Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 489 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.Which of these makes a good study spot? (a) a firm chair (b) TV in view (c) a cluttered table (d) a dim room
2. 2.Which of these makes a poor study spot? (a) a cluttered table (b) the same spot daily (c) a clear desk (d) a firm chair
3. 3.True or false: “screens off before bed” helps learning. (a) False (b) True
4. 4.Which of these hurts learning? (a) studying all night (b) a short walk outdoors (c) screens off before bed (d) a regular bedtime
5. 5.😴 Why does sleep matter for learning? (a) it does not matter (b) it erases notes (c) it wastes study time (d) it helps store learning
6. 6.🪑 Good or poor study spot: a firm chair? (a) a poor study spot (b) a good study spot
7. 7.📵 Nisha wants to switch off all screens 45 minutes before bed. Bedtime is 9:30 PM. When should the screens go off? (a) 8:45 PM (b) 8:00 PM (c) 10:15 PM (d) 9:30 PM
8. 8.😴 Does this help or hurt learning: scrolling in bed? (a) helps learning (b) hurts learning
9. 9.Which of these makes a poor study spot? (a) good light (b) phone face-up nearby (c) the same spot daily (d) a quiet corner
10. 10.😴 Does this help or hurt learning: a TV on while studying? (a) helps learning (b) hurts learning
11. 11.🪑 The best study spot is… (a) a dark corner (b) in front of the TV (c) quiet, tidy and bright (d) on your bed
12. 12.📵 Meera wants to switch off all screens 60 minutes before bed. Bedtime is 10:15 PM. When should the screens go off? (a) 8:15 PM (b) 9:15 PM (c) 10:15 PM (d) 11:15 PM
13. 13.Which of these hurts learning? (a) short breaks to stretch (b) scrolling in bed (c) a full night’s sleep (d) a glass of water
14. 14.🔍 Which is the odd one out? (a) on the bed (b) TV in view (c) a noisy hallway (d) a clear desk
15. 15.Which of these hurts learning? (a) short breaks to stretch (b) a full night’s sleep (c) a glass of water (d) a TV on while studying
16. 16.True or false: “a short walk outdoors” helps learning. (a) False (b) True
17. 17.🔍 Which is the odd one out? (a) good light (b) a quiet corner (c) a noisy hallway (d) a clear desk
18. 18.Which of these makes a good study spot? (a) TV in view (b) books within reach (c) a noisy hallway (d) a cluttered table
19. 19.🔍 Which is the odd one out? (a) good light (b) books within reach (c) a clear desk (d) on the bed
20. 20.📵 Tara wants to switch off all screens 60 minutes before bed. Bedtime is 10:15 PM. When should the screens go off? (a) 11:15 PM (b) 9:15 PM (c) 10:15 PM (d) 8:15 PM
21. 21.Which of these makes a good study spot? (a) a cluttered table (b) TV in view (c) good light (d) on the bed
22. 22.Which of these makes a poor study spot? (a) good light (b) TV in view (c) books within reach (d) a clear desk
23. 23.🔍 Which is the odd one out? (a) the same spot daily (b) books within reach (c) a clear desk (d) a dim room
24. 24.📵 A phone-free study hour means… (a) phone on loud (b) phone face-up nearby (c) phone in your hand (d) phone out of sight
25. 25.Which of these makes a poor study spot? (a) a noisy hallway (b) a clear desk (c) a quiet corner (d) a firm chair
26. 26.True or false: “a new bedtime every day” hurts learning. (a) True (b) False
27. 27.😴 Does this help or hurt learning: screens off before bed? (a) helps learning (b) hurts learning
28. 28.😴 Rohan goes to bed at 10:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
29. 29.😴 Meera goes to bed at 8:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
30. 30.Which of these hurts learning? (a) no break for hours (b) a short walk outdoors (c) a regular bedtime (d) a full night’s sleep
31. 31.True or false: “a TV on while studying” hurts learning. (a) True (b) False
32. 32.Which of these helps learning? (a) a TV on while studying (b) studying all night (c) a regular bedtime (d) a new bedtime every day
33. 33.Which of these makes a good study spot? (a) phone face-up nearby (b) on the bed (c) a clear desk (d) a dim room
34. 34.Which of these makes a good study spot? (a) a quiet corner (b) TV in view (c) phone face-up nearby (d) a dim room
35. 35.🔍 Which is the odd one out? (a) a noisy hallway (b) a firm chair (c) phone face-up nearby (d) a cluttered table
36. 36.🪑 Good or poor study spot: good light? (a) a good study spot (b) a poor study spot
37. 37.True or false: “no break for hours” hurts learning. (a) True (b) False
38. 38.🔍 Which is the odd one out? (a) TV in view (b) phone face-up nearby (c) a quiet corner (d) on the bed
39. 39.True or false: “a new bedtime every day” helps learning. (a) False (b) True
40. 40.🔍 Which is the odd one out? (a) phone face-up nearby (b) on the bed (c) good light (d) TV in view

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