Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 499 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.🪑 Good or poor study spot: the same spot daily? (a) a poor study spot (b) a good study spot
2. 2.Which of these helps learning? (a) studying all night (b) no break for hours (c) a TV on while studying (d) a full night’s sleep
3. 3.🌙 The night before a test, which is better? (a) game till late (b) watch a late film (c) sleep on time (d) study till 3 AM
4. 4.🪑 Good or poor study spot: a firm chair? (a) a poor study spot (b) a good study spot
5. 5.Which of these helps learning? (a) a regular bedtime (b) no break for hours (c) scrolling in bed (d) studying all night
6. 6.😴 Does this help or hurt learning: no break for hours? (a) hurts learning (b) helps learning
7. 7.😴 Does this help or hurt learning: a full night’s sleep? (a) hurts learning (b) helps learning
8. 8.Which of these makes a good study spot? (a) on the bed (b) phone face-up nearby (c) a dim room (d) good light
9. 9.📵 Vihaan wants to switch off all screens 60 minutes before bed. Bedtime is 9:15 PM. When should the screens go off? (a) 8:15 PM (b) 7:15 PM (c) 9:15 PM (d) 10:15 PM
10. 10.True or false: “a glass of water” helps learning. (a) False (b) True
11. 11.📵 Meera wants to switch off all screens 15 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 7:30 PM (b) 8:00 PM (c) 8:15 PM (d) 7:45 PM
12. 12.😴 Nisha goes to bed at 11:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
13. 13.Which of these helps learning? (a) scrolling in bed (b) gaming till midnight (c) studying all night (d) screens off before bed
14. 14.😴 Nisha goes to bed at 9:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
15. 15.True or false: “scrolling in bed” helps learning. (a) False (b) True
16. 16.True or false: “a TV on while studying” hurts learning. (a) False (b) True
17. 17.📵 A phone-free study hour means… (a) phone out of sight (b) phone on loud (c) phone in your hand (d) phone face-up nearby
18. 18.🔍 Which is the odd one out? (a) a clear desk (b) on the bed (c) a noisy hallway (d) phone face-up nearby
19. 19.🔁 Why study in the same spot each day? (a) it is a rule (b) to hide from family (c) it saves electricity (d) it cues you to focus
20. 20.😴 Does this help or hurt learning: gaming till midnight? (a) helps learning (b) hurts learning
21. 21.📵 Kabir wants to switch off all screens 45 minutes before bed. Bedtime is 9:30 PM. When should the screens go off? (a) 10:15 PM (b) 8:45 PM (c) 8:00 PM (d) 9:30 PM
22. 22.Which of these makes a poor study spot? (a) phone face-up nearby (b) a quiet corner (c) a firm chair (d) books within reach
23. 23.😴 Nisha goes to bed at 11:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
24. 24.📵 Kabir wants to switch off all screens 60 minutes before bed. Bedtime is 10:15 PM. When should the screens go off? (a) 8:15 PM (b) 10:15 PM (c) 9:15 PM (d) 11:15 PM
25. 25.Which of these helps learning? (a) a TV on while studying (b) a short walk outdoors (c) gaming till midnight (d) no break for hours
26. 26.📵 Ishaan wants to switch off all screens 15 minutes before bed. Bedtime is 8:15 PM. When should the screens go off? (a) 8:30 PM (b) 8:00 PM (c) 8:15 PM (d) 7:45 PM
27. 27.⏸️ Short breaks during study… (a) make you forget (b) are not allowed (c) waste all your time (d) help you refocus
28. 28.Which of these hurts learning? (a) a full night’s sleep (b) a glass of water (c) screens off before bed (d) a new bedtime every day
29. 29.True or false: “gaming till midnight” helps learning. (a) False (b) True
30. 30.🪑 The best study spot is… (a) on your bed (b) quiet, tidy and bright (c) in front of the TV (d) a dark corner
31. 31.🪑 Good or poor study spot: a cluttered table? (a) a poor study spot (b) a good study spot
32. 32.😴 Does this help or hurt learning: screens off before bed? (a) hurts learning (b) helps learning
33. 33.😴 Does this help or hurt learning: a glass of water? (a) helps learning (b) hurts learning
34. 34.True or false: “no break for hours” hurts learning. (a) False (b) True
35. 35.Which of these makes a poor study spot? (a) a clear desk (b) the same spot daily (c) a dim room (d) good light
36. 36.True or false: “a TV on while studying” helps learning. (a) False (b) True
37. 37.🔍 Which is the odd one out? (a) on the bed (b) books within reach (c) a quiet corner (d) a firm chair
38. 38.🪑 Good or poor study spot: TV in view? (a) a good study spot (b) a poor study spot
39. 39.Which of these makes a poor study spot? (a) a quiet corner (b) a cluttered table (c) books within reach (d) a firm chair
40. 40.😴 Does this help or hurt learning: short breaks to stretch? (a) helps learning (b) hurts learning

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