Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 6 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.📵 Tara wants to switch off all screens 60 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 10:00 PM (b) 7:00 PM (c) 8:00 PM (d) 9:00 PM
2. 2.😴 Why does sleep matter for learning? (a) it erases notes (b) it wastes study time (c) it helps store learning (d) it does not matter
3. 3.📵 Arjun wants to switch off all screens 60 minutes before bed. Bedtime is 8:30 PM. When should the screens go off? (a) 9:30 PM (b) 8:30 PM (c) 7:30 PM (d) 6:30 PM
4. 4.😴 Does this help or hurt learning: a glass of water? (a) helps learning (b) hurts learning
5. 5.🔍 Which is the odd one out? (a) on the bed (b) books within reach (c) TV in view (d) phone face-up nearby
6. 6.🪑 Good or poor study spot: a firm chair? (a) a good study spot (b) a poor study spot
7. 7.🪑 Good or poor study spot: on the bed? (a) a poor study spot (b) a good study spot
8. 8.True or false: “scrolling in bed” hurts learning. (a) False (b) True
9. 9.True or false: “a short walk outdoors” hurts learning. (a) False (b) True
10. 10.🔍 Which is the odd one out? (a) books within reach (b) good light (c) the same spot daily (d) a noisy hallway
11. 11.🔍 Which is the odd one out? (a) a clear desk (b) books within reach (c) a dim room (d) a quiet corner
12. 12.Which of these hurts learning? (a) short breaks to stretch (b) gaming till midnight (c) a regular bedtime (d) screens off before bed
13. 13.True or false: “studying all night” hurts learning. (a) False (b) True
14. 14.Which of these helps learning? (a) studying all night (b) gaming till midnight (c) scrolling in bed (d) screens off before bed
15. 15.Which of these makes a good study spot? (a) a noisy hallway (b) TV in view (c) a dim room (d) books within reach
16. 16.Which of these helps learning? (a) a new bedtime every day (b) no break for hours (c) gaming till midnight (d) a glass of water
17. 17.🔍 Which is the odd one out? (a) the same spot daily (b) a quiet corner (c) on the bed (d) books within reach
18. 18.🪑 Good or poor study spot: good light? (a) a good study spot (b) a poor study spot
19. 19.📵 A phone-free study hour means… (a) phone out of sight (b) phone in your hand (c) phone face-up nearby (d) phone on loud
20. 20.True or false: “no break for hours” helps learning. (a) True (b) False
21. 21.Which of these makes a good study spot? (a) a noisy hallway (b) good light (c) a cluttered table (d) a dim room
22. 22.🪑 Good or poor study spot: the same spot daily? (a) a good study spot (b) a poor study spot
23. 23.True or false: “short breaks to stretch” helps learning. (a) True (b) False
24. 24.True or false: “gaming till midnight” helps learning. (a) False (b) True
25. 25.Which of these hurts learning? (a) a short walk outdoors (b) a TV on while studying (c) short breaks to stretch (d) a glass of water
26. 26.🪑 Good or poor study spot: phone face-up nearby? (a) a good study spot (b) a poor study spot
27. 27.True or false: “a full night’s sleep” helps learning. (a) True (b) False
28. 28.🌙 The night before a test, which is better? (a) watch a late film (b) study till 3 AM (c) game till late (d) sleep on time
29. 29.Which of these makes a good study spot? (a) TV in view (b) a dim room (c) a noisy hallway (d) a clear desk
30. 30.😴 Ishaan goes to bed at 10:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
31. 31.⏸️ Short breaks during study… (a) waste all your time (b) make you forget (c) are not allowed (d) help you refocus
32. 32.🪑 Good or poor study spot: a quiet corner? (a) a poor study spot (b) a good study spot
33. 33.😴 Does this help or hurt learning: a new bedtime every day? (a) helps learning (b) hurts learning
34. 34.😴 Does this help or hurt learning: screens off before bed? (a) hurts learning (b) helps learning
35. 35.😴 Ishaan goes to bed at 10:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
36. 36.😴 Does this help or hurt learning: scrolling in bed? (a) helps learning (b) hurts learning
37. 37.🔁 Why study in the same spot each day? (a) it cues you to focus (b) to hide from family (c) it is a rule (d) it saves electricity
38. 38.😴 Does this help or hurt learning: studying all night? (a) helps learning (b) hurts learning
39. 39.😴 Does this help or hurt learning: no break for hours? (a) hurts learning (b) helps learning
40. 40.🔍 Which is the odd one out? (a) TV in view (b) a firm chair (c) a quiet corner (d) a clear desk

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