Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 508 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.Which of these makes a poor study spot? (a) good light (b) a quiet corner (c) a dim room (d) a clear desk
2. 2.🔍 Which is the odd one out? (a) on the bed (b) a noisy hallway (c) phone face-up nearby (d) a clear desk
3. 3.😴 Arjun goes to bed at 8:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
4. 4.Which of these makes a good study spot? (a) a noisy hallway (b) a cluttered table (c) on the bed (d) a quiet corner
5. 5.Which of these hurts learning? (a) gaming till midnight (b) a full night’s sleep (c) a regular bedtime (d) a glass of water
6. 6.Which of these helps learning? (a) a new bedtime every day (b) a full night’s sleep (c) scrolling in bed (d) a TV on while studying
7. 7.🔍 Which is the odd one out? (a) a firm chair (b) the same spot daily (c) phone face-up nearby (d) a quiet corner
8. 8.📵 Aarav wants to switch off all screens 60 minutes before bed. Bedtime is 10:30 PM. When should the screens go off? (a) 10:30 PM (b) 8:30 PM (c) 11:30 PM (d) 9:30 PM
9. 9.😴 Why does sleep matter for learning? (a) it helps store learning (b) it wastes study time (c) it does not matter (d) it erases notes
10. 10.Which of these makes a good study spot? (a) TV in view (b) on the bed (c) a cluttered table (d) a clear desk
11. 11.Which of these helps learning? (a) a TV on while studying (b) no break for hours (c) screens off before bed (d) studying all night
12. 12.😴 Saanvi goes to bed at 11:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
13. 13.🔍 Which is the odd one out? (a) a quiet corner (b) TV in view (c) good light (d) books within reach
14. 14.🔍 Which is the odd one out? (a) the same spot daily (b) a dim room (c) good light (d) a clear desk
15. 15.True or false: “gaming till midnight” hurts learning. (a) False (b) True
16. 16.Which of these makes a good study spot? (a) a firm chair (b) a dim room (c) on the bed (d) TV in view
17. 17.True or false: “short breaks to stretch” hurts learning. (a) True (b) False
18. 18.Which of these hurts learning? (a) no break for hours (b) screens off before bed (c) a short walk outdoors (d) a glass of water
19. 19.True or false: “gaming till midnight” helps learning. (a) False (b) True
20. 20.True or false: “a new bedtime every day” helps learning. (a) True (b) False
21. 21.🔍 Which is the odd one out? (a) a dim room (b) a quiet corner (c) phone face-up nearby (d) a noisy hallway
22. 22.🪑 The best study spot is… (a) a dark corner (b) quiet, tidy and bright (c) on your bed (d) in front of the TV
23. 23.🔁 Why study in the same spot each day? (a) to hide from family (b) it cues you to focus (c) it is a rule (d) it saves electricity
24. 24.Which of these helps learning? (a) a new bedtime every day (b) short breaks to stretch (c) a TV on while studying (d) no break for hours
25. 25.True or false: “screens off before bed” helps learning. (a) True (b) False
26. 26.🔍 Which is the odd one out? (a) the same spot daily (b) phone face-up nearby (c) TV in view (d) a noisy hallway
27. 27.Which of these helps learning? (a) a regular bedtime (b) scrolling in bed (c) no break for hours (d) studying all night
28. 28.Which of these makes a poor study spot? (a) good light (b) a clear desk (c) the same spot daily (d) TV in view
29. 29.🪑 Good or poor study spot: a firm chair? (a) a good study spot (b) a poor study spot
30. 30.True or false: “studying all night” hurts learning. (a) False (b) True
31. 31.😴 Does this help or hurt learning: screens off before bed? (a) hurts learning (b) helps learning
32. 32.😴 Aarav goes to bed at 9:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
33. 33.😴 Meera goes to bed at 9:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
34. 34.📵 Vihaan wants to switch off all screens 30 minutes before bed. Bedtime is 9:45 PM. When should the screens go off? (a) 8:45 PM (b) 9:45 PM (c) 9:15 PM (d) 10:15 PM
35. 35.True or false: “scrolling in bed” helps learning. (a) True (b) False
36. 36.🔍 Which is the odd one out? (a) the same spot daily (b) books within reach (c) on the bed (d) a firm chair
37. 37.📵 Saanvi wants to switch off all screens 30 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 8:00 PM (b) 7:30 PM (c) 8:30 PM (d) 7:00 PM
38. 38.📵 A phone-free study hour means… (a) phone in your hand (b) phone on loud (c) phone out of sight (d) phone face-up nearby
39. 39.😴 Does this help or hurt learning: a regular bedtime? (a) hurts learning (b) helps learning
40. 40.😴 Does this help or hurt learning: no break for hours? (a) hurts learning (b) helps learning

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