d) 8:30 PM
3. 3.Which of these helps learning? (a) gaming till midnight (b) a TV on while studying (c) scrolling in bed (d) a glass of water
4. 4.Which of these makes a poor study spot? (a) a clear desk (b) good light (c) phone face-up nearby (d) a quiet corner
5. 5.Which of these hurts learning? (a) a regular bedtime (b) screens off before bed (c) gaming till midnight (d) short breaks to stretch
6. 6.Which of these helps learning? (a) short breaks to stretch (b) no break for hours (c) studying all night (d) a TV on while studying
7. 7.😴 Meera goes to bed at 9:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
8. 8.😴 Rohan goes to bed at 11:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
9. 9.True or false: “a glass of water” hurts learning. (a) True (b) False
10. 10.🔍 Which is the odd one out? (a) good light (b) a quiet corner (c) a clear desk (d) a dim room
11. 11.🪑 The best study spot is… (a) a dark corner (b) on your bed (c) in front of the TV (d) quiet, tidy and bright
12. 12.😴 Why does sleep matter for learning? (a) it erases notes (b) it does not matter (c) it helps store learning (d) it wastes study time
13. 13.📵 Diya wants to switch off all screens 15 minutes before bed. Bedtime is 10:00 PM. When should the screens go off? (a) 10:00 PM (b) 9:30 PM (c) 9:45 PM (d) 10:15 PM
14. 14.🪑 Good or poor study spot: phone face-up nearby? (a) a poor study spot (b) a good study spot
15. 15.🪑 Good or poor study spot: books within reach? (a) a good study spot (b) a poor study spot
16. 16.True or false: “a short walk outdoors” helps learning. (a) True (b) False
17. 17.🪑 Good or poor study spot: a clear desk? (a) a good study spot (b) a poor study spot
18. 18.📵 Meera wants to switch off all screens 45 minutes before bed. Bedtime is 8:30 PM. When should the screens go off? (a) 7:00 PM (b) 7:45 PM (c) 9:15 PM (d) 8:30 PM
19. 19.True or false: “short breaks to stretch” hurts learning. (a) True (b) False
20. 20.Which of these helps learning? (a) scrolling in bed (b) a short walk outdoors (c) no break for hours (d) studying all night
21. 21.True or false: “short breaks to stretch” helps learning. (a) True (b) False
22. 22.Which of these makes a good study spot? (a) phone face-up nearby (b) a clear desk (c) a cluttered table (d) on the bed
23. 23.🔍 Which is the odd one out? (a) a dim room (b) phone face-up nearby (c) TV in view (d) books within reach
24. 24.😴 Vihaan goes to bed at 8:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
25. 25.Which of these makes a good study spot? (a) a quiet corner (b) on the bed (c) TV in view (d) a cluttered table
26. 26.True or false: “screens off before bed” helps learning. (a) False (b) True
27. 27.📵 Meera wants to switch off all screens 30 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 9:15 PM (b) 7:45 PM (c) 8:15 PM (d) 8:45 PM
28. 28.🔁 Why study in the same spot each day? (a) it saves electricity (b) it is a rule (c) it cues you to focus (d) to hide from family
29. 29.🔍 Which is the odd one out? (a) TV in view (b) a firm chair (c) a cluttered table (d) on the bed
30. 30.⏸️ Short breaks during study… (a) are not allowed (b) help you refocus (c) waste all your time (d) make you forget
31. 31.😴 Kabir goes to bed at 8:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
32. 32.😴 Does this help or hurt learning: short breaks to stretch? (a) hurts learning (b) helps learning
33. 33.Which of these makes a poor study spot? (a) the same spot daily (b) a cluttered table (c) a firm chair (d) books within reach
34. 34.🔍 Which is the odd one out? (a) phone face-up nearby (b) a noisy hallway (c) on the bed (d) good light
35. 35.😴 Arjun goes to bed at 11:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
36. 36.🪑 Good or poor study spot: the same spot daily? (a) a good study spot (b) a poor study spot
37. 37.True or false: “gaming till midnight” hurts learning. (a) True (b) False
38. 38.📵 A phone-free study hour means… (a) phone in your hand (b) phone face-up nearby (c) phone on loud (d) phone out of sight
39. 39.😴 Diya goes to bed at 9:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
40. 40.True or false: “a regular bedtime” helps learning. (a) False (b) True

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