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Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 509 · 40 questions
TalentJR

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

NameDateTime takenScore ___ / 40
  1. 1.True or false: “a regular bedtime” hurts learning. (a) False (b) True
  2. 2.😴 Does this help or hurt learning: a full night’s sleep? (a) helps learning (b) hurts learning
  3. 3.😴 Does this help or hurt learning: screens off before bed? (a) hurts learning (b) helps learning
  4. 4.🔍 Which is the odd one out? (a) a clear desk (b) phone face-up nearby (c) a noisy hallway (d) on the bed
  5. 5.😴 Ananya goes to bed at 8:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
  6. 6.🔍 Which is the odd one out? (a) on the bed (b) good light (c) a cluttered table (d) phone face-up nearby
  7. 7.🔍 Which is the odd one out? (a) a firm chair (b) good light (c) a dim room (d) a clear desk
  8. 8.Which of these makes a good study spot? (a) phone face-up nearby (b) a noisy hallway (c) a cluttered table (d) a clear desk
  9. 9.Which of these hurts learning? (a) a full night’s sleep (b) studying all night (c) a regular bedtime (d) a glass of water
  10. 10.😴 Ishaan goes to bed at 8:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
  11. 11.😴 Saanvi goes to bed at 10:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
  12. 12.Which of these makes a poor study spot? (a) a dim room (b) the same spot daily (c) books within reach (d) a firm chair
  13. 13.True or false: “a glass of water” hurts learning. (a) False (b) True
  14. 14.📵 Nisha wants to switch off all screens 45 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 8:15 PM (b) 9:45 PM (c) 9:00 PM (d) 7:30 PM
  15. 15.🪑 Good or poor study spot: TV in view? (a) a good study spot (b) a poor study spot
  16. 16.Which of these helps learning? (a) scrolling in bed (b) studying all night (c) gaming till midnight (d) a short walk outdoors
  17. 17.Which of these makes a poor study spot? (a) a quiet corner (b) a cluttered table (c) books within reach (d) good light
  18. 18.🪑 Good or poor study spot: good light? (a) a poor study spot (b) a good study spot
  19. 19.🪑 Good or poor study spot: a noisy hallway? (a) a good study spot (b) a poor study spot
  20. 20.Which of these helps learning? (a) screens off before bed (b) no break for hours (c) scrolling in bed (d) studying all night
  21. 21.🪑 The best study spot is… (a) on your bed (b) in front of the TV (c) a dark corner (d) quiet, tidy and bright
  22. 22.True or false: “a new bedtime every day” helps learning. (a) True (b) False
  23. 23.Which of these makes a good study spot? (a) TV in view (b) a firm chair (c) a dim room (d) phone face-up nearby
  24. 24.😴 Tara goes to bed at 8:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
  25. 25.True or false: “short breaks to stretch” hurts learning. (a) True (b) False
  26. 26.😴 Does this help or hurt learning: a new bedtime every day? (a) hurts learning (b) helps learning
  27. 27.🔍 Which is the odd one out? (a) the same spot daily (b) phone face-up nearby (c) a dim room (d) a cluttered table
  28. 28.😴 Does this help or hurt learning: a TV on while studying? (a) helps learning (b) hurts learning
  29. 29.📵 Aarav wants to switch off all screens 15 minutes before bed. Bedtime is 8:15 PM. When should the screens go off? (a) 7:45 PM (b) 8:30 PM (c) 8:15 PM (d) 8:00 PM
  30. 30.True or false: “a TV on while studying” hurts learning. (a) True (b) False
  31. 31.😴 Ishaan goes to bed at 9:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
  32. 32.Which of these helps learning? (a) no break for hours (b) a TV on while studying (c) a glass of water (d) a new bedtime every day
  33. 33.😴 Why does sleep matter for learning? (a) it wastes study time (b) it erases notes (c) it does not matter (d) it helps store learning
  34. 34.🔍 Which is the odd one out? (a) TV in view (b) a noisy hallway (c) on the bed (d) a quiet corner
  35. 35.🌙 The night before a test, which is better? (a) game till late (b) study till 3 AM (c) watch a late film (d) sleep on time
  36. 36.📵 A phone-free study hour means… (a) phone in your hand (b) phone on loud (c) phone out of sight (d) phone face-up nearby
  37. 37.😴 Diya goes to bed at 11:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
  38. 38.🔍 Which is the odd one out? (a) TV in view (b) a firm chair (c) phone face-up nearby (d) a dim room
  39. 39.True or false: “studying all night” hurts learning. (a) True (b) False
  40. 40.📵 Arjun wants to switch off all screens 15 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 8:00 PM (b) 8:15 PM (c) 7:45 PM (d) 7:30 PM

Answer key

  1. False
  2. helps learning
  3. helps learning
  4. a clear desk
  5. 11
  6. good light
  7. a dim room
  8. a clear desk
  9. studying all night
  10. 10
  11. 8
  12. a dim room
  13. False
  14. 8:15 PM
  15. a poor study spot
  16. a short walk outdoors
  17. a cluttered table
  18. a good study spot
  19. a poor study spot
  20. screens off before bed
  21. quiet, tidy and bright
  22. False
  23. a firm chair
  24. 11
  25. False
  26. hurts learning
  27. the same spot daily
  28. hurts learning
  29. 8:00 PM
  30. True
  31. 8
  32. a glass of water
  33. it helps store learning
  34. a quiet corner
  35. sleep on time
  36. phone out of sight
  37. 8
  38. a firm chair
  39. True
  40. 7:45 PM

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