Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 485 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.True or false: “a short walk outdoors” helps learning. (a) False (b) True
2. 2.😴 Why does sleep matter for learning? (a) it wastes study time (b) it does not matter (c) it helps store learning (d) it erases notes
3. 3.😴 Does this help or hurt learning: screens off before bed? (a) helps learning (b) hurts learning
4. 4.😴 Does this help or hurt learning: gaming till midnight? (a) helps learning (b) hurts learning
5. 5.😴 Does this help or hurt learning: a short walk outdoors? (a) helps learning (b) hurts learning
6. 6.🔍 Which is the odd one out? (a) TV in view (b) on the bed (c) a quiet corner (d) a dim room
7. 7.Which of these makes a poor study spot? (a) a dim room (b) a quiet corner (c) good light (d) a clear desk
8. 8.😴 Kabir goes to bed at 10:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
9. 9.⏸️ Short breaks during study… (a) help you refocus (b) make you forget (c) waste all your time (d) are not allowed
10. 10.📵 Kabir wants to switch off all screens 60 minutes before bed. Bedtime is 9:15 PM. When should the screens go off? (a) 8:15 PM (b) 10:15 PM (c) 7:15 PM (d) 9:15 PM
11. 11.🪑 Good or poor study spot: the same spot daily? (a) a good study spot (b) a poor study spot
12. 12.Which of these makes a poor study spot? (a) a noisy hallway (b) a clear desk (c) good light (d) the same spot daily
13. 13.😴 Diya goes to bed at 9:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
14. 14.😴 Kabir goes to bed at 8:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
15. 15.🪑 Good or poor study spot: books within reach? (a) a good study spot (b) a poor study spot
16. 16.Which of these helps learning? (a) no break for hours (b) a TV on while studying (c) screens off before bed (d) a new bedtime every day
17. 17.😴 Does this help or hurt learning: short breaks to stretch? (a) helps learning (b) hurts learning
18. 18.🪑 Good or poor study spot: a noisy hallway? (a) a poor study spot (b) a good study spot
19. 19.Which of these hurts learning? (a) scrolling in bed (b) a short walk outdoors (c) screens off before bed (d) a regular bedtime
20. 20.🔍 Which is the odd one out? (a) phone face-up nearby (b) TV in view (c) a cluttered table (d) good light
21. 21.Which of these helps learning? (a) a new bedtime every day (b) a full night’s sleep (c) a TV on while studying (d) no break for hours
22. 22.😴 Meera goes to bed at 8:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
23. 23.😴 Does this help or hurt learning: studying all night? (a) hurts learning (b) helps learning
24. 24.Which of these makes a good study spot? (a) on the bed (b) TV in view (c) a cluttered table (d) a clear desk
25. 25.🪑 Good or poor study spot: a dim room? (a) a good study spot (b) a poor study spot
26. 26.🔍 Which is the odd one out? (a) TV in view (b) phone face-up nearby (c) a noisy hallway (d) a clear desk
27. 27.True or false: “a glass of water” helps learning. (a) True (b) False
28. 28.Which of these makes a good study spot? (a) a firm chair (b) on the bed (c) a noisy hallway (d) a cluttered table
29. 29.Which of these makes a poor study spot? (a) a firm chair (b) a quiet corner (c) a clear desk (d) on the bed
30. 30.Which of these helps learning? (a) no break for hours (b) a new bedtime every day (c) scrolling in bed (d) a short walk outdoors
31. 31.😴 Ishaan goes to bed at 10:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
32. 32.Which of these makes a poor study spot? (a) good light (b) a clear desk (c) books within reach (d) TV in view
33. 33.📵 Aarav wants to switch off all screens 15 minutes before bed. Bedtime is 9:45 PM. When should the screens go off? (a) 9:30 PM (b) 9:45 PM (c) 10:00 PM (d) 9:15 PM
34. 34.Which of these makes a good study spot? (a) on the bed (b) a quiet corner (c) TV in view (d) a dim room
35. 35.Which of these helps learning? (a) studying all night (b) a regular bedtime (c) a TV on while studying (d) gaming till midnight
36. 36.📵 Vihaan wants to switch off all screens 15 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 9:15 PM (b) 9:00 PM (c) 8:45 PM (d) 8:30 PM
37. 37.True or false: “short breaks to stretch” hurts learning. (a) True (b) False
38. 38.Which of these makes a poor study spot? (a) a quiet corner (b) good light (c) the same spot daily (d) phone face-up nearby
39. 39.Which of these hurts learning? (a) a regular bedtime (b) a new bedtime every day (c) a glass of water (d) short breaks to stretch
40. 40.📵 A phone-free study hour means… (a) phone on loud (b) phone face-up nearby (c) phone in your hand (d) phone out of sight

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