Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 512 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.🔍 Which is the odd one out? (a) a noisy hallway (b) phone face-up nearby (c) a firm chair (d) TV in view
2. 2.😴 Saanvi goes to bed at 8:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
3. 3.😴 Does this help or hurt learning: screens off before bed? (a) helps learning (b) hurts learning
4. 4.Which of these makes a poor study spot? (a) a clear desk (b) a firm chair (c) a dim room (d) good light
5. 5.🪑 Good or poor study spot: a noisy hallway? (a) a good study spot (b) a poor study spot
6. 6.🪑 Good or poor study spot: a firm chair? (a) a poor study spot (b) a good study spot
7. 7.📵 A phone-free study hour means… (a) phone in your hand (b) phone out of sight (c) phone on loud (d) phone face-up nearby
8. 8.😴 Does this help or hurt learning: a regular bedtime? (a) hurts learning (b) helps learning
9. 9.True or false: “gaming till midnight” hurts learning. (a) False (b) True
10. 10.Which of these helps learning? (a) gaming till midnight (b) scrolling in bed (c) a regular bedtime (d) a new bedtime every day
11. 11.😴 Does this help or hurt learning: a new bedtime every day? (a) helps learning (b) hurts learning
12. 12.📵 Diya wants to switch off all screens 30 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 9:00 PM (b) 8:00 PM (c) 9:30 PM (d) 8:30 PM
13. 13.Which of these makes a good study spot? (a) books within reach (b) phone face-up nearby (c) a noisy hallway (d) TV in view
14. 14.🪑 Good or poor study spot: a cluttered table? (a) a good study spot (b) a poor study spot
15. 15.📵 Saanvi wants to switch off all screens 60 minutes before bed. Bedtime is 10:00 PM. When should the screens go off? (a) 8:00 PM (b) 9:00 PM (c) 11:00 PM (d) 10:00 PM
16. 16.😴 Does this help or hurt learning: studying all night? (a) helps learning (b) hurts learning
17. 17.Which of these hurts learning? (a) a TV on while studying (b) screens off before bed (c) a regular bedtime (d) short breaks to stretch
18. 18.🪑 Good or poor study spot: on the bed? (a) a good study spot (b) a poor study spot
19. 19.Which of these makes a poor study spot? (a) a clear desk (b) a quiet corner (c) on the bed (d) good light
20. 20.😴 Why does sleep matter for learning? (a) it does not matter (b) it erases notes (c) it wastes study time (d) it helps store learning
21. 21.🪑 Good or poor study spot: a clear desk? (a) a good study spot (b) a poor study spot
22. 22.😴 Nisha goes to bed at 8:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
23. 23.Which of these makes a poor study spot? (a) a clear desk (b) the same spot daily (c) a cluttered table (d) a quiet corner
24. 24.True or false: “a glass of water” helps learning. (a) True (b) False
25. 25.Which of these helps learning? (a) gaming till midnight (b) studying all night (c) a new bedtime every day (d) a glass of water
26. 26.😴 Does this help or hurt learning: scrolling in bed? (a) hurts learning (b) helps learning
27. 27.🔁 Why study in the same spot each day? (a) it is a rule (b) it cues you to focus (c) to hide from family (d) it saves electricity
28. 28.True or false: “screens off before bed” hurts learning. (a) False (b) True
29. 29.Which of these helps learning? (a) gaming till midnight (b) scrolling in bed (c) a new bedtime every day (d) screens off before bed
30. 30.😴 Arjun goes to bed at 10:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
31. 31.🔍 Which is the odd one out? (a) phone face-up nearby (b) on the bed (c) a dim room (d) the same spot daily
32. 32.True or false: “scrolling in bed” helps learning. (a) False (b) True
33. 33.Which of these makes a poor study spot? (a) a firm chair (b) books within reach (c) phone face-up nearby (d) the same spot daily
34. 34.Which of these makes a poor study spot? (a) good light (b) the same spot daily (c) a noisy hallway (d) a clear desk
35. 35.True or false: “no break for hours” hurts learning. (a) False (b) True
36. 36.🔍 Which is the odd one out? (a) a quiet corner (b) a firm chair (c) a clear desk (d) TV in view
37. 37.Which of these hurts learning? (a) short breaks to stretch (b) a full night’s sleep (c) a regular bedtime (d) scrolling in bed
38. 38.⏸️ Short breaks during study… (a) are not allowed (b) help you refocus (c) waste all your time (d) make you forget
39. 39.🪑 Good or poor study spot: the same spot daily? (a) a good study spot (b) a poor study spot
40. 40.🌙 The night before a test, which is better? (a) game till late (b) study till 3 AM (c) watch a late film (d) sleep on time

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