Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 504 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.🔍 Which is the odd one out? (a) a clear desk (b) books within reach (c) a noisy hallway (d) a quiet corner
2. 2.😴 Does this help or hurt learning: a short walk outdoors? (a) helps learning (b) hurts learning
3. 3.🌙 The night before a test, which is better? (a) sleep on time (b) game till late (c) study till 3 AM (d) watch a late film
4. 4.True or false: “short breaks to stretch” helps learning. (a) False (b) True
5. 5.Which of these makes a poor study spot? (a) a firm chair (b) TV in view (c) a clear desk (d) good light
6. 6.🪑 Good or poor study spot: books within reach? (a) a good study spot (b) a poor study spot
7. 7.📵 Tara wants to switch off all screens 60 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 8:00 PM (b) 9:00 PM (c) 6:00 PM (d) 7:00 PM
8. 8.😴 Meera goes to bed at 9:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
9. 9.🪑 Good or poor study spot: a quiet corner? (a) a good study spot (b) a poor study spot
10. 10.📵 A phone-free study hour means… (a) phone face-up nearby (b) phone in your hand (c) phone on loud (d) phone out of sight
11. 11.True or false: “studying all night” helps learning. (a) True (b) False
12. 12.Which of these hurts learning? (a) a short walk outdoors (b) a regular bedtime (c) screens off before bed (d) gaming till midnight
13. 13.🔍 Which is the odd one out? (a) the same spot daily (b) a cluttered table (c) books within reach (d) a quiet corner
14. 14.Which of these makes a good study spot? (a) phone face-up nearby (b) a noisy hallway (c) TV in view (d) a quiet corner
15. 15.Which of these makes a poor study spot? (a) a firm chair (b) a clear desk (c) books within reach (d) a cluttered table
16. 16.😴 Does this help or hurt learning: a regular bedtime? (a) hurts learning (b) helps learning
17. 17.⏸️ Short breaks during study… (a) waste all your time (b) make you forget (c) are not allowed (d) help you refocus
18. 18.Which of these helps learning? (a) no break for hours (b) a regular bedtime (c) a new bedtime every day (d) studying all night
19. 19.🪑 Good or poor study spot: a noisy hallway? (a) a poor study spot (b) a good study spot
20. 20.😴 Ananya goes to bed at 10:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
21. 21.📵 Meera wants to switch off all screens 45 minutes before bed. Bedtime is 10:45 PM. When should the screens go off? (a) 9:15 PM (b) 10:00 PM (c) 11:30 PM (d) 10:45 PM
22. 22.🪑 Good or poor study spot: the same spot daily? (a) a poor study spot (b) a good study spot
23. 23.Which of these helps learning? (a) studying all night (b) screens off before bed (c) scrolling in bed (d) a new bedtime every day
24. 24.Which of these helps learning? (a) no break for hours (b) studying all night (c) a new bedtime every day (d) a short walk outdoors
25. 25.🔍 Which is the odd one out? (a) books within reach (b) phone face-up nearby (c) the same spot daily (d) a clear desk
26. 26.🔍 Which is the odd one out? (a) a noisy hallway (b) books within reach (c) on the bed (d) a dim room
27. 27.Which of these makes a poor study spot? (a) books within reach (b) the same spot daily (c) phone face-up nearby (d) a quiet corner
28. 28.📵 Aarav wants to switch off all screens 45 minutes before bed. Bedtime is 9:15 PM. When should the screens go off? (a) 9:15 PM (b) 10:00 PM (c) 7:45 PM (d) 8:30 PM
29. 29.True or false: “a short walk outdoors” helps learning. (a) False (b) True
30. 30.🔍 Which is the odd one out? (a) a quiet corner (b) TV in view (c) a clear desk (d) books within reach
31. 31.🔍 Which is the odd one out? (a) the same spot daily (b) on the bed (c) a dim room (d) a noisy hallway
32. 32.True or false: “gaming till midnight” helps learning. (a) True (b) False
33. 33.🪑 Good or poor study spot: a clear desk? (a) a good study spot (b) a poor study spot
34. 34.Which of these helps learning? (a) studying all night (b) no break for hours (c) a glass of water (d) scrolling in bed
35. 35.True or false: “a full night’s sleep” helps learning. (a) True (b) False
36. 36.🔍 Which is the odd one out? (a) a firm chair (b) a dim room (c) the same spot daily (d) books within reach
37. 37.True or false: “no break for hours” hurts learning. (a) True (b) False
38. 38.True or false: “screens off before bed” helps learning. (a) False (b) True
39. 39.True or false: “a short walk outdoors” hurts learning. (a) False (b) True
40. 40.😴 Does this help or hurt learning: no break for hours? (a) hurts learning (b) helps learning

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