Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 503 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.🪑 Good or poor study spot: TV in view? (a) a good study spot (b) a poor study spot
2. 2.True or false: “scrolling in bed” helps learning. (a) True (b) False
3. 3.🪑 Good or poor study spot: a noisy hallway? (a) a good study spot (b) a poor study spot
4. 4.📵 Vihaan wants to switch off all screens 30 minutes before bed. Bedtime is 8:15 PM. When should the screens go off? (a) 7:45 PM (b) 8:45 PM (c) 8:15 PM (d) 7:15 PM
5. 5.Which of these makes a poor study spot? (a) on the bed (b) a clear desk (c) good light (d) a quiet corner
6. 6.Which of these helps learning? (a) scrolling in bed (b) screens off before bed (c) a TV on while studying (d) studying all night
7. 7.📵 A phone-free study hour means… (a) phone in your hand (b) phone face-up nearby (c) phone on loud (d) phone out of sight
8. 8.Which of these makes a poor study spot? (a) a dim room (b) the same spot daily (c) a clear desk (d) books within reach
9. 9.📵 Saanvi wants to switch off all screens 15 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 8:00 PM (b) 7:45 PM (c) 7:30 PM (d) 8:15 PM
10. 10.😴 Meera goes to bed at 11:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
11. 11.😴 Does this help or hurt learning: a regular bedtime? (a) hurts learning (b) helps learning
12. 12.True or false: “no break for hours” helps learning. (a) False (b) True
13. 13.Which of these helps learning? (a) a glass of water (b) studying all night (c) gaming till midnight (d) no break for hours
14. 14.📵 Diya wants to switch off all screens 30 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 8:15 PM (b) 7:45 PM (c) 9:15 PM (d) 8:45 PM
15. 15.📵 Diya wants to switch off all screens 15 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 9:00 PM (b) 8:45 PM (c) 8:30 PM (d) 8:15 PM
16. 16.📵 Nisha wants to switch off all screens 45 minutes before bed. Bedtime is 10:00 PM. When should the screens go off? (a) 10:45 PM (b) 8:30 PM (c) 9:15 PM (d) 10:00 PM
17. 17.📵 Kabir wants to switch off all screens 15 minutes before bed. Bedtime is 9:30 PM. When should the screens go off? (a) 9:15 PM (b) 9:45 PM (c) 9:30 PM (d) 9:00 PM
18. 18.😴 Does this help or hurt learning: screens off before bed? (a) hurts learning (b) helps learning
19. 19.True or false: “a full night’s sleep” helps learning. (a) True (b) False
20. 20.🔍 Which is the odd one out? (a) the same spot daily (b) TV in view (c) good light (d) a quiet corner
21. 21.True or false: “short breaks to stretch” helps learning. (a) False (b) True
22. 22.😴 Does this help or hurt learning: studying all night? (a) hurts learning (b) helps learning
23. 23.😴 Rohan goes to bed at 10:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
24. 24.🔍 Which is the odd one out? (a) a quiet corner (b) a clear desk (c) the same spot daily (d) a noisy hallway
25. 25.📵 Meera wants to switch off all screens 60 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 9:00 PM (b) 8:00 PM (c) 6:00 PM (d) 7:00 PM
26. 26.🔍 Which is the odd one out? (a) a dim room (b) books within reach (c) a firm chair (d) the same spot daily
27. 27.🪑 Good or poor study spot: a dim room? (a) a poor study spot (b) a good study spot
28. 28.😴 Does this help or hurt learning: a new bedtime every day? (a) hurts learning (b) helps learning
29. 29.🪑 Good or poor study spot: phone face-up nearby? (a) a good study spot (b) a poor study spot
30. 30.Which of these makes a good study spot? (a) a dim room (b) a noisy hallway (c) a clear desk (d) a cluttered table
31. 31.🪑 Good or poor study spot: good light? (a) a poor study spot (b) a good study spot
32. 32.🌙 The night before a test, which is better? (a) sleep on time (b) study till 3 AM (c) game till late (d) watch a late film
33. 33.😴 Tara goes to bed at 11:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
34. 34.🔁 Why study in the same spot each day? (a) it saves electricity (b) it is a rule (c) it cues you to focus (d) to hide from family
35. 35.😴 Kabir goes to bed at 9:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
36. 36.🪑 The best study spot is… (a) a dark corner (b) quiet, tidy and bright (c) in front of the TV (d) on your bed
37. 37.🔍 Which is the odd one out? (a) on the bed (b) a noisy hallway (c) TV in view (d) good light
38. 38.Which of these helps learning? (a) no break for hours (b) scrolling in bed (c) a regular bedtime (d) studying all night
39. 39.🪑 Good or poor study spot: a cluttered table? (a) a good study spot (b) a poor study spot
40. 40.😴 Diya goes to bed at 10:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?

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