Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 486 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.😴 Aarav goes to bed at 8:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
2. 2.Which of these makes a good study spot? (a) good light (b) a dim room (c) a cluttered table (d) TV in view
3. 3.Which of these helps learning? (a) scrolling in bed (b) a full night’s sleep (c) gaming till midnight (d) a TV on while studying
4. 4.Which of these makes a good study spot? (a) a clear desk (b) on the bed (c) phone face-up nearby (d) TV in view
5. 5.🔍 Which is the odd one out? (a) books within reach (b) on the bed (c) a quiet corner (d) good light
6. 6.🔍 Which is the odd one out? (a) books within reach (b) a clear desk (c) good light (d) TV in view
7. 7.Which of these makes a good study spot? (a) TV in view (b) a cluttered table (c) a firm chair (d) on the bed
8. 8.Which of these makes a poor study spot? (a) TV in view (b) a clear desk (c) books within reach (d) a firm chair
9. 9.🪑 Good or poor study spot: TV in view? (a) a poor study spot (b) a good study spot
10. 10.Which of these hurts learning? (a) a full night’s sleep (b) a new bedtime every day (c) screens off before bed (d) a short walk outdoors
11. 11.Which of these makes a good study spot? (a) phone face-up nearby (b) the same spot daily (c) TV in view (d) a noisy hallway
12. 12.Which of these makes a good study spot? (a) on the bed (b) a quiet corner (c) a cluttered table (d) a dim room
13. 13.😴 Ananya goes to bed at 8:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
14. 14.True or false: “short breaks to stretch” helps learning. (a) True (b) False
15. 15.🌙 The night before a test, which is better? (a) game till late (b) sleep on time (c) watch a late film (d) study till 3 AM
16. 16.⏸️ Short breaks during study… (a) are not allowed (b) make you forget (c) help you refocus (d) waste all your time
17. 17.😴 Kabir goes to bed at 10:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
18. 18.🔍 Which is the odd one out? (a) a dim room (b) a cluttered table (c) TV in view (d) a quiet corner
19. 19.😴 Does this help or hurt learning: a new bedtime every day? (a) helps learning (b) hurts learning
20. 20.Which of these makes a poor study spot? (a) a clear desk (b) on the bed (c) good light (d) the same spot daily
21. 21.🔍 Which is the odd one out? (a) phone face-up nearby (b) the same spot daily (c) a clear desk (d) good light
22. 22.True or false: “gaming till midnight” helps learning. (a) True (b) False
23. 23.🪑 Good or poor study spot: phone face-up nearby? (a) a good study spot (b) a poor study spot
24. 24.😴 Why does sleep matter for learning? (a) it wastes study time (b) it does not matter (c) it helps store learning (d) it erases notes
25. 25.📵 Aarav wants to switch off all screens 30 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 9:15 PM (b) 8:45 PM (c) 8:15 PM (d) 7:45 PM
26. 26.📵 Nisha wants to switch off all screens 30 minutes before bed. Bedtime is 9:30 PM. When should the screens go off? (a) 8:30 PM (b) 10:00 PM (c) 9:00 PM (d) 9:30 PM
27. 27.🪑 Good or poor study spot: on the bed? (a) a good study spot (b) a poor study spot
28. 28.😴 Does this help or hurt learning: a full night’s sleep? (a) hurts learning (b) helps learning
29. 29.😴 Does this help or hurt learning: screens off before bed? (a) helps learning (b) hurts learning
30. 30.Which of these hurts learning? (a) short breaks to stretch (b) a glass of water (c) gaming till midnight (d) screens off before bed
31. 31.🔍 Which is the odd one out? (a) a noisy hallway (b) phone face-up nearby (c) a clear desk (d) a dim room
32. 32.Which of these makes a poor study spot? (a) a cluttered table (b) a quiet corner (c) books within reach (d) good light
33. 33.Which of these helps learning? (a) no break for hours (b) a TV on while studying (c) a short walk outdoors (d) scrolling in bed
34. 34.🪑 Good or poor study spot: a clear desk? (a) a poor study spot (b) a good study spot
35. 35.True or false: “a full night’s sleep” hurts learning. (a) True (b) False
36. 36.True or false: “a TV on while studying” hurts learning. (a) False (b) True
37. 37.😴 Arjun goes to bed at 11:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
38. 38.📵 Meera wants to switch off all screens 60 minutes before bed. Bedtime is 8:30 PM. When should the screens go off? (a) 9:30 PM (b) 8:30 PM (c) 6:30 PM (d) 7:30 PM
39. 39.🪑 Good or poor study spot: a firm chair? (a) a good study spot (b) a poor study spot
40. 40.🔍 Which is the odd one out? (a) a cluttered table (b) on the bed (c) a noisy hallway (d) a firm chair

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