Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 513 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.Which of these makes a good study spot? (a) a noisy hallway (b) a cluttered table (c) good light (d) a dim room
2. 2.😴 Does this help or hurt learning: no break for hours? (a) hurts learning (b) helps learning
3. 3.📵 Nisha wants to switch off all screens 30 minutes before bed. Bedtime is 10:00 PM. When should the screens go off? (a) 9:30 PM (b) 10:00 PM (c) 9:00 PM (d) 10:30 PM
4. 4.😴 Does this help or hurt learning: scrolling in bed? (a) helps learning (b) hurts learning
5. 5.😴 Ishaan goes to bed at 11:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
6. 6.Which of these helps learning? (a) a new bedtime every day (b) a TV on while studying (c) screens off before bed (d) no break for hours
7. 7.😴 Does this help or hurt learning: a new bedtime every day? (a) hurts learning (b) helps learning
8. 8.Which of these makes a poor study spot? (a) a quiet corner (b) a firm chair (c) good light (d) on the bed
9. 9.🪑 Good or poor study spot: a firm chair? (a) a poor study spot (b) a good study spot
10. 10.True or false: “a new bedtime every day” helps learning. (a) False (b) True
11. 11.Which of these makes a good study spot? (a) TV in view (b) a dim room (c) phone face-up nearby (d) books within reach
12. 12.Which of these hurts learning? (a) a regular bedtime (b) screens off before bed (c) a new bedtime every day (d) short breaks to stretch
13. 13.🔍 Which is the odd one out? (a) a noisy hallway (b) a clear desk (c) good light (d) the same spot daily
14. 14.😴 Does this help or hurt learning: studying all night? (a) hurts learning (b) helps learning
15. 15.Which of these makes a good study spot? (a) a noisy hallway (b) a firm chair (c) on the bed (d) TV in view
16. 16.🪑 Good or poor study spot: good light? (a) a poor study spot (b) a good study spot
17. 17.⏸️ Short breaks during study… (a) waste all your time (b) make you forget (c) are not allowed (d) help you refocus
18. 18.True or false: “gaming till midnight” helps learning. (a) False (b) True
19. 19.True or false: “a regular bedtime” helps learning. (a) True (b) False
20. 20.🪑 Good or poor study spot: a dim room? (a) a poor study spot (b) a good study spot
21. 21.😴 Does this help or hurt learning: a full night’s sleep? (a) hurts learning (b) helps learning
22. 22.Which of these makes a poor study spot? (a) a noisy hallway (b) books within reach (c) the same spot daily (d) a firm chair
23. 23.😴 Ishaan goes to bed at 11:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
24. 24.True or false: “short breaks to stretch” helps learning. (a) True (b) False
25. 25.😴 Does this help or hurt learning: a regular bedtime? (a) hurts learning (b) helps learning
26. 26.Which of these makes a good study spot? (a) phone face-up nearby (b) a quiet corner (c) on the bed (d) TV in view
27. 27.😴 Meera goes to bed at 9:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
28. 28.Which of these makes a good study spot? (a) a noisy hallway (b) the same spot daily (c) a dim room (d) on the bed
29. 29.😴 Diya goes to bed at 10:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
30. 30.📵 Aarav wants to switch off all screens 15 minutes before bed. Bedtime is 8:30 PM. When should the screens go off? (a) 8:00 PM (b) 8:30 PM (c) 8:15 PM (d) 8:45 PM
31. 31.True or false: “a glass of water” helps learning. (a) False (b) True
32. 32.Which of these makes a poor study spot? (a) books within reach (b) a firm chair (c) good light (d) phone face-up nearby
33. 33.Which of these hurts learning? (a) a regular bedtime (b) no break for hours (c) a short walk outdoors (d) a glass of water
34. 34.True or false: “scrolling in bed” hurts learning. (a) False (b) True
35. 35.🔍 Which is the odd one out? (a) the same spot daily (b) a dim room (c) a quiet corner (d) a clear desk
36. 36.Which of these makes a poor study spot? (a) a clear desk (b) good light (c) TV in view (d) a quiet corner
37. 37.🔍 Which is the odd one out? (a) good light (b) a firm chair (c) a clear desk (d) phone face-up nearby
38. 38.Which of these hurts learning? (a) a glass of water (b) studying all night (c) a regular bedtime (d) screens off before bed
39. 39.True or false: “no break for hours” helps learning. (a) False (b) True
40. 40.🪑 Good or poor study spot: a clear desk? (a) a good study spot (b) a poor study spot

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