Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 505 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.🪑 Good or poor study spot: phone face-up nearby? (a) a poor study spot (b) a good study spot
2. 2.🔍 Which is the odd one out? (a) phone face-up nearby (b) TV in view (c) a clear desk (d) a dim room
3. 3.Which of these helps learning? (a) scrolling in bed (b) studying all night (c) a full night’s sleep (d) gaming till midnight
4. 4.Which of these helps learning? (a) screens off before bed (b) scrolling in bed (c) a TV on while studying (d) a new bedtime every day
5. 5.Which of these hurts learning? (a) a glass of water (b) a regular bedtime (c) studying all night (d) a short walk outdoors
6. 6.Which of these makes a poor study spot? (a) a noisy hallway (b) the same spot daily (c) a clear desk (d) good light
7. 7.Which of these helps learning? (a) gaming till midnight (b) short breaks to stretch (c) a TV on while studying (d) studying all night
8. 8.🌙 The night before a test, which is better? (a) sleep on time (b) game till late (c) study till 3 AM (d) watch a late film
9. 9.True or false: “gaming till midnight” helps learning. (a) False (b) True
10. 10.Which of these hurts learning? (a) gaming till midnight (b) short breaks to stretch (c) a full night’s sleep (d) a glass of water
11. 11.😴 Does this help or hurt learning: no break for hours? (a) helps learning (b) hurts learning
12. 12.🪑 Good or poor study spot: the same spot daily? (a) a poor study spot (b) a good study spot
13. 13.🔍 Which is the odd one out? (a) a dim room (b) a noisy hallway (c) on the bed (d) the same spot daily
14. 14.📵 Nisha wants to switch off all screens 60 minutes before bed. Bedtime is 8:15 PM. When should the screens go off? (a) 6:15 PM (b) 7:15 PM (c) 8:15 PM (d) 9:15 PM
15. 15.Which of these makes a good study spot? (a) books within reach (b) on the bed (c) a cluttered table (d) TV in view
16. 16.📵 Meera wants to switch off all screens 60 minutes before bed. Bedtime is 10:45 PM. When should the screens go off? (a) 10:45 PM (b) 11:45 PM (c) 9:45 PM (d) 8:45 PM
17. 17.🔍 Which is the odd one out? (a) a clear desk (b) the same spot daily (c) a cluttered table (d) a firm chair
18. 18.True or false: “scrolling in bed” helps learning. (a) True (b) False
19. 19.🪑 Good or poor study spot: a firm chair? (a) a poor study spot (b) a good study spot
20. 20.😴 Why does sleep matter for learning? (a) it helps store learning (b) it wastes study time (c) it erases notes (d) it does not matter
21. 21.Which of these makes a good study spot? (a) a noisy hallway (b) good light (c) TV in view (d) phone face-up nearby
22. 22.True or false: “short breaks to stretch” helps learning. (a) False (b) True
23. 23.📵 Nisha wants to switch off all screens 15 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 7:30 PM (b) 8:15 PM (c) 7:45 PM (d) 8:00 PM
24. 24.Which of these makes a poor study spot? (a) a quiet corner (b) a firm chair (c) a dim room (d) books within reach
25. 25.🪑 Good or poor study spot: a clear desk? (a) a good study spot (b) a poor study spot
26. 26.😴 Does this help or hurt learning: a new bedtime every day? (a) helps learning (b) hurts learning
27. 27.😴 Does this help or hurt learning: a regular bedtime? (a) hurts learning (b) helps learning
28. 28.🔍 Which is the odd one out? (a) books within reach (b) phone face-up nearby (c) a dim room (d) a noisy hallway
29. 29.🪑 The best study spot is… (a) quiet, tidy and bright (b) in front of the TV (c) a dark corner (d) on your bed
30. 30.🔍 Which is the odd one out? (a) a cluttered table (b) TV in view (c) a dim room (d) a quiet corner
31. 31.Which of these hurts learning? (a) a TV on while studying (b) a glass of water (c) a full night’s sleep (d) short breaks to stretch
32. 32.Which of these makes a poor study spot? (a) TV in view (b) the same spot daily (c) a quiet corner (d) good light
33. 33.😴 Diya goes to bed at 8:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
34. 34.📵 Tara wants to switch off all screens 30 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 8:45 PM (b) 7:45 PM (c) 9:15 PM (d) 8:15 PM
35. 35.📵 Kabir wants to switch off all screens 60 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 6:00 PM (b) 8:00 PM (c) 7:00 PM (d) 9:00 PM
36. 36.⏸️ Short breaks during study… (a) are not allowed (b) waste all your time (c) make you forget (d) help you refocus
37. 37.🔍 Which is the odd one out? (a) on the bed (b) a firm chair (c) good light (d) a clear desk
38. 38.😴 Does this help or hurt learning: screens off before bed? (a) helps learning (b) hurts learning
39. 39.😴 Arjun goes to bed at 9:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
40. 40.📵 A phone-free study hour means… (a) phone face-up nearby (b) phone out of sight (c) phone in your hand (d) phone on loud

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