Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 507 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.😴 Why does sleep matter for learning? (a) it erases notes (b) it does not matter (c) it wastes study time (d) it helps store learning
2. 2.Which of these hurts learning? (a) a regular bedtime (b) screens off before bed (c) a short walk outdoors (d) scrolling in bed
3. 3.Which of these makes a good study spot? (a) TV in view (b) on the bed (c) phone face-up nearby (d) a quiet corner
4. 4.🪑 Good or poor study spot: a quiet corner? (a) a poor study spot (b) a good study spot
5. 5.🪑 Good or poor study spot: a dim room? (a) a poor study spot (b) a good study spot
6. 6.Which of these makes a poor study spot? (a) books within reach (b) good light (c) a firm chair (d) a dim room
7. 7.🔍 Which is the odd one out? (a) good light (b) on the bed (c) a clear desk (d) books within reach
8. 8.Which of these helps learning? (a) a TV on while studying (b) scrolling in bed (c) no break for hours (d) screens off before bed
9. 9.True or false: “a glass of water” hurts learning. (a) False (b) True
10. 10.🔍 Which is the odd one out? (a) a quiet corner (b) a dim room (c) good light (d) a firm chair
11. 11.😴 Aarav goes to bed at 9:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
12. 12.🔁 Why study in the same spot each day? (a) it saves electricity (b) it cues you to focus (c) to hide from family (d) it is a rule
13. 13.Which of these makes a poor study spot? (a) books within reach (b) a quiet corner (c) TV in view (d) a clear desk
14. 14.🪑 The best study spot is… (a) on your bed (b) quiet, tidy and bright (c) a dark corner (d) in front of the TV
15. 15.🔍 Which is the odd one out? (a) books within reach (b) a firm chair (c) a noisy hallway (d) the same spot daily
16. 16.Which of these helps learning? (a) no break for hours (b) a new bedtime every day (c) gaming till midnight (d) a full night’s sleep
17. 17.Which of these makes a good study spot? (a) a firm chair (b) a cluttered table (c) a dim room (d) on the bed
18. 18.🌙 The night before a test, which is better? (a) sleep on time (b) study till 3 AM (c) game till late (d) watch a late film
19. 19.Which of these helps learning? (a) scrolling in bed (b) gaming till midnight (c) short breaks to stretch (d) a new bedtime every day
20. 20.True or false: “studying all night” hurts learning. (a) True (b) False
21. 21.😴 Arjun goes to bed at 10:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
22. 22.😴 Does this help or hurt learning: a new bedtime every day? (a) hurts learning (b) helps learning
23. 23.Which of these hurts learning? (a) screens off before bed (b) a new bedtime every day (c) a regular bedtime (d) short breaks to stretch
24. 24.😴 Does this help or hurt learning: a regular bedtime? (a) helps learning (b) hurts learning
25. 25.😴 Aarav goes to bed at 11:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
26. 26.🪑 Good or poor study spot: the same spot daily? (a) a poor study spot (b) a good study spot
27. 27.Which of these makes a poor study spot? (a) a clear desk (b) good light (c) books within reach (d) a cluttered table
28. 28.🔍 Which is the odd one out? (a) a firm chair (b) a quiet corner (c) TV in view (d) a clear desk
29. 29.Which of these makes a good study spot? (a) on the bed (b) phone face-up nearby (c) a clear desk (d) a noisy hallway
30. 30.Which of these makes a good study spot? (a) TV in view (b) the same spot daily (c) a dim room (d) phone face-up nearby
31. 31.🔍 Which is the odd one out? (a) phone face-up nearby (b) on the bed (c) a clear desk (d) TV in view
32. 32.😴 Rohan goes to bed at 8:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
33. 33.True or false: “screens off before bed” helps learning. (a) True (b) False
34. 34.😴 Does this help or hurt learning: a full night’s sleep? (a) helps learning (b) hurts learning
35. 35.🪑 Good or poor study spot: phone face-up nearby? (a) a good study spot (b) a poor study spot
36. 36.🪑 Good or poor study spot: a noisy hallway? (a) a poor study spot (b) a good study spot
37. 37.True or false: “a short walk outdoors” helps learning. (a) False (b) True
38. 38.😴 Arjun goes to bed at 8:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
39. 39.Which of these hurts learning? (a) a full night’s sleep (b) a short walk outdoors (c) screens off before bed (d) a TV on while studying
40. 40.🔍 Which is the odd one out? (a) a quiet corner (b) good light (c) a firm chair (d) phone face-up nearby

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