Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 487 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.📵 A phone-free study hour means… (a) phone out of sight (b) phone on loud (c) phone in your hand (d) phone face-up nearby
2. 2.True or false: “gaming till midnight” hurts learning. (a) False (b) True
3. 3.🪑 Good or poor study spot: a clear desk? (a) a poor study spot (b) a good study spot
4. 4.😴 Does this help or hurt learning: screens off before bed? (a) helps learning (b) hurts learning
5. 5.Which of these makes a good study spot? (a) on the bed (b) a noisy hallway (c) TV in view (d) good light
6. 6.Which of these helps learning? (a) scrolling in bed (b) no break for hours (c) gaming till midnight (d) a full night’s sleep
7. 7.😴 Does this help or hurt learning: studying all night? (a) helps learning (b) hurts learning
8. 8.😴 Does this help or hurt learning: a regular bedtime? (a) helps learning (b) hurts learning
9. 9.😴 Aarav goes to bed at 8:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
10. 10.True or false: “a full night’s sleep” hurts learning. (a) False (b) True
11. 11.True or false: “a full night’s sleep” helps learning. (a) False (b) True
12. 12.Which of these makes a poor study spot? (a) good light (b) a firm chair (c) a quiet corner (d) on the bed
13. 13.🔍 Which is the odd one out? (a) the same spot daily (b) a clear desk (c) TV in view (d) a quiet corner
14. 14.🪑 Good or poor study spot: a firm chair? (a) a good study spot (b) a poor study spot
15. 15.Which of these hurts learning? (a) a regular bedtime (b) a short walk outdoors (c) studying all night (d) a full night’s sleep
16. 16.True or false: “scrolling in bed” hurts learning. (a) True (b) False
17. 17.🪑 Good or poor study spot: a dim room? (a) a good study spot (b) a poor study spot
18. 18.😴 Nisha goes to bed at 8:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
19. 19.🪑 Good or poor study spot: a noisy hallway? (a) a good study spot (b) a poor study spot
20. 20.🔍 Which is the odd one out? (a) TV in view (b) phone face-up nearby (c) a clear desk (d) on the bed
21. 21.🪑 Good or poor study spot: a cluttered table? (a) a poor study spot (b) a good study spot
22. 22.Which of these makes a poor study spot? (a) a noisy hallway (b) the same spot daily (c) books within reach (d) a firm chair
23. 23.🪑 The best study spot is… (a) quiet, tidy and bright (b) a dark corner (c) on your bed (d) in front of the TV
24. 24.🪑 Good or poor study spot: on the bed? (a) a poor study spot (b) a good study spot
25. 25.🔁 Why study in the same spot each day? (a) it is a rule (b) it saves electricity (c) it cues you to focus (d) to hide from family
26. 26.Which of these helps learning? (a) a TV on while studying (b) studying all night (c) a short walk outdoors (d) no break for hours
27. 27.Which of these helps learning? (a) screens off before bed (b) gaming till midnight (c) scrolling in bed (d) a new bedtime every day
28. 28.🔍 Which is the odd one out? (a) phone face-up nearby (b) good light (c) on the bed (d) TV in view
29. 29.🔍 Which is the odd one out? (a) a dim room (b) a clear desk (c) good light (d) the same spot daily
30. 30.📵 Meera wants to switch off all screens 45 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 9:00 PM (b) 7:30 PM (c) 8:15 PM (d) 9:45 PM
31. 31.Which of these hurts learning? (a) a short walk outdoors (b) a regular bedtime (c) scrolling in bed (d) screens off before bed
32. 32.😴 Does this help or hurt learning: short breaks to stretch? (a) helps learning (b) hurts learning
33. 33.⏸️ Short breaks during study… (a) are not allowed (b) make you forget (c) waste all your time (d) help you refocus
34. 34.😴 Kabir goes to bed at 9:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
35. 35.🪑 Good or poor study spot: phone face-up nearby? (a) a good study spot (b) a poor study spot
36. 36.Which of these makes a good study spot? (a) a firm chair (b) a dim room (c) on the bed (d) a cluttered table
37. 37.🪑 Good or poor study spot: good light? (a) a good study spot (b) a poor study spot
38. 38.Which of these hurts learning? (a) screens off before bed (b) a short walk outdoors (c) gaming till midnight (d) short breaks to stretch
39. 39.True or false: “studying all night” helps learning. (a) False (b) True
40. 40.🪑 Good or poor study spot: books within reach? (a) a poor study spot (b) a good study spot

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