Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 506 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.🔍 Which is the odd one out? (a) a dim room (b) a quiet corner (c) a firm chair (d) a clear desk
2. 2.📵 Arjun wants to switch off all screens 60 minutes before bed. Bedtime is 8:15 PM. When should the screens go off? (a) 8:15 PM (b) 9:15 PM (c) 6:15 PM (d) 7:15 PM
3. 3.🪑 Good or poor study spot: a cluttered table? (a) a good study spot (b) a poor study spot
4. 4.🔍 Which is the odd one out? (a) a clear desk (b) good light (c) a quiet corner (d) phone face-up nearby
5. 5.Which of these helps learning? (a) a new bedtime every day (b) studying all night (c) scrolling in bed (d) a short walk outdoors
6. 6.😴 Does this help or hurt learning: no break for hours? (a) hurts learning (b) helps learning
7. 7.Which of these makes a good study spot? (a) on the bed (b) TV in view (c) good light (d) a noisy hallway
8. 8.Which of these helps learning? (a) studying all night (b) short breaks to stretch (c) scrolling in bed (d) no break for hours
9. 9.🔍 Which is the odd one out? (a) TV in view (b) on the bed (c) a firm chair (d) a noisy hallway
10. 10.Which of these helps learning? (a) studying all night (b) scrolling in bed (c) no break for hours (d) a regular bedtime
11. 11.🔍 Which is the odd one out? (a) good light (b) a noisy hallway (c) the same spot daily (d) a firm chair
12. 12.Which of these makes a poor study spot? (a) good light (b) on the bed (c) books within reach (d) the same spot daily
13. 13.True or false: “a TV on while studying” helps learning. (a) True (b) False
14. 14.🔁 Why study in the same spot each day? (a) it cues you to focus (b) it is a rule (c) it saves electricity (d) to hide from family
15. 15.🪑 Good or poor study spot: on the bed? (a) a poor study spot (b) a good study spot
16. 16.😴 Does this help or hurt learning: a full night’s sleep? (a) hurts learning (b) helps learning
17. 17.Which of these helps learning? (a) a TV on while studying (b) a full night’s sleep (c) no break for hours (d) a new bedtime every day
18. 18.True or false: “studying all night” helps learning. (a) True (b) False
19. 19.Which of these hurts learning? (a) short breaks to stretch (b) screens off before bed (c) a full night’s sleep (d) a new bedtime every day
20. 20.📵 A phone-free study hour means… (a) phone face-up nearby (b) phone on loud (c) phone in your hand (d) phone out of sight
21. 21.🔍 Which is the odd one out? (a) good light (b) books within reach (c) the same spot daily (d) on the bed
22. 22.🪑 Good or poor study spot: TV in view? (a) a good study spot (b) a poor study spot
23. 23.Which of these makes a poor study spot? (a) a clear desk (b) the same spot daily (c) TV in view (d) good light
24. 24.Which of these makes a poor study spot? (a) the same spot daily (b) good light (c) a clear desk (d) phone face-up nearby
25. 25.😴 Arjun goes to bed at 8:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
26. 26.😴 Diya goes to bed at 8:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
27. 27.🪑 The best study spot is… (a) on your bed (b) quiet, tidy and bright (c) in front of the TV (d) a dark corner
28. 28.🪑 Good or poor study spot: books within reach? (a) a poor study spot (b) a good study spot
29. 29.🪑 Good or poor study spot: a dim room? (a) a good study spot (b) a poor study spot
30. 30.😴 Tara goes to bed at 9:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
31. 31.😴 Does this help or hurt learning: a TV on while studying? (a) hurts learning (b) helps learning
32. 32.📵 Kabir wants to switch off all screens 45 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 6:30 PM (b) 8:45 PM (c) 8:00 PM (d) 7:15 PM
33. 33.🪑 Good or poor study spot: a firm chair? (a) a good study spot (b) a poor study spot
34. 34.Which of these hurts learning? (a) scrolling in bed (b) a full night’s sleep (c) screens off before bed (d) a regular bedtime
35. 35.📵 Aarav wants to switch off all screens 15 minutes before bed. Bedtime is 10:45 PM. When should the screens go off? (a) 10:45 PM (b) 10:15 PM (c) 11:00 PM (d) 10:30 PM
36. 36.Which of these helps learning? (a) studying all night (b) gaming till midnight (c) no break for hours (d) screens off before bed
37. 37.😴 Does this help or hurt learning: studying all night? (a) helps learning (b) hurts learning
38. 38.😴 Kabir goes to bed at 11:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
39. 39.Which of these hurts learning? (a) short breaks to stretch (b) studying all night (c) a full night’s sleep (d) screens off before bed
40. 40.True or false: “scrolling in bed” hurts learning. (a) True (b) False

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