Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 488 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.🪑 Good or poor study spot: a firm chair? (a) a poor study spot (b) a good study spot
2. 2.😴 Diya goes to bed at 11:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
3. 3.🔍 Which is the odd one out? (a) the same spot daily (b) a cluttered table (c) good light (d) books within reach
4. 4.🪑 Good or poor study spot: phone face-up nearby? (a) a good study spot (b) a poor study spot
5. 5.😴 Does this help or hurt learning: a short walk outdoors? (a) hurts learning (b) helps learning
6. 6.True or false: “a new bedtime every day” helps learning. (a) True (b) False
7. 7.🔍 Which is the odd one out? (a) books within reach (b) a dim room (c) TV in view (d) phone face-up nearby
8. 8.Which of these hurts learning? (a) screens off before bed (b) no break for hours (c) a glass of water (d) a regular bedtime
9. 9.🪑 Good or poor study spot: a quiet corner? (a) a good study spot (b) a poor study spot
10. 10.😴 Does this help or hurt learning: no break for hours? (a) hurts learning (b) helps learning
11. 11.🪑 Good or poor study spot: on the bed? (a) a good study spot (b) a poor study spot
12. 12.😴 Does this help or hurt learning: a glass of water? (a) helps learning (b) hurts learning
13. 13.Which of these makes a poor study spot? (a) the same spot daily (b) good light (c) a dim room (d) a clear desk
14. 14.Which of these makes a good study spot? (a) on the bed (b) a cluttered table (c) TV in view (d) good light
15. 15.🔍 Which is the odd one out? (a) a dim room (b) books within reach (c) a quiet corner (d) good light
16. 16.Which of these makes a good study spot? (a) a cluttered table (b) on the bed (c) books within reach (d) TV in view
17. 17.Which of these makes a good study spot? (a) a cluttered table (b) a clear desk (c) TV in view (d) phone face-up nearby
18. 18.😴 Vihaan goes to bed at 9:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
19. 19.🪑 Good or poor study spot: a noisy hallway? (a) a good study spot (b) a poor study spot
20. 20.😴 Why does sleep matter for learning? (a) it wastes study time (b) it does not matter (c) it helps store learning (d) it erases notes
21. 21.True or false: “no break for hours” hurts learning. (a) True (b) False
22. 22.📵 A phone-free study hour means… (a) phone on loud (b) phone out of sight (c) phone face-up nearby (d) phone in your hand
23. 23.True or false: “a short walk outdoors” hurts learning. (a) True (b) False
24. 24.Which of these hurts learning? (a) screens off before bed (b) a regular bedtime (c) a full night’s sleep (d) studying all night
25. 25.😴 Aarav goes to bed at 8:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
26. 26.😴 Does this help or hurt learning: scrolling in bed? (a) helps learning (b) hurts learning
27. 27.Which of these helps learning? (a) studying all night (b) a TV on while studying (c) a regular bedtime (d) no break for hours
28. 28.🪑 Good or poor study spot: the same spot daily? (a) a good study spot (b) a poor study spot
29. 29.📵 Rohan wants to switch off all screens 45 minutes before bed. Bedtime is 8:15 PM. When should the screens go off? (a) 8:15 PM (b) 6:45 PM (c) 7:30 PM (d) 9:00 PM
30. 30.🔍 Which is the odd one out? (a) a cluttered table (b) the same spot daily (c) on the bed (d) a noisy hallway
31. 31.True or false: “scrolling in bed” hurts learning. (a) True (b) False
32. 32.Which of these hurts learning? (a) a regular bedtime (b) gaming till midnight (c) screens off before bed (d) a short walk outdoors
33. 33.🔍 Which is the odd one out? (a) a quiet corner (b) on the bed (c) the same spot daily (d) good light
34. 34.True or false: “scrolling in bed” helps learning. (a) True (b) False
35. 35.Which of these hurts learning? (a) a regular bedtime (b) a glass of water (c) a short walk outdoors (d) scrolling in bed
36. 36.True or false: “short breaks to stretch” hurts learning. (a) False (b) True
37. 37.🔍 Which is the odd one out? (a) a quiet corner (b) good light (c) a clear desk (d) phone face-up nearby
38. 38.😴 Does this help or hurt learning: screens off before bed? (a) helps learning (b) hurts learning
39. 39.True or false: “a glass of water” helps learning. (a) True (b) False
40. 40.😴 Does this help or hurt learning: a full night’s sleep? (a) helps learning (b) hurts learning

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